The Foundry Gym

27/07/2026

Check these out folks! Foundry Approved ✅💪😋🍛

Family-run | Takeaway & dine-in | With passion, Elegance, Authencity & more!
Open 7 days | www.aamodindian.co.nz

24/07/2026

Kia Ora Foundry Whanau! The Foundry Gym is excited to welcome Holly Williams to our personal training team!

You know that feeling when you meet someone and their energy just buoys you up? That’s how we felt when we met Holly recently at the gym and we could tell she’ll be a fantastic addition to our community.

Having grown up in Bulls and sharing our passion for supporting the local community, Holly is a natural fit for The Foundry Gym.

We can’t wait to see the positivity, passion, and encouragement Holly brings to our team and clients. Welcome to The Foundry Gym, Holly!

Here’s Holly in her own words:

Tēnā koutou katoa!

Ko Holly tōku ingoa, and I’m the face behind Hauora with Holly — a space where movement, mindset, and mana come together 💪🏼

I’m a Personal Trainer with a passion for helping people feel strong in their tinana (body), clear in their hinengaro (mind), and connected to their hauora. This journey is about more than just fitness — it’s about feeling good from the inside out 🌟

Whether you’re just starting your journey or looking to level up, I’m here to guide you, support you, and cheer you on every step of the way. Let’s move with purpose, uplift our wairua (spirit), and grow stronger together — I’d love to be a part of your journey! 😁

You can find out more from Holly here: Holly Williams or grab her details from reception to arrange a chat.

23/07/2026

Not once did we dare to imagine the community would support us the way they have. To hit 250 members within two months of opening our doors, well, it’s hard to comprehend.

Our mission is to support our members the way you have all supported us as we’ve worked to bring this little dream to life.

To everyone in the Foundry Whanau, a heartfelt thank you 🙏

21/07/2026

Check this out folks!

Happy Monday, everyone! 🌿

We're officially open and ready to help you unwind. Walk in to book your massage appointment, and if we have an available spot, we'll happily fit you in straight away.

Take a break, relax, and let the stress melt away. Your body will thank you! 💆💚

See you soon!

📍Location: 106 Bridge St, Bulls 4818
📞 (+64) 027 429 0929
✉️ [email protected]

19/07/2026

🔥 RECOVER. RESET. RECHARGE. 🔥

Foundry Gym members, your recovery just got even better!

Enjoy free access to our infrared sauna and experience a relaxing, therapeutic way to support your wellness routine.

✨ Potential benefits include:

• Relaxation and stress relief
• Support for muscle recovery after training
• Improved circulation
• Gentle warmth to help ease everyday muscle tension
• A calming sweat to leave you feeling refreshed

Train hard. Recover well. Feel your best. 💪

Ask our team how to access the infrared sauna during your next visit!



***Please follow the sauna guidelines and consult a healthcare professional if you have any health concerns***.

19/07/2026

🔥 GET FOUNDRY FIT WITH AAMOD! 🔥

We’re excited to team up with our neighbours at Aamod Indian Restaurant in Bulls, who have created a delicious new range of healthy takeaway meals to help fuel your workouts and support your wellness journey.

These meals are:

✅ Low calorie
✅ Macro managed
✅ High protein
✅ Packed with authentic Indian flavours

We’ve tasted them—and they’re seriously delicious! 🤤

Choose from:

🥗 Chicken Tikka Salad
Marinated chicken tikka with fresh lettuce, cucumber, tomatoes, red onion and mint yoghurt dressing.

🧀 Paneer Protein Salad
Grilled paneer with broccoli, zucchini and lettuce, finished with a yoghurt cumin dressing.

🌱 Lentil + Sprout Lean Salad
Boiled moong sprouts with cucumber, tomato, onion and coriander, tossed in chaat masala and green chilli.

🍗 Chicken Stir-Fry Protein Salad
Lean chicken breast stir-fried with broccoli, zucchini, mushrooms and capsicum, seasoned with garlic and ginger.

Healthy eating doesn’t have to be boring—and these meals prove it! 💪

Support local, eat well and get Foundry Fit with Aamod .

📍 Available from Aamod Indian Restaurant, Bulls
HealthyTakeaway

14/07/2026

🎉 One Month Strong! 🎉

We can hardly believe it—Foundry Gym has been open for a whole month! In just 30 days, over 230 amazing people have joined our fitness family. 💪

From our youngest member at 14 to our inspiring 88-year-old powerhouse, our community spans generations and shows that fitness truly has no age limit. ✨

We’re proud to say that over half of our members are women, making this a place where everyone belongs and thrives. On average, most of you are training roughly 2 times a week — which means we’re averaging around 50 visits a day! That’s some serious dedication.

Here’s what some of you have been saying about Foundry:

“It feels like more than just a gym.”
“It feels like an inner-city gym, but in Bulls!”
“Bulls has been crying out for something like this for years!”

Your support means the world to us. Thank you for being part of the Foundry journey. Here’s to many more months of growth, strength, and community! 🏋️‍♀️❤️

13/07/2026

🔥 Join the Foundry Gym Team! 🔥

Hey fitness pros! 💪 Are you a personal trainer, fitness coach, or group fitness instructor looking to take your career to the next level? Foundry Gym is on the lookout for passionate local trainers to join our dynamic, supportive, and inspiring team!

If you love motivating others and want to be part of a community that’s all about strength, growth, and transformation, we want to hear from YOU! 🙌

👉 Ready to make an impact? Register your interest today!

DM us or email [email protected] with your details and why you’d be a perfect fit.

Let’s build something great together! 💥

11/07/2026

Come find us at 87 High St, Bulls

10/07/2026

🌟 Kia ora Bulls! As Matariki rises, it’s a time of new beginnings, reflection, and setting intentions for the year ahead. 🌌

This Māori New Year, why not honour this special season by putting your health and wellness first? Whether you’re starting fresh or pushing to new goals, The Foundry Gym is here to support you every step of the way. 💪

Join our community, embrace the energy of Matariki, and make this your strongest, healthiest year yet. Let’s shine brighter together! ✨

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