CrossFit 4010

CrossFit 4010 Welcome to CrossFit 4010 Business Page. We are here to help with all your fitness goals be it health, be it performance and even just getting going again.

We're here to help you achieve all your fitness goals—whether it's improving your health,your performance, or simply getting started again.

10/06/2026

🌟 Member of the Month – May 🌟

Juv is our Member of the Month for May.

Juv has been part of the 4010 whānau for a long time and is one of those members who quietly goes about her business. She turns up, puts in the work, and is always consistent with her training. She’s also the kind of person who is quick to celebrate the wins of others, always bringing the hype and support for those around her.

Over the years, it’s been awesome to watch her journey, and more recently to see her bringing her whānau along too. You’ll often spot her daughter by her side in Lunch Class and around the gym.

Like many mums, Juv wears a lot of hats, but she continues to make time for herself and her wellbeing. Her biggest motivation is her babies, and everything she does is with them in mind.

Congratulations Juv, and thank you for being such a valued part of the 4010 whānau. 💛

The competition wasn’t just on the floor… 👀🔥We had a Best Dressed prize at our In-House Throw Down too. 🏆Any guesses who...
04/06/2026

The competition wasn’t just on the floor… 👀🔥

We had a Best Dressed prize at our In-House Throw Down too. 🏆

Any guesses who walked away with it? 😎

⬅️ Swipe to see the winners!

01/06/2026

Still buzzing from our Throw Down weekend! 💛🔥

One of the best parts was seeing our people move their tinana, give it their all, and have their whānau cheering them on. 👏

We’re proud to have created a safe and supportive space for so many first-time competitors. 🖤✨

01/06/2026

History repeats itself the team is a bit dusty this morning after a big 2 day meeting at Taipa Stock & Saloon Car Club (Inc) our 25/26 season is done ✅

Big thanks to the taipa club for inviting us up again for there kings birthday weekend the rain ☔️ finally won around 1pm yesterday

Can’t thank my crew enough for a massive season
Footy,Shannon.jack,Gary,Kylee,
Lennox,marlee 💪

Over the off season there will be plenty of maintainance and some big shouts outs to our sponsors and partners

Stay tuned 😎

Duxson Donaldson Mechanical
Lucas Oil NZ
TDX Ltd
Vulcan Racing Products
CrossFit 4010
The Tyre General - Gisborne
Hamilton industrial powder coaters

What an awesome day at our 4010 In-House Throw Down fundraising for   and   heading to Singapore for Waka AMA sprint cha...
30/05/2026

What an awesome day at our 4010 In-House Throw Down fundraising for and heading to Singapore for Waka AMA sprint champs representing Aotearoa with 🔥

Huge congratulations to all our podium finishers:

🏆 RX Division
🥇 Kayla +1
🥈 The Oreos
🥉 Snatch-isfaction

🏆 Intermediate Division
🥇 Twins
🥈 Net-Bar-Ballers
🥉 Poly Papas

🏆 Scaled Division
🥇 Iron Maidens
🥈 Juvana’s Bananas
🥉 CoastFit 35

Massive effort from every team that got stuck in, cheered each other on, and made the day what it was. The energy, competition, and community were next level. 💛🖤

Ngā mihi to everyone who competed, volunteered, judged, sponsored and supported throughout the day!

Our whānau doing what they do best—bringing the vibes to our In-House Throw Down. 💛
29/05/2026

Our whānau doing what they do best—bringing the vibes to our In-House Throw Down. 💛

Huge thanks to our amazing prize sponsors for supporting this weekend’s In-House Throw Down! 🖤💛Juve Beauty • East Coast ...
29/05/2026

Huge thanks to our amazing prize sponsors for supporting this weekend’s In-House Throw Down! 🖤💛

Juve Beauty • East Coast Farm Vets • Eastland Tyres • .gisborne • .cafeandbar • • •

We appreciate your support of our 4010 whānau and this awesome fundraiser for and . 🔥

💛 Member of the Month: Carla 💛Carla is a perfect example of what the CrossFit 4010 whānau is all about — showing up 💪, b...
31/01/2026

💛 Member of the Month: Carla 💛

Carla is a perfect example of what the CrossFit 4010 whānau is all about — showing up 💪, backing yourself 👊, and supporting those around you 🤍. Her positivity ✨, willingness to help new members 🤝, and commitment to building strength for life inspire everyone around her. We’re so proud to have Carla as part of our whānau 🏋️‍♀️🔥



💬 A few words from Carla:

Hi, my name is Carla and I’m 47 years old. I have two kids, Jen and Robbie, and I live with my partner Mahana and his daughter Zoe 👨‍👩‍👧‍👦

I’m originally from the South Island (Oamaru) 🏔️ and have lived in Gisborne for 20 years — and I still absolutely love it here 🌊☀️

I work full-time as a Site Operations Manager for Cedenco Foods 🏭 and I love my job — there’s always something going on!



What made you take the first step and try CrossFit?
I was at such a loss with my fitness and had zero motivation to start again. A friend suggested I try CrossFit, and I thought it’d be a great way to get moving 🚶‍♀️ and see my friend Lisa — she’s always at the gym anyway 😂

What kept you coming back after that first class?
The people 💛. Everyone was so welcoming, supportive, and genuinely kind. I felt instantly at home — plus the banter is hilarious 🤣 and there’s always a good laugh.

What’s something CrossFit has helped you through — physically or mentally?
Mentally 🧠, it’s helped me cope so much better with life in general. It’s given me confidence, resilience, and a much better headspace ✨

How has CrossFit helped you outside the gym?
I’m more motivated at work 💼, more present at home 🏡, and better equipped to handle whatever life throws at me 💥

What does being part of the 4010 whānau mean to you?
It means being part of an incredible group of people who genuinely have your back 🤝. Everyone is inspiring in their own way, and it truly feels like a whānau 🖤💛

What advice would you give to someone just starting out?
Don’t stress about the workouts. The coaches always have options that work for you, no matter your level 🙌. And no matter what, you always walk out feeling amazing for showing up 💥



🙏 Grateful to have you as part of our whānau, Carla! 💛🔥

NGĀ MIHI O TE TAU HOU PĀKEHĀ ✨From 12 January, bring a friend or whānau member and enjoy our 2-for-1 deal! 👫💚A perfect w...
01/01/2026

NGĀ MIHI O TE TAU HOU PĀKEHĀ ✨

From 12 January, bring a friend or whānau member and enjoy our 2-for-1 deal! 👫💚

A perfect way to kickstart 2026 by looking after your hauora, for you, your whānau, and mokopuna.

Want to know more? Find out more about our memberships and how this deal works.Send us a message – we’d love to chat! 💬📧

30/12/2025

What a year it’s been. Ngā mihi nui to our 4010 whānau for showing up, putting in the mahi, and giving your best in every class.

It’s our people who make this whare what it is — the energy, the laughs, the support, and the sense of belonging. We’re incredibly grateful for each and every one of you.

Ngā mihi for making 4010 more than just a gym, but a true whānau.

Address

108 Roebuck Road
Gisborne
4010

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 7:30pm
Friday 6am - 6:30pm
Saturday 8am - 10:30am
Sunday 8am - 10:30am

Telephone

+64221522689

Alerts

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