HPF NZ

HPF NZ HP Fitness Group Fitness Gym
69G Mill Road Helensville
Times and classes are available
Book now!

Fuel your workouts the right way 💪🍎Not sure what to eat before or after training? Here are a few simple ideas to keep yo...
30/07/2026

Fuel your workouts the right way 💪🍎

Not sure what to eat before or after training? Here are a few simple ideas to keep your energy up and help your body recover.

26/07/2026

We are looking for 10 locals looking to prioritise their long-term health. You don't need to be fit to join HPF; we meet you where you are and build from there!

If you have been wanting to tone, lose some weight/body fat, build strength, keep up with your kids.... We have the solution for you.

Send us a message, and we will be happy to answer any questions or queries you may have!

Today is the day!

24/07/2026

Week 1 of our 8 Week Apex Challenge is almost complete! 💪

A huge congratulations to Paul for taking out this week’s Apex Challenge card draw prize! 👏🎉

We’re incredibly proud of every single one of our amazing members. The effort, commitment, and energy you’ve all brought this week has been awesome to see.

Keep up the hard mahi, stay consistent, and let’s make Week 2 even better! 🔥

21/07/2026

HPF is changing... and we couldn't be more excited. 💙

HP Fitness is now **HPF**.

Same owners. Same incredible coaching team. Same mission. Same community. Just a new look that better represents where we're heading.

Hayley and Blake started HP Fitness in the first week of April 2023. The funny thing is... HP Fitness actually started as a bit of a joke, weeks before we even looked at our very first location at 87 Commercial Road.

We were only 19 years old.

Most people probably thought we were crazy for opening a gym in a small town. But we backed ourselves anyway. We wrote a business plan, pitched it to the bank, got a small loan, came up with a name and logo, built a class timetable, and somehow learned how to run a business while we were still trying to figure out how to be adults.

The last three years have been one hell of a journey.

We've celebrated huge wins. We've made mistakes. We've built incredible friendships, lost a few along the way, learned some hard lessons, and discovered just how amazing people can be... and sometimes, how disappointing they can be too.

Every challenge has shaped who we are, both as business owners and as people.

We've welcomed hundreds of members through our doors. We've watched people transform their health, confidence, and lives. We've shared laughs, celebrated milestones, cried, stressed, questioned ourselves, and kept showing up because we truly love what we do.

That growth is exactly why now felt like the right time to rebrand.

We've got fresh signage, a new sign-written company car, a fresh new look, and bigger goals than ever before.

Our vision has never been clearer.

One day, we want to franchise HPF and bring what we've built here to even more communities.

To everyone who has been with us since day one, joined somewhere along the journey, or even if you're no longer a member... thank you.

Every single person who has walked through our doors has played a part in our story. You've all taught us something, supported us, challenged us, or inspired us in one way or another.

We're incredibly grateful that a little joke between two 19-year-olds turned into the life we've always dreamed of.

And trust us... we're only just getting started. 💙

It's no longer Decide. Commit. Succeed. As succeeding implies there's an end, fitness should be long-term; there's no end destination, as the destination is always shifting. Our slogan is now Decide. Commit. Perform. To pair with High Performance Fitness (HPF)

If you've been thinking about joining HPF, our newest 8 Week Challenge has just kicked off. It's not too late to jump in, so send us a message and let's get started together.

Our 'Apex' 8-week challenge starts TODAY! It is NOT too late to join and take advantage of all the resources we share wi...
19/07/2026

Our 'Apex' 8-week challenge starts TODAY! It is NOT too late to join and take advantage of all the resources we share with our members!

Join any membership and get multiple eBooks for lower calorie/high protein meals that everyone in the family can eat, weigh in/measurements/goal setting with your coach and access to a community that holds you accountable.

If this sounds like a bit of you, comment 'I'm in' and we will be in touch! Or send us a message!
(If you are seeing this on the Helensville & Parakai community page, we can't start a conversation with you, so please send us a message if you have interest)

**ALSO** You will know us as HP Fitness, but we have now rebranded to HPF. We are still at the same location, same owners, different vision for the future! This is your chance to be a part of it!

As part of the new logo, we purchased a new company car. Today, SignVille took the keys and worked their magic. The way ...
16/07/2026

As part of the new logo, we purchased a new company car. Today, SignVille took the keys and worked their magic. The way this has come out has exceeded our expectations.

Many things to come, watch this space 😉

People think results come from motivation.Most of the time they come from structure.Motivation comes from results.Our ch...
10/07/2026

People think results come from motivation.

Most of the time they come from structure.

Motivation comes from results.

Our challenges, members don't just walk in and hope for the best.

They set goals with a trainer at the start of each challenge.
They track measurements and progress while chatting goals.
They get support and check-ins frequently.
They have access to classes across strength, cardio, yoga, boxing and more.

We have 8 weeks of structured sessions designed for results; no class is the same.

Because showing up becomes easier when you know what you're working toward.
Because showing up becomes part of your day-to-day routine to chip away at results.

Stronger.
Healthier.
More energy.
Better habits.

That's what we're building. 1 session at a time.

Comment "GOALS" if you want to know more specifics about our next challenge in 2 weeks.

Here is 3/112 FIVE-STAR Google Reviews we have. Definitely worth the read if you are considering joining us. Feel free t...
08/07/2026

Here is 3/112 FIVE-STAR Google Reviews we have. Definitely worth the read if you are considering joining us.

Feel free to search us on Google to read many, many more reviews!

06/07/2026

Nobody regrets the workout they almost skipped.

It's usually the hardest workouts to start that leave you feeling the best afterwards.

More energy.
Less stress.
A clearer mind.
One more promise kept to yourself.

Who agrees?

Show up even when motivation isn't there. Motivation will come when you achieve results.

DM us if getting consistent has been the hardest part.

Address

69G Mill Road, Helensville
Auckland
0800

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8:30am - 10am

Telephone

+64210774335

Website

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