Katifit

19/06/2026

😍

17/06/2026

Fridays at Katifit have been going steadily, with plenty of interest and curiosity about the services I offer there.

Massage is at the heart of what I do, but it's often much more than that. Whether you're dealing with lingering aches, chronic pain, recovering from training, or simply needing some time to unwind, sessions combine therapeutic massage techniques with physiotherapy-backed knowledge to help support your recovery and wellbeing.

For those who prefer care in the comfort of their own home, I also offer mobile massage services. With appointments available most days of the week, sessions can be tailored to suit both your recovery goals and your budget.

Giving back to the community is also something I'm passionate about. I'm a proud supporter of Unseen Heroes and continue to donate portions from your massages to their Givealittle campaign. Their work supports young carers—youth who care for loved ones while navigating the challenges of growing up themselves. Through support, connection, and opportunities to simply be themselves, Unseen Heroes makes a meaningful difference in their lives.

So when you book a massage, you're not only investing in your own recovery and wellbeing—you're also helping support these incredible young carers.

If you've been thinking about booking in, now is a great time. Whether you're looking for recovery, pain relief, relaxation, or simply some time to reset, I'd love to help. Send me a message to discuss your needs or secure an appointment at Katifit or in the comfort of your own home.

Thank you to everyone who has supported my journey so far. I look forward to helping many more people feel and move better.

📩 Message the page to book or enquire about availability.

05/06/2026

Soooo good!

Feeling sore after training? 👀

I've got a few recovery massage spots available at Katifit today!

💪 $10 off for gym members
💆 20–90 minute appointments
💰 $2 per minute
🚶 Walk-ins welcome

Come give your body some love and help those muscles recover properly. Message me or swing by if you're keen! 🙌

17/05/2026

How cool is this! We get a few come in asking about Pilates, here you go! A studio in Katikati 😍

08/05/2026

Better book in quick! Our Staff jumped into today’s spots! The absolute best too!!! Next weeks booking sheet is out.

Another awesome Friday wrapped up at Katifit Gym 💆‍♂️

I’ll be back on the 15th of May from 9am onwards, with a sign-up sheet at the front desk so you can lock in your spot 📋

KatiFit members receive $10 off all massage services 💵

Bookings are also open to non-members 😊

Only $2 per minute to switch off, loosen up, and let your body reset 🔥

20 minute minimum booking applies.

See you next week 🙌

29/04/2026

When the kids go to school and you “go to work” at a gym… this is what happens 😂

Two women.
A stack of gym gear.
Absolutely no engineering qualifications.

So naturally… we built a cart.

Steering? Optional.
Brakes? Also optional.
Bails? Multiple.
Confidence? Unmatched. 🤣

Pretty sure (Jen’s husband… the actual engineer) would have a few things to say about our “design process” 👀

And yes… a few eye rolls from the seniors watching on like
“this is why we just stick to the machines” 😅

10/10 entertainment.
0/10 safety rating.
Would we do it again? …probably.

Designed, built and tested by and .grace.fitness

CommunityLaughs

17/04/2026

Happy 89th birthday to the one and only Ross! Our Veteran number 2, Our strong, witty, and charming hero. Still got the motivation, athleticism, and charm.
Now you have caught up to Nev you both have to roll into your 90s with style.
These guys show that the gym isn’t a chore, it’s a way of life.

Those good looks must be in the genes! - (he’s Jen’s great uncle) and even though Jen’s pop passed many years ago, it’s been so wonderful knowing his younger brother, keeping his memory alive.

Enjoy the last year of your 80s old boy! You don’t look a day over 88 🤣

15/04/2026

💚 KATIFIT COMMUNITY GIVEBACK – FOLLOW UP POST

Wow… we are honestly blown away.

The response to our 3-month membership giveaway was incredible — so many genuine, heartfelt nominations. It really showed just how much people care about each other in our community.

After reading through every single message, we’ve selected a small group of recipients for both 3-month and 1-month memberships 💚
(We’ll be reaching out to each person directly.)

To everyone who was nominated — thank you. Your stories mattered, and this won’t be the last time we do something like this.

💚 More ways we support our community

At Katifit, we believe fitness should be accessible — especially when people need it most.

We also support the Green Prescription Program, which is a referral-based initiative offering discounted membership rates through your healthcare provider.
👉 Chat to your local GP or health professional for more details (conditions apply)

🤝 Pay it forward

We’d love to grow this initiative.

If you’re a local business, organisation, or even an individual who would like to:
✔️ Sponsor a membership for someone in need
✔️ Support your own staff with health & wellbeing
✔️ Be part of something positive in our community

👉 Reach out — we’d love to work with you.

Katifit has always been about more than just a gym.
It’s about people, support, and showing up for each other.

Thank you for being part of it

05/01/2026

Happy 89th Birthday to the one and only Nev, our Number 1 veteran! 🍻

Nev proved age is just a number by coming into the gym earlier than usual to hang out with Ross - who's got 89 coming up in April!

Apart from a little 'selective hearing', Nev's still kicking it like he's half his age.

Cheers to you, Nev! The Katifit Family adores you. Enjoy your special treats! 🎂🍰🍻🍺

30/12/2025

2025… what a year 💚🖤

To our Katifit whānau, trainers, and the wider Katikati community — THANK YOU 🙌

This year was packed with:
💪 Strength & confidence gains
🏋️‍♀️ New members walking through the doors
🔥 New classes, challenges & big goals
🎉 Fun events, comps & laughs
📚 Trainers smashing qualifications & levelling up
🤝 A community that shows up, supports each other and brings the vibes

You’ve made Katifit more than a gym — it’s connection, consistency, encouragement and good energy. We’re so proud of how far we’ve come and grateful for every person who trains, coaches, supports and shows up here.

✨ Getting a head start on 2026?
We’ve got staff in on New Year’s Eve to help you kick things off strong:
🕗 8am–12pm
🕓 4pm–6pm

Let’s finish the year moving and roll into 2026 stronger, fitter, happier and even more connected 💚
Bring it on.

NewYearStrong