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Wild Pilates Online.
500+ Pilates classes

01/11/2026

Strength Pilates is BACK

Here’s what’s coming your way:
✨ A fresh weekly schedule every Monday
✨ A brand new workout released every week

We’re kicking off strong with a NEW 20 minute Total Body Sculpt class. It’s out now and it’s first up on the schedule this Monday. Short, effective, and you’ll feel it everywhere.

27/10/2026

Is Pilates safe during pregnancy? Yes, and it’s one of the best ways to prepare your body for birth and recovery. You only need to change a few things:

1. Get cleared by your midwife, GP or obstetrician first
2. From week 16, avoid lying flat on your back for long periods.
3. Don’t stop your core work, focus on the deep core instead

Want Laura’s full article? Comment or DM us “BUMP” and we’ll send it straight to you.

*General information, not medical advice.

18/10/2026

The Wild Postnatal Programme is out and these messages have made it all worth it 🤍

Six weeks filmed with Billie by my side, from breath and pelvic floor to full body strength. If you’re a new mum and don’t know where to start, this is for you.

Comment POSTNATAL for a free class.

11/10/2026

This is what postnatal Pilates actually looks like.

Comment POSTNATAL for a free class, or start your free trial to join the full Wild Postnatal Programme, out now.

01/10/2026

It’s here 🤍 The Wild Postnatal Programme is live.

A guided return to movement after birth. Whether you’re six weeks or six years postpartum, this is where you begin.

Six weeks. Three stages. Starting with breath and pelvic floor and building to full body strength, at your own pace, week by week.

“I wondered if I would ever feel my core again. A few months on I’m feeling really strong and I want that for every mum who doesn’t know where to start.”

C-section safe. At-home classes. Repeat any class or any week as many times as you need. The new classes are waiting for you in the app now.

Start your free trial, link in bio. 🤍

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Auckland

Website

http://wildpilates.co.nz/

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