AM I FIT Dunedin

AM I FIT Dunedin Hi everyone, Mike here. We were forced to recreate our business page due to hackers.

07/09/2026

One of the best things about this group is watching people step up and raise the level of expectation for everyone around them.

Nobody is being told they have to do more.

They’re choosing to.

Taking on bigger challenges. Testing themselves. Doing things that probably seemed ridiculous not that long ago.

And when one person steps up, something happens.

Someone else starts thinking, maybe I could do that too.

That’s how standards change.

Not because someone tells you what’s possible, but because the people training beside you start showing you.

It’s seeing people within our own team continue to raise the bar and, without even realising it, inspire everyone around them to reach a little higher too.

Show people what’s possible. Then watch what happens.

07/09/2026

We’re not trying to turn back the clock.

We’re trying to make sure the years ahead are bloody good ones.

Move your body.
Lift weights.
Build muscle.
Look after yourself.

Hydration over hangovers.
Progress over perfection.

We’re getting older.

We don’t have to get old. 💪

06/09/2026

Happy Monday, Happy Birthday Indy and Shane, Happy Fathers Day for yesterday, Thank you Alex and Well Done Lia!!!

Last night Alex messaged me and asked if I’d like Father’s Day off training.She’d take the session and give me the morni...
06/09/2026

Last night Alex messaged me and asked if I’d like Father’s Day off training.

She’d take the session and give me the morning off.

The thought had honestly never even crossed my mind.

I’m so used to training, working and being at the gym every day that I don’t really think about having a day off. I don’t even make a big deal about Father’s Day. I’ve always looked at it as every day being Father’s Day.

But when Alex said, “I’ve got it”... I felt this massive weight lift off my shoulders.

For one morning, I wasn’t expected to be anywhere.

And I didn’t realise how much I needed that until someone gave it to me.

I actually got pretty emotional about it.

Not just because I got a morning off, but because someone from our team saw an opportunity to do something for someone else and simply stepped up.

That means a lot to me.

This gym has never just been about workouts.

It’s the people. It’s the friendships. It’s looking out for each other. It’s knowing there are people around you who are willing to step forward when someone else needs it.

Alex sent me these clips from the session this morning and I put them together.

Watching everyone training while I was at home with my family made me bloody proud.

The place carried on without me.

And actually, that might be one of the best things I could have seen.

Thank you Alex. ❤️

And thank you to this crew for making AM I FIT what it is.

Happy Father’s Day to all our dads. 💛

So incredibly proud of Lia for her podium finish at the World Champs! 🥇 Your dedication and leadership are truly inspiri...
05/09/2026

So incredibly proud of Lia for her podium finish at the World Champs! 🥇 Your dedication and leadership are truly inspiring. What an amazing effort! ✨

05/09/2026

Saturday session was a great workout with the crew.

03/09/2026

Happy 24th Bella. Footage and recap from today's morning session at AM I FIT.

Anyone ready to try a few classes and make some changes with our team?

Come on in Dunedin.

FROM ONE WORLD CHAMPIONSHIP TO ANOTHER 🌍🔥Last year Lia represented on the world stage at the HYROX World Championships, ...
03/09/2026

FROM ONE WORLD CHAMPIONSHIP TO ANOTHER 🌍🔥

Last year Lia represented on the world stage at the HYROX World Championships, coming home with an incredible 2nd place in her age group.

This weekend she's doing it all over again.

Different race.
Different challenge.
Same Lia. 💪

Lia is in London for the 2026 Deadly Dozen World Championships at Crystal Palace, taking on one of the toughest fitness-racing formats around: 12 × 400m runs and 12 brutal Labours.

And while she's racing on the other side of the world, there's a whole crew back here in Dunedin firmly behind her.

🇳🇿 LIA'S RACE
⏰ 9:05 AM NZ time
📍 Crystal Palace, London
🌍 Deadly Dozen World Championships

Last year: HYROX Worlds 🥈
This year: Deadly Dozen Worlds 🌍

Whatever happens on that track, just qualifying and lining up at another World Championship is bloody impressive.

Go get it Lia. AM I FIT is behind you all the way. ❤️

A big shoutout to my friend and a member for these kind words this week! 💖 I was having a challenging day, and their mes...
02/09/2026

A big shoutout to my friend and a member for these kind words this week! 💖 I was having a challenging day, and their message truly helped me gain some perspective. It means the world! 🥰 So grateful! 🙏😊

02/09/2026

Getting the mahi done!!!!

Address

40 Eglinton Road
Dunedin
9010

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 8am - 10am
Sunday 9am - 3pm

Telephone

+64211137600

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