ORA Fitness Studio - Hawke's Bay

ORA Fitness Studio - Hawke's Bay Functional Fitness Studio in Hastings, Hawkes Bay. Offering Functional Hybrid Training, PT & Group Fitness Classes. Official HYROX TRAINING CLUB.

Build strength, balance & health with our supportive community & expert Coaches. www.orafitnessstudio.co.nz

08/06/2026

Midfoot
Heel strike
Forefoot

Which one do you do?

20/05/2026

Running is trending right now.
But most people are running themselves straight into injury, fatigue, and frustration.

Everyone posts the mileage.
Nobody posts the shin splints, sore knees, tight hips, burnout, or weeks off training.

Here’s what actually matters if you want to run well for years:

1️⃣ Intention
Know WHY you’re running. More volume on your feet doesn’t always equal better results.

2️⃣ Mechanics
Your stride, posture, arm swing, tendon stiffness, and foot strike all affect efficiency.

3️⃣ Aerobic Engine
Easy aerobic work builds mitochondria — the real foundation of endurance and recovery.

4️⃣ Strength
Strong muscles, tendons, and joints absorb force better and help you stay durable.

5️⃣ Recovery
Your body only adapts when it recovers properly. Sleep, mobility, nutrition, and stress management matter. Seriously..

Most people train harder.
Smart athletes train smarter.

If you want to run faster, feel better, and stay injury free long term…
start treating running like a skill, not punishment.
And follow for more performance tips.

19/05/2026

A year ago, Becks was thinking about signing up for her very first HYROX.

Now? She’s completed multiple races — and at our last event, she even backed up and did two in one weekend to help out another Ora mate (at the last minute too) 🔥

Such an inspirational reminder of what can happen when you set a goal, back yourself, and do the mahi.

Fitness goals become so much bigger than fitness. They build confidence, resilience, belief, and show you what you’re truly capable of.

We are so proud to have you in our Ora Whānau

17/05/2026

Truth is, we’re right there in it with you. Every rep, every round, every bad (good) decision to go unbroken.

We don’t just coach it, we live it... we practice what we preach.

That’s what makes Ora Fitness Studio. different.

15/05/2026

We know that even though you’re cussing us out during class, you will always love us after

What class have you recently taken that made you feel this?

Address

707 Karamu Road North
Hastings
4122

Opening Hours

Monday 5am - 10am
12pm - 6:30pm
Tuesday 5am - 10am
12pm - 6:30pm
Wednesday 5am - 10am
12pm - 6:30pm
Thursday 5am - 10am
12pm - 6:30pm
Friday 5am - 10am
5pm - 6:45pm
Saturday 7am - 9am

Telephone

+64223762137

Website

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