BFT Gisborne

BFT Gisborne ​​BFT is a scientific high-intensity group strength and conditioning studio.

WEEK 1 — ACCOUNTABILITY 🤠✨Sponsored by Clean Label Supplements 🍓A massive thank you to our Week 1 sponsor .labelsuppleme...
07/06/2026

WEEK 1 — ACCOUNTABILITY 🤠✨

Sponsored by Clean Label Supplements 🍓

A massive thank you to our Week 1 sponsor .labelsupplements 👏

This week’s challenge focus is ACCOUNTABILITY — because real results come from consistently showing up for yourself and building small habits that you can stick to long term 💪

Clean Label Supplements create clean, convenient supplement gummies designed to support your health and wellness goals in a simple and sustainable way 🍓✨

This week team, lock those classes into your schedule, stay accountable to your goals, and focus on simply showing up 👊 Consistency beats motivation every time.

Make sure you get involved in this week’s mini challenges too… because one lucky member will be taking home an awesome prize from Clean Label Supplements 🤠🔥

06/06/2026

❄️ Just ONE more day until the challenge kicks off! ❄️

Don’t let the winter slump get the best of you. The colder days can make it tempting to hit snooze, stay indoors, and put your goals on hold—but that’s exactly why this challenge is here.

Let us help you stay motivated, accountable, and moving through winter. Whether your goal is to build healthy habits, improve your fitness, boost your energy, or simply feel better, we’re doing it together.

Tomorrow we start. Are you ready to show up for yourself?

🔥 If you’re already signed up, drop a 🔥 in the comments and let us know you’re ready!

Haven’t signed up yet? It’s not too late! Send us a DM or click the link in our bio to secure your spot and join us for an incredible challenge.

Let’s make this winter your strongest yet! 💪

05/06/2026

🚨 NEW PROGRAM LOADING… 🚨

We are SO excited to announce that BFT is launching a brand-new program, with the very first session kicking off on Saturday 13th June! 🔥

Save the date, lock in your spot via the BFT App, and get ready for something special.

This is the perfect one to grab a training buddy for, so find your partner in crime and bring your competitive edge. 🏆💪

Who’s your training buddy? Tag them below and get booked in NOW! 👇

Still not a member with us ? Now’s the perfect time to jump in as we kick off our new training block on Monday! Flick us a DM or click the link in bio to get started!

05/06/2026

⏰ T-MINUS 3 DAYS UNTIL CHALLENGE START! ⏰

The countdown is officially on! In just 3 days we’ll be kicking off another epic Challenge and we can’t wait to see what everyone achieves over the coming weeks. 🔥💪

Before we get started, we want to give a huge shout-out to our incredible sponsors who have jumped on board to support this Challenge. Thanks to their generosity, there are some amazing prizes up for grabs for our participants! 🎁

Please help us show these local legends some love by checking them out, giving them a follow, and supporting the businesses that support our community. ❤️

👇 Special thanks to:labelsupplements









And if you’ve been sitting on the fence... it’s NOT too late to join us!

📩 Flick us a DM
🔗 Click the link in our bio
🏢 Or sign up at reception

Let’s make this Challenge our biggest and best one yet. See you Monday! 🚀

BFTChallenge

04/06/2026

🔥 THERE’S STILL TIME TO JOIN THE CHALLENGE! 🔥

Think you’ve missed the boat? Not quite!

Registrations for our next Challenge are still open, but not for long. Entries close NEXT WEDNESDAY, so now’s the time to commit to yourself and make this winter your strongest yet.

💪 Challenge starts 8th June
🏆 Amazing prizes to be won
🤝 Incredible community support
🔥 Accountability, motivation, and results

Don’t miss out on this one.

📩 Flick us a DM
🔗 Click the link in our bio
🏢 Or register at reception

Let’s level up this winter. Who’s in? 👊

🌿 Calling all māmā 🌿Whether you’re pregnant, newly postpartum, or looking to return to exercise after having pēpi, our 4...
04/06/2026

🌿 Calling all māmā 🌿

Whether you’re pregnant, newly postpartum, or looking to return to exercise after having pēpi, our 4-week Māmā Workshop is designed to help you move with confidence in a supportive, welcoming environment.

Led by Coach , you’ll learn safe movement and lifting techniques, build strength, reconnect with your body, and gain the confidence to exercise in a way that works for you.

✨ Starts 14 June
✨ Every Sunday for 4 weeks
✨ 45–60 minute sessions
✨ Only $99
✨ Members and non-members welcome

Spaces are limited, so send us a DM to secure your spot today! 💙

04/06/2026

💥 WHY DO OUR MEMBERS KEEP COMING BACK FOR THE CHALLENGE? 💥

Hear from one of our OG members, Mitch, who has already completed 4 challenges and shares why she keeps signing up time and time again! 🙌

For Mitch, it’s not just about the results—it’s about the accountability, support, community, and pushing herself to achieve things she didn’t think were possible.

Our next challenge kicks off on 8 June, and there’s still ONE WEEK LEFT to secure your spot! 🔥

✅ Structured training
✅ Nutrition support
✅ Accountability & coaching
✅ Incredible community
✅ Results that last

Don’t let another challenge pass you by!

💰 Payment plans available

📩 Flick us a DM
👋 Register at reception
🔗 Or click the link in our bio

Let’s make this your strongest challenge yet! 💪

🌟 Member of the Month – Ashley 🌟A huge congratulations to Ashley, our Member of the Month! 🎉Since joining us a few month...
04/06/2026

🌟 Member of the Month – Ashley 🌟
A huge congratulations to Ashley, our Member of the Month! 🎉
Since joining us a few months ago, Ashley has come such a long way. When she first started, she was a little on the shy side, but it’s been incredible watching her grow in confidence and truly come out of her shell.
These days, Ashley brings such a great energy to the gym. She’s always up for a chat, making connections with other members, and adding to the positive atmosphere that makes our community so special. Not only has she been consistent with her training, but she’s become a genuine part of the gym family.
We’re so proud of the progress she’s made, both inside and outside the gym, and we can’t wait to see what she achieves next.
Keep being your awesome self, Ashley—we love having you as part of the crew! 💪❤️

Address

18 Gladstone Road
Gisborne
4010

Telephone

+64272304016

Website

Alerts

Be the first to know and let us send you an email when BFT Gisborne posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category