31/01/2026
💛 Member of the Month: Carla 💛
Carla is a perfect example of what the CrossFit 4010 whānau is all about — showing up 💪, backing yourself 👊, and supporting those around you 🤍. Her positivity ✨, willingness to help new members 🤝, and commitment to building strength for life inspire everyone around her. We’re so proud to have Carla as part of our whānau 🏋️♀️🔥
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💬 A few words from Carla:
Hi, my name is Carla and I’m 47 years old. I have two kids, Jen and Robbie, and I live with my partner Mahana and his daughter Zoe 👨👩👧👦
I’m originally from the South Island (Oamaru) 🏔️ and have lived in Gisborne for 20 years — and I still absolutely love it here 🌊☀️
I work full-time as a Site Operations Manager for Cedenco Foods 🏭 and I love my job — there’s always something going on!
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What made you take the first step and try CrossFit?
I was at such a loss with my fitness and had zero motivation to start again. A friend suggested I try CrossFit, and I thought it’d be a great way to get moving 🚶♀️ and see my friend Lisa — she’s always at the gym anyway 😂
What kept you coming back after that first class?
The people 💛. Everyone was so welcoming, supportive, and genuinely kind. I felt instantly at home — plus the banter is hilarious 🤣 and there’s always a good laugh.
What’s something CrossFit has helped you through — physically or mentally?
Mentally 🧠, it’s helped me cope so much better with life in general. It’s given me confidence, resilience, and a much better headspace ✨
How has CrossFit helped you outside the gym?
I’m more motivated at work 💼, more present at home 🏡, and better equipped to handle whatever life throws at me 💥
What does being part of the 4010 whānau mean to you?
It means being part of an incredible group of people who genuinely have your back 🤝. Everyone is inspiring in their own way, and it truly feels like a whānau 🖤💛
What advice would you give to someone just starting out?
Don’t stress about the workouts. The coaches always have options that work for you, no matter your level 🙌. And no matter what, you always walk out feeling amazing for showing up 💥
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🙏 Grateful to have you as part of our whānau, Carla! 💛🔥