What are the opening hours?

Monday 5:45pm - 7pm Wednesday 5:45pm - 7pm Saturday 8:30am - 9:30am

FreeFit

Welcome to the FreeFit movement! We love training and want to share our passion for fitness. Like our page to see where we are training next! It’s FREE!!!

Mission

To create a positive, encouraging and inclusive environment where people with all fitness levels can work together to achieve their individual fitness goals. What We Do? Here at FreeFit we believe fitness is an essential part of the New Zealand Lifestyle and we utilise the natural geography and crisp air to pursue our passion for fitness. We hold one hour sessions every Monday, Wednesday

and Saturday that incorporate hills, circuits, stairs, weight and body weight exercises in some of Auckland’s premier mountains and parks. No treadmills, no mirrors, just hard work, fresh air and a few smiles in between. Whatever your goal, taking the first step starts here at FreeFit. Oh and did I mention the best part - it's FREE!

10/09/2026

Reckon you’re game? Come along to our next session this Saturday morning at the Auckland Domain, featuring our outdoor exercise pals at Froot Camp 👏 👏

For a special finisher, every Saturday we round out the week with coffee ☕️ at one of our local faves.

We love to see some new faces so feel free to come join our next FREE session 😊

NEXT SESSION

🖤 Saturday 12th September
☝️ Instructions @ 8.25am
💪 Workout begins @ 8.30am
❌ Meet @ Cnr Domain Dr and The Crescent (opposite the duck pond). TOP OF THE PATH THAT HEADS DOWN TO THE TENNIS CENTRE

See you fitness fanatics there! All fitness levels welcome 🤗

08/09/2026

Come join us for our next FREE session on Wednesday evening at One Tree Hill 😊 HEAD TORCH IS NEEDED AND WE ARE TRAVELLING SO PLEASE BE ON TIME

NEXT SESSION

🖤 Wednesday 9th September
☝️ Instructions @ 5.55pm
💪 Workout begins @ 6pm
🔦 HEAD-TORCH IS NEEDED
❌ Meet @ park at the end of Puriri Dr near the corner of Puriri and Greenlane Rd

See you there 🌧️ or ✨

06/09/2026

FreeFit, free vibes, full-energy Monday evening workout! Join us at Auckland Normal Intermediate School this Monday evening at 6pm, there is a covered area. This is a great beginners session as there are less hills! —see you there! 💪🏽
..
🖤 Monday 7th September
☝️ Instructions: 5.55pm
💪 Workout begins: 6pm
📍 Meet: Auckland Normal Intermediate. Parking is available in the teachers carpark on Disraeli St, Mt Eden, Off Mt Eden Rd. Walk through into the school turn right and we will be in the covered area by the basketball courts😃 There’s a map in the pics for exact location ⬆️⬆️. ...
See you there 🙌🏼

03/09/2026

Come join us for our next FREE session on Saturday morning at 8.30am at One Tree Hill 😊 it’s kid friendly, pet friendly and hill friendly 😂 All fitness levels welcome!

We will be joined by our friends Froot Camp followed by ☕️

NEXT SESSION

🖤 Saturday 5th September
☝️ Instructions @ 8.20am
💪 Workout begins @ 8.30am start
❌ Meet @ Memorial Steps on Olive Grove in One Tree Hill, you must enter through the Greenlane side of One Tree Hill. The other way is closed!

See you there 🌧️ or ✨

01/09/2026

Come join us for our next FREE session on Wednesday evening at Mt Hobson 6pm start! Come join the freefit family we love to see new faces, give our sessions a try 😊

HEAD TORCH IS REQUIRED

NEXT SESSION

🖤 Wednesday 2nd September
☝️ Instructions @ 5.50pm
💪 Workout begins @ 6pm
🔦 Head Torch Needed
❌ Mount Hobson - meet at the top of Mount Hobson Lane. Swipe ➡️ for a map of the location!

30/08/2026

Come and join us for our next session this Monday evening at the Three Kings Quarry👏 Don’t forget to bring a friend 👏 and remember our sessions are FREE!!

Please bring a HEAD TORCH 🔦 there is light but the odd dark patch!

NEXT SESSION

🖤 Monday 31st August
☝️ @ 5.50pm for instructions
💪 Workout begins @ 6pm sharp
🔦 Head torch required
📍 Three Kings Quarry

Enter through Graeme Breed Dr off Mt Eden Rd and follow the Rd down to the new housing. There is a carpark and some other parking areas. Meet at the base of the stairs.

27/08/2026

FreeFit, free vibes, full-energy Saturday morning workout! Join us at Auckland Normal Intermediate School this Saturday at 8:30am, there is a covered area. This is a great beginners session as there are less hills! —see you there! 💪🏽

Joined by our friends from Froot Camp followed by ☕️ ..
🖤 Saturday 29th August
☝️ Instructions: 8.25am
💪 Workout begins: 8.30am
📍 Meet: Auckland Normal Intermediate. Parking is available in the teachers carpark on Disraeli St, Mt Eden, Off Mt Eden Rd. Walk through into the school turn right and we will be in the covered area by the basketball courts😃 There’s a map in the pics for exact location ⬆️⬆️. ...
See you there 🙌🏼

25/08/2026

Come join us for our next FREE session on Wednesday evening at One Tree Hill 😊 HEAD TORCH IS NEEDED AND WE ARE TRAVELLING SO PLEASE BE ON TIME

NEXT SESSION

🖤 Wednesday 26th July
☝️ Instructions @ 5.55pm
💪 Workout begins @ 6pm
🔦 HEAD-TORCH IS NEEDED
❌ Meet @ park at the end of Puriri Dr near the corner of Puriri and Greenlane Rd

See you there 🌧️ or ✨

23/08/2026

Come join us for our next FREE session on Monday evening at Mt Hobson 6pm start! Come join the freefit family we love to see new faces, give our sessions a try 😊

HEAD TORCH IS REQUIRED

NEXT SESSION

🖤 Monday 24th August
☝️ Instructions @ 5.50pm
💪 Workout begins @ 6pm
🔦 Head Torch Needed
❌ Mount Hobson - meet at the top of Mount Hobson Lane. Swipe ➡️ for a map of the location!

20/08/2026

Come crash the hills this Saturday!** Join our free morning session at Mt St John, 8:30am. Where the hills are big, the smiles are bigger!

We’re stoked to be joined by our friends Froot Camp.
Fuel and finish:** Coffee after the session ☕️ at a local cafe!

NEXT SESSION

👉 Saturday 22nd August
☝️ Instructions @ 8.20am
💪 Workout begins @ 8.30am
📍 Meet at Mt Saint John. Head to 35 Mount Saint John Ave, Epsom - the entrance to the mountain is NEXT to that address. Head up the path, turn left at the gate and head to the top of the stairs.

See the map ➡️

Address

Auckland
1010

Opening Hours

Monday	5:45pm - 7pm
Wednesday	5:45pm - 7pm
Saturday	8:30am - 9:30am

Website

http://www.instagram.com/freefitauckland

Alerts

Be the first to know and let us send you an email when FreeFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to FreeFit:

Want your business to be the top-listed Gym/sports Facility in Auckland?