01/09/2026
each month, we celebrate our consistent members! getting to know each other better especially since we’re boutique & the vibe is giving ✨ close friend group ✨ what better way than a cheeky Q&A! 👉🏼
Sam has been coming to my classes since the very beginning, yet I still throw plot twists for her each class JUST when she thinks it’s all too familiar 🙂↔️ From my training days to now, Sam found Studio Kaya as a Picton community local (a valuable one too!) & we honestly love the consistency! 😍 Sam loves a plank she just doesn’t like telling me that 😉🤫 keep it up, Sam! 🧡
over to Samantha McGruddy ✨
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🤹🏼♀️What keeps you busy:
working with preschoolers all day ! But gosh they’re cute 🥰
☕️Favourite drink:
never say no to a cheeky bourbon and coke.
🏃🏽♀️Favourite activewear brand:
I have a secret obsession with anything high waisted but love two tags active wear.
🌶️Spiciest reformer move:
I’m not to sure I blank out the torture 😂
🎧Favourite workout song:
Haha I want to say any cool down song cause then I know it’s finished 🫠
💕Friends describe you as:
honest loyal and fun would give my shirt to anyone ❤️ thanks Em 😘
⛅️Why you love coming to Studio Kaya:
love coming to Studio Kaya it’s always a friendly no judgement zone x
🧚🏼♀️Your advice to people that want to try Reformer for the first time:
try it at any age or stage of fitness you are at you will be hooked 😍