CrossFit 4010

08/10/2026

6am full house, 1 birthday to celebrate and TWO new members to the 💯 club!

Nothing like starting Friday with good vibes, big efforts and a whole lot of energy! 🖤💛

Ngā mihi whānau - ka mau to wehi 💪🏽🙌🏽

26/09/2026

19/09/2026

First run club session done and dusted 👏🔥 what a cool turn out! Ain't no head wind gonna stop us 🤣

05/09/2026

For every version of Dad — this one’s for you. 🖤💛

We see you. We appreciate you. We celebrate you.

And to those who find today a little harder, we’re holding a little extra aroha for you too. 🫶

Whatever today looks like, Hari Rā Pāpā from CrossFit 4010.

02/09/2026

Someone tell us if these are no reps 😂👀
Haters will say light work 😆

Starting bid for this worm is $1.00 💸
Made with only the finest premium pillows & blankets 🤌😂

New Zealand Championship we can have 10 of these ready for next year… invoice to follow 😂👀

31/08/2026

We can all agree Karim Nepia - djk had the music on LOCK as always for New Zealand Championship 🔒🔥

The vibes, the atmosphere, the energy — all ON. That’s something a livestream just doesn’t always capture 🎶⚡️

If you disagree… straight to jail 🚔😂

31/08/2026

NZ Champs weekend in Kirikiriroa 🇳🇿

Proud of this crew for getting out there and putting in the mahi 👏🏽

🥉 Kayla Tane
Scaled Women Individual — 3rd

💪 Petrus Bezuidenhout
Intermediate Men Individual - 15th

🤝 Team Tairafifty — 17th
Scaled Teams
Cass Ratapu
Andrew Lawton
Cheyenne Babbington-Ngerengere
Karl Seymour

Solid efforts, plenty of support from the sidelines, and a good weekend with good people.

Ngā mihi nui to the organisers New Zealand Championship , mana whenua, all the athletes, supporters and wider community who made the weekend what it was.

And a big thank you to our 4010 whānau — those who were there in person and those cheering us on from home. We felt the support either way 🤍

Nice work team 👏🏽