Invigr8 Personal Training

26/07/2023

Blazepods are a great training tool, which I offer at Invigr8. These are excellent for training reaction times and speed and agility and are great fun. All my clients enjoy working with them and you won't find them at many gyms. Message me if you would like to come take a look at what else I offer and to have a go!!!!

Pro Athletes have been using Flash Reflex exercise for years. Now you can too. Get your BlazePod https://blazepod.comIntroducing BlazePod, an interactive fit...

18/07/2023

This is so true🏋‍♀️

11/07/2023

This is so true. Consistency always wins the day. The most important step in your fitness journey is the one through the gym door🏋‍♀️

20.3K likes, 141 comments. “It’s not about intensity, it’s about consistency.”

14/03/2023

Free!!!!Free!!!!Free!!!!
Right now we are offering a free initial consult and free first 1hr session to any new clients.
Why and who should join Invigr8 personal training??
The simple answer is anybody looking to get fitter, healthier and happier. The long answer is:
My philosophy is that everyone should enjoy what they are doing if they are going to stick to it, so I ensure all my workouts are engaging and fun, while also being challenging.
I personalise every session to the client no run of the mill sessions.
I offer weight loss, muscle gain or just general mobility and fitness sessions for all ages and abilities.
As we are not a gym per say and dont offer memberships, you are guaranteed to have the gym to yourself so no judging eyes or feeling watched.

I offer state of the art equipment you won't find at most large franchise gyms.
I am the owner and operator so I genuinely care about my clients and their experience with me.
I have very low overheads so prices are very very competitive as shown below.
I am a fully qualified personal trainer with level 4 with distinction and have been in the gym environment for over 25 years.

Pricing:
1x Casual 1 hr session. $50hr
5x 1hr sessions. $45hr
10x 1 hr sessions. $40hr
Couple/ 2 person sessions. $65hr
Off peak sessions 9am-2pm mon-fri $40hr
(To get the discount multiple sessions must be purchased in one transaction ie 5 sessions at $45=$225)
We operate 7am-9pm Monday to Friday.
Places are limited so be quick. Message now and book your free apraisal and first session. I look forward to meeting you and joining you in your fitness journey🏋‍♀️

14/03/2023

Here at Invigr8 personal training, I believe training should be fun as well as challenging. So I have purchased state of the art training equipment with that in mind. Clients love training or warming up with one of the hundreds of activities available with my blazepods. They are great fun and an awesome way to train both your body and mind. You won't see these being used at your local gym, so if this looks like something you would like to give a go message us now for your free appraisal and first session🏋‍♀️

16/11/2022

Invigr8 is officially open!

✨️Take advantage of our cheap start up rates by booking your free initial consultation before the end of November 🏋