06/05/2026
Yoga Ayurveda Retreat 1st - 8th of September, 2026.
With 10 + years of running international yoga retreats, you can feel confident and relaxed knowing you are in good hands.
This is what I love to do!
This is so much more than a yoga retreat!
It is an opportunity to immerse yourself in the birthplace of yoga and Ayurveda — to experience these ancient practices where they were born, in a way that goes far beyond your average retreat.
It is the perfect balance of deeply nourishing yoga, authentic Ayurvedic treatments, rest, culture, connection and space to simply be. A true soul-nourishing experience.
Imagine 7 nights on the palm-lined coast of Kerala, South India, waking each morning to the sound of the ocean.
Our days begin with a 2-hour yoga, pranayama and meditation practice on the pool deck overlooking the sea. After practice, you can enjoy a refreshing swim, a beautiful Ayurvedic breakfast, then ease into the day with your personalised Ayurvedic treatments — warm oil therapies, restorative healing rituals, and time to deeply unwind...bliss!
You'll have free time to wander the local village streets, visit the magnificent Shiva temple nearby, explore local shops, or have garments custom-made by the local tailor. This was a popular occurrence for my last guests :).
As evening arrives, we gather again for gentle yoga and meditation, allowing the day to settle before dinner.
Some evenings you'll get to watch a traditional dance performance and be part of a special cooking demonstration with Raj, our incredible chef, a lovely guy with a BIG heart.
Experiences like this are truly special — and not something to keep putting off.
If you’ve been feeling called to experience India through the lens of yoga, Ayurveda and deep restoration, now is the time to reach out.
www.juliestephensyoga.co.nz
“When Julie said she was offering an ayurvedic yoga retreat in South India, I knew I needed to get there. This was my third international retreat with Julie.
For me it was the best combination of challenging yoga, total getaway, lovely people and healthy living. The ayurvedic treatments were incredible and with such care and intention.
I’m already thinking about the next one.”
Hayley S.
