07/10/2026
📣 STUDIO SPOTLIGHT
each month, we celebrate our consistent members! getting to know each other better especially since we’re boutique & the vibe is giving ✨ close friend group ✨ what better way than a cheeky Q&A! 👉🏼
she’s a natural on the reformer, not afraid to try any surprise layers coming her way — we just love the energy she brings in our 6AM FLOW classes; the strength, attunement with her body & overall openness to trust! 🧘🏻♀️🧑🏻🩰✨
over to Emily ❤️🔥
🤹🏼♀️What keeps you busy:
• Life!!! Work, kids, friends and family....and always working on a renovating project with hubby - it’s a juggle!
☕️Favourite drink:
• Ch*****ne!
🏃🏽♀️Favourite activewear brand:
• LSKD
🌶️Spiciest reformer move:
• I don’t know what they are called - I just do as I am told and hope I don’t get folded up in the machine!!! 😂
🎧Favourite workout song:
• “Something about you” - Elderbrook/Rudimental!!! - Introduced by Dee in my first class!!!
💕Friends describe you as:
• Hard working, Full of energy, and most recently, an office favourite..... “Polly Pocket”! 🚀
⛅️Why you love coming to Studio Kaya:
• Getting some ME time and seeing my 6am morning crew, always a lovely way to start my day!
🧚🏼♀️Your advice to people that want to try Reformer for the first time:
• You won’t regret it. Some days I feel strong, and other days I’m a shaky hot mess who struggles with even the simplest movements. The great thing is that everyone is there doing their best on any given day, and we’re all at different stages of our journey. The environment is supportive and non-judgmental, and you’ll be amazed at the subtle progress you make over time as your body adapts and grows stronger.
—
thank you Emily Bradbury 🥰❤️🔥
