Wan Personal Training

Wan Personal Training I’m a qualified personal trainer passionate about helping people create lasting change through fitness.

My training style is supportive, practical, and result driven. I believe exercise should be challenging but enjoyable and align to your lifestyle.

10/09/2026

Sometimes, what you need for better gains isn’t another workout… it’s proper recovery. 💪🌊
Although this time, recovery might come with a cocktail or two. 🍹😂

🌿 **10-Week Personal Training Block**Already training on your own but want a clear programme, technique support and some...
29/08/2026

🌿 **10-Week Personal Training Block**

Already training on your own but want a clear programme, technique support and someone to guide your progress?

This 10-week block includes:

• Five personalised 45-minute one-to-one sessions
• Sessions held fortnightly across 10 weeks
• Your own training logbook
• A personalised exercise programme with adjustments
• Movement and technique guidance
• Support to help you train confidently and independently between sessions

**$425 for the full 10-week block**

Payment can be made in full or split into **two fortnightly instalments**

All five sessions must be completed within the 10-week period.

Best suited to people returning to training or those who already exercise independently but would benefit from personalised guidance, technique support and a structured programme to follow.

Message me if you’d like to have a chat and see whether this programme would suit you 😊

Personal training doesn’t always mean having weekly sessions.For some people, the right support is a personalised progra...
25/08/2026

Personal training doesn’t always mean having weekly sessions.

For some people, the right support is a personalised programme, clear guidance and the confidence to continue training independently.

Thank you, Rowena, for sharing your experience and trusting me with your training.

Bookings are now open 💪My Body-Led Training 4-Week Foundation includes:• Four personalised 45-minute sessions• Technique...
21/08/2026

Bookings are now open 💪

My Body-Led Training 4-Week Foundation includes:

• Four personalised 45-minute sessions
• Technique-focused strength training
• A personalised exercise programme, adjusted each week according to your progress
• An exercise logbook to track your training in your own time
• A clear progression plan to continue beyond the four weeks

Train according to your readiness, recovery and progress without pressure or a one-size-fits-all approach.

$309 for the four-week foundation.

Message me to learn more or secure your spot.

It’s always lovely hearing how training has helped someone feel more confident getting back into the gym. Thank you, Geo...
20/08/2026

It’s always lovely hearing how training has helped someone feel more confident getting back into the gym. Thank you, Georgia, for your kind words and for trusting me to support your journey 💛

15/08/2026

A little birthday PB 🎉🏋️‍♀️

110kg → 120kg → 122.5kg.

This wasn’t about lifting as heavy as possible just for the number. It was about seeing what my body could do, paying attention to how each lift felt, and knowing when enough was enough.

120kg was clean.
122.5kg went up, but it was hard — and that was my sign to finish there.

Strength isn’t only about how much you can lift. It’s also about control, technique, patience, and knowing when to push and when to stop.

Not a bad way to start 41. 💪

Nothing makes me happier than seeing my clients grow stronger and regain their confidence. 💪🧡Thank you, Ebony, for trust...
15/08/2026

Nothing makes me happier than seeing my clients grow stronger and regain their confidence. 💪🧡

Thank you, Ebony, for trusting me to be part of your journey. It’s an absolute pleasure training with you!

12/08/2026

If today were your birthday, what would you wish for? 🎂

For me, I wish for a healthy body, good health, and a healthy mind.

A body that carries me through the stress, the happiness, the good days and the bad days. Good health that allows me to keep doing the things I love. And a good mind that helps me get through the hard times and turn the bad into something better.

Because as long as I have a good body, good health, and a good mind, I can do everything else I want to do.

So this year, I don’t wish for much.

Just to keep these three things with me for many more years. ❤️

A huge thank you to Dennise for taking the time to share her experience and for giving me permission to share her testim...
09/08/2026

A huge thank you to Dennise for taking the time to share her experience and for giving me permission to share her testimonial.

It's been a pleasure to be part of her journey over the past six months. Seeing her overcome challenges, build strength, and gain confidence has been incredibly rewarding.

Every testimonial shared on this page is published with the client's permission. I truly appreciate the trust my clients place in me and the opportunity to be part of their journey.

Thank you again, Dennise. ❤️

Address

Christchurch Recreation And Sport Centres
Christchurch

Telephone

+642102964646

Website

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