Movement Functional Fitness

Movement Functional Fitness NOW OPEN! Training that will change you. Group Training • PT • Small Group Classes

Attention Members – care to share your thoughts on MVT? We’re only as good as the people who make up the MOVEMENT. commu...
07/09/2024

Attention Members – care to share your thoughts on MVT?

We’re only as good as the people who make up the MOVEMENT. community – and the experience they have with us.

We’d be so grateful to our Members if you could please leave a comment letting anyone thinking about joining MVT know why YOU keep coming back for more (or a star rating out of 5 if that’s more your style).

And, if you are that person who’s not sure whether MVT is right for you, hopefully the comments below will give you an idea of the people you will be working out alongside and the energy they bring!

Thanks in advance team!

If you’re looking for some insight into how we do things around here, read on for the blueprint that keeps us in check. ...
07/09/2024

If you’re looking for some insight into how we do things around here, read on for the blueprint that keeps us in check.

The things we value are the things we try and keep front of mind when we shape and protect the MVT. training environment and culture.

In no particular order:
We value Grit
We value Health
We value Respect
We value Teamwork
We value Community
We value Consistency
We value Listening to our Body
We value a Positive Gym Culture
We Value Showing Up for Ourselves
We Value Showing Up for Our Kids
We Value Showing Up for Our 90-Year-Old Self
We Value Taking Small Steps Over No Steps

Our mission is to get people moving regularly, consistently and with intention.We want people to experience all of the w...
07/09/2024

Our mission is to get people moving regularly, consistently and with intention.

We want people to experience all of the ways movement makes their lives better – then make it part of who they are…

It’s all connected - and it starts with MOVEMENT.

WE’RE HIRING! We’re looking to add another Trainer to the MVT. Team 👏 We’re preferably after someone who can lead ou...
02/07/2024

WE’RE HIRING!

We’re looking to add another Trainer to the MVT. Team 👏

We’re preferably after someone who can lead our Group Classes but who is also wanting to grow their own Personal Training business based from our gym.

We are offering set days/class times and can be flexible according to whatever else you have going on.

The gym is mostly empty outside of class times so this is a great opportunity to grow and scale your current PT client base (or build from scratch!) working around our Group Training timetable.

We have a great community here at MVT. and we’re looking for someone who can come in and hit the ground running with high energy and friendly encouragement.

Our ideal Trainer is someone who ticks the following boxes:
✔️ Relevant qualifications and experience
✔️ Group Training experience preferred
✔️ Someone who is friendly, approachable, confident – and great with names!
✔️ Available to work across a mix of class times including 2-3 evenings per week (approx 5pm until 6.30pm), as well as the odd early morning start when required
✔️ Wanting to build their own PT client base
✔️ Reliable and flexible with great initiative

If this is you please email [email protected] with a little bit about why you’d be great for the job and we’ll be in touch.

If you know someone who might be interested, please tag them below or share this post with them – we’d appreciate you spreading the word!

Team Movement.

Please get in touch and we will help where we can.
15/02/2023

Please get in touch and we will help where we can.

The reviews say it all - this is definitely a program worth doing 💪🏼We start Wednesday. Sign up via our website.
24/10/2022

The reviews say it all - this is definitely a program worth doing 💪🏼

We start Wednesday. Sign up via our website.

Starting this Wednesday - STRONGER. round 2. If you’ve been thinking about joining the fun… you should. THE DETAILS: COM...
23/10/2022

Starting this Wednesday - STRONGER. round 2. If you’ve been thinking about joining the fun… you should.

THE DETAILS:

COMMENCING Wednesday, 26th October (final testing Monday, 19 December)

Women Only Class: Mondays + Wednesdays 11.15am
Mixed Class: Mondays + Thursdays 6.30pm

MVT Members: $25 per week ($200)
Non-Members: $35 per week ($280)
Paid up-front and in full.

Spots are limited to 12 people per group.
Classes run for 45 minutes.

Sign-up using the signup button on our website – link in bio

Long weekend classes - will you get one (or two) in?
16/10/2022

Long weekend classes - will you get one (or two) in?

In just over a week we’re kicking off the next 8-week block of our strength-training program, STRONGER. Who’s joining u...
15/10/2022

In just over a week we’re kicking off the next 8-week block of our strength-training program, STRONGER. Who’s joining us?

The program is based around 4 main lifts – deadlift, back squat, shoulder press and bench press – and is great for anyone wanting to improve their lifting technique, gain confidence around weights and build their overall strength.

Our first block saw all participants make amazing gains in their strength in just 8 short weeks - and some are backing it up and going all-in again for round 2!

Week 1: we test where we’re at.
Week 8: we test how far we’ve come.
In between: we do the work.

THE DETAILS:

COMMENCING Wednesday, 26th October (final testing Monday, 19 December)

Women Only Class: Mondays + Wednesdays 11.15am (6 spots left)
Mixed Class: Mondays + Thursdays 6.30pm (8 spots left)

MVT Members: $25 per week ($200)
Non-Members: $35 per week ($280)
Paid up-front and in full.

Spots are limited to 12 people per group.
Classes run for 45 minutes.

Sign-up using the signup button on our website – link in bio

👑
25/09/2022

👑

Today marks ONE WHOLE YEAR of MOVEMENT. To be honest, we can’t remember life before this place… Our goal was to create a...
13/09/2022

Today marks ONE WHOLE YEAR of MOVEMENT.

To be honest, we can’t remember life before this place…

Our goal was to create a gym where regular people could make regular exercise a priority in their busy lives. Somewhere they would look forward to turning up to (often). A place that would challenge them and push them outside of their comfort zones both physically and mentally. A place with a genuine sense of community; where everyone would feel welcome and inspired, no matter where they were on their fitness journey.

A year on, it feels like we’re on track.

Thanks to every single person who has supported us over the past 12 months. Everyone who has filled in a trial form and signed up - and even those still waiting for a spot (we’re sorry!!). To our family and friends who helped do the hard yards getting the building looking great again, and to Abby at Rise Enpointe Pilates who got on board and has created an equally awesome space upstairs.

To Hayley and Colin, two top-class Trainers who we can always rely on to step in where needed and give our family a break from small business life. We couldn’t do it without you.

And most importantly, our incredible Members who continue to show up and bring their big (big) energy each week; it’s all of you who have made MVT what it is today– a pretty sweet place to train!

Happy 1st Birthday MOVEMENT.

Justin and Cheri

Attention Members: Make sure you grab your tickets on our website - we’re looking forward to celebrating 1 year of MOVEM...
06/09/2022

Attention Members: Make sure you grab your tickets on our website - we’re looking forward to celebrating 1 year of MOVEMENT. with you!!

Address

Havelock North
4130

Telephone

+642040931192

Website

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