What are the opening hours?

Monday 5:45pm - 7pm Wednesday 5:45pm - 7pm Saturday 8:30am - 9:30am

FreeFit

Welcome to the FreeFit movement! We love training and want to share our passion for fitness. Like our page to see where we are training next! It’s FREE!!!

Mission

To create a positive, encouraging and inclusive environment where people with all fitness levels can work together to achieve their individual fitness goals. What We Do? Here at FreeFit we believe fitness is an essential part of the New Zealand Lifestyle and we utilise the natural geography and crisp air to pursue our passion for fitness. We hold one hour sessions every Monday, Wednesday and Saturday that incorporate hills, circuits, stairs, weight and body weight exercises in some of Auckland’s premier mountains and parks. No treadmills, no mirrors, just hard work, fresh air and a few smiles in between. Whatever your goal, taking the first step starts here at FreeFit. Oh and did I mention the best part - it's FREE!

03/11/2026

FreeFit, free vibes, full-energy Wednesday evening workout! Join us at Auckland Normal Intermediate School this Wednesday evening at 6pm. This is a great beginners session as there are less hills! —see you there! 💪🏽
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🖤 Wednesday 4th November
☝️ Instructions: 5.55pm
💪 Workout begins: 6pm
📍 Meet: Auckland Normal Intermediate. Parking is available in the teachers carpark on Disraeli St, Mt Eden, Off Mt Eden Rd. Walk through into the school turn right and we will be in the covered area by the basketball courts😃 There’s a map in the pics for exact location ⬆️⬆️. ...
See you there 🙌🏼

01/11/2026

Come and join us for our next session this Monday evening at the Three Kings Quarry👏 Don’t forget to bring a friend 👏 and remember our sessions are FREE!!

NEXT SESSION

🖤 Monday 2nd November
☝️ @ 5.50pm for instructions
💪 Workout begins @ 6pm sharp
📍 Three Kings Quarry

Enter through Graeme Breed Dr off Mt Eden Rd and follow the Rd down to the new housing. There is a carpark and some other parking areas. Meet at the base of the stairs.

30/10/2026

Come try out some of the great new paths that Mt Albert/Owairaka Domain has to offer on Saturday MORNING 8.30am start. We love to see new faces so feel free to come join us 😊

All fitness levels welcome! And best of all?? It’s FREE!! 👏 👏

NEXT SESSION

🖤 Saturday 31st October
☝️ 8.25am arrival for instructions
💪 8.30am workout begins
❌ Meet at the sports field inside Mt Albert/Owairaka Domain (top of Summit Drive off Mt Albert Rd)
Swipe ➡️ for the map!

See you there

27/10/2026

Come and join us for our next session this Wednesday evening at One Tree Hill👏 Don’t forget to bring a friend 👏 and remember our sessions are FREE!!

NEXT SESSION

🖤 Wednesday 28th October
☝️ @ 5.50 for instructions
💪 Workout begins @ 6pm sharp
❌ One Tree Hill Playground

Enter through the entrance at Manukau Rd & park by the playground.

See you there ! ✅

23/10/2026

Come try out some of the great new paths that Mt Albert/Owairaka Domain has to offer on Monday MORNING 9am start. We love to see new faces so feel free to come join us 😊

All fitness levels welcome! And best of all?? It’s FREE!! 👏 👏

NEXT SESSION

🖤 Monday 26th October
☝️ 8.55am arrival for instructions
💪 9am workout begins
❌ Meet at the sports field inside Mt Albert/Owairaka Domain (top of Summit Drive off Mt Albert Rd)
Swipe ➡️ for the map!

See you there

23/10/2026

Come join us for our next FREE session on Saturday morning at Mt Hobson 8.30am start! Come join the freefit family we love to see new faces, give our sessions a try 😊

We will be joined by our friends from Froot Camp followed by ☕️

NEXT SESSION

🖤 Saturday 24th October
☝️ Instructions @ 8.20am
💪 Workout begins @ 8.30am
❌ Mount Hobson - meet at the top of Mount Hobson Lane. Swipe ➡️ for a map of the location!

20/10/2026

Come and join us for our next session this Wednesday evening at the Three Kings Quarry👏 Don’t forget to bring a friend 👏 and remember our sessions are FREE!!

NEXT SESSION

🖤 Wednesday 21st October
☝️ @ 5.50pm for instructions
💪 Workout begins @ 6pm sharp
📍 Three Kings Quarry

Enter through Graeme Breed Dr off Mt Eden Rd and follow the Rd down to the new housing. There is a carpark and some other parking areas. Meet at the base of the stairs.

18/10/2026

Come join us for our next FREE session on Monday evening 6pm start at Monte Cecilia Park!

All fitness levels welcome😃

NEXT SESSION

🖤 Monday 19th October
☝️ Instructions @ 5.50pm
💪 Workout @ 6pm start
❌ Meet at Monte Cecilia Park. Park in the carpark at the end of Delargey Ave off Hillsborough Rd.

See you there 🖤

15/10/2026

Join us this Saturday morning at 8.25am at the Auckland Domain teaming up with our friends at Froot Camp. Be sure to stay on after for our regular coffee ☕️ catch-up!

WE ARE TRAVELLING SO PLEASE BE ON TIME! If you know you will be late I can send you a map of where we will be!

NEXT SESSION

🖤 Saturday 17th October
☝️ Instructions @ 8.25am
💪 Workout begins @ 8.30am
❌ Meet @ Auckland Museum in the Domain. See the map ➡️ for directions.

See you there!

13/10/2026

Come join us for a nice flat session! On Wednesday evening at 6pm. No hills! A good beginner session!

Remember our sessions are FREE! Come train with us and bring a friend 👏

🖤 Wednesday 14th October
☝️ Instructions @ 5.50pm
💪 Workout begins @ 6pm
❌ One Tree Hill, meet by the Cornwall Park Cafe and the Exercise yard. Turn left at the roundabout you MUST enter through Pohutukawa Drive, Greenlane side (cannot drive through from Manukau Rd anymore)

Address

Auckland
1010

Opening Hours

Monday	5:45pm - 7pm
Wednesday	5:45pm - 7pm
Saturday	8:30am - 9:30am

Website

http://www.instagram.com/freefitauckland

Alerts

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