STHLMPOLE

17/09/2026

🎉 The schedule is LIVE! 🎉
Grab your spot for a new emester running weeks 43-50. A delicious mix of everything good with all styles and levels covered. Classes are filling up FAST… don’t wait!

🎟️ Payment Options:
Swish or Card: Pay directly.

Installments via Card: 2 payments now & October 26 th (visible on the booking page, no extra fees).

Invoice with personal Payment Plan: Installments possible; extra 50 SEK for flexible payments within 30 days. Email [email protected] to set up your plan & get your discount code.

💡 Perfect for Beginners!
Level 1 courses require no experience. Want to test the waters first? Book a trial class today, plenty of spots available in many pole dance styles.

🎁 Bring a Friend & Save!
Refer a friend and get 20% off for both:
Your friend books a course using code welcome20.
They email us saying they were referred by you.
They’ll receive a personal code you can use to get 20% off too!

📍 More info: www.sthlmpole.se⁠�
📧 Questions? [email protected]

28/08/2026

23/08/2026

FEMININE VIBE is for the girls who want to move with confidence, attitude and zero apology. Expect body waves, hip rolls, hair flicks, floorwork and choreography that feels as hot as it looks.

You don't need experience. You don't need to be “good at dancing”. You just need to be ready to let go for 70 minutes.

Mondays 20:10
Norrtullsgatan · Week 35–42
8 weeks · 1900 SEK

This is your sign to book the class you've been lowkey thinking about. 🖤

20/08/2026

New to STHLM POLE?
Get 20% off your first booking with code WELCOME20.

Already training with us?

You know what’s better than getting your friend into pole or aerial?

Getting 20% off for doing it.

If you refer a friend and they use WELCOME20 for their first booking, you get 20% off your next booking too.

Just email [email protected] and tell us who you referred, and we’ll send you your discount code.

18/08/2026

STHLM POLE’S VERY SERIOUS RULES 🚨

Jewellery on the pole? JAIL.
Shoes on the mats? JAIL.
Shoes with big buckles? STRAIGHT TO JAIL.
Lotion or oil before pole? JAIL.
Not cleaning your pole after use? BELIEVE IT OR NOT, JAIL.

Please respect the studio, the equipment and the people training around you❤️

Consider this your friendly warning.
We have rules. We just prefer to make them funny 🫶

18/08/2026

Different levels. Different energies. Different expressions.
From beginner pole to sensual classique style. Dance styles like feminine vibe, twerk and floorwork. Aerial hammock and hoop too! We have little bit of everything 💃

New semester starts next week!