What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 10pm Saturday 5am - 10pm Sunday 5am - 10pm

Natural Fit

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Our members are everything

02/11/2026

Look around during any class and you’ll see people at completely different stages.

Different ages.
Different goals.
Different experiences.

Everyone belongs here because everyone is working on becoming a little stronger than yesterday.

18/10/2026

Nothing hits quite like the post session high five.

You’ve pushed.
You’ve done the work.
You now get to go home 😂

12/10/2026

We understand how tough it can be for mums to get time and space for themselves.

So Hayley has combined the two with us here at Natural Fit!

Motherload mums and bubs strength classes starting today for term four with more to come in 2027.

13/09/2026

You don’t need to train every day to make progress.
You need consistency, appropriate load, and enough recovery.

Two to four well-planned sessions a week beats burnout every time. Especially if your goal is still moving well years from now.

More isn’t always better, more is just more! Find a routine that fits well within your week, one you can still do months from now.

And this doesn’t have to all be within the walls of the gym especially when we have so many beautiful outdoor options!

26/08/2026

Where you’ll find us!

18 Tawa Street

23/08/2026

Reintroducing our team!

Meet Jesse Jesse D. Lancaster

Native to Mount Maunganui, Jesse is an exercise specialist providing movement patterns designed to improve your quality of life.

Utilizing an AUT Bachelors Degree in Health, Sports and Human Performance, as well as a certificate in Sports Exercise and Recreation, Jesse has worked in various gyms and studios around Tauranga networking across multiple venues.

Primarily focusing on physical training and group fitness, Jesse is an excitable and open individual, ready to help wherever necessary. He is a highly skilled coach and facilitator that will challenge you to go beyond your limits.

09/08/2026

Coaches don’t judge beginners.

We respect them.

Starting something new takes courage.

Our job is to make that step feel supported, not intimidating.

23/07/2026

An overview of breathwork – the power of it and techniques in a blog on our website.

Link in bio.

13/07/2026

Advanced Kettlebell Flow -

KB Single Arm Squat to Overhead
KB Lunge
KB SL RDL
KB Single Arm Row
KB Single Arm Swing

Complete 30 seconds of each movement, do all movements one side and then swap. Rest for 1 minute. Repeat 5x sets.

07/07/2026

When we meet with you to make a plan, we like to know about the bigger picture.

Your lifestyle, goals, limitations, support.

We know that there is more to training than what happens within the four walls of our gym.

Address

18 Tawa Street
Mount Maunganui
3116

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 10pm
Saturday	5am - 10pm
Sunday	5am - 10pm

Telephone

+6475423163

Website

http://www.naturalfit.co.nz/

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