What are the opening hours?

Monday 9am - 10:15am 6:30pm - 7:45pm Tuesday 9am - 10:15am Thursday 9am - 10:15am 6:30pm - 7:45pm Friday 9am - 10:15am

https://www.facebook.com/109357071760597/

Hana's Group Fitness Classes

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Hana's Group Fitness Classes

Group fitness classes & PT sessions in Helensville, AKL. Mat Pilates, Boxing for Fitness, Functional Fitness. Safe, educational & inclusive atmosphere.

Hana is a qualified trainer with over 10 years experience in the fitness industry.

13/10/2026

New 6 Week Challenge - “The Glow & Grow Challenge” starts next week Monday 19th October for all my current clients. Reach out via DM or email if you’d like some more info.

04/10/2026

4th Edition of “Crew Check In” 🌟 One of my biggest supporters and one of the main reasons I’m here. Ness along with my other good mate Nadeen are the girls who pushed me to start my “Fit with Hana” journey almost 5 years ago.

Fortunate & grateful to have strong inspiring women in my corner 🥰🙏🏽

25/09/2026

The girls were on today & it was so good to be back at mahi seeing all their faces after a few days away. Appreciate you ladies 🫶🏽

15/09/2026

Did you know?… I teach Mat Pilates & have been now for 3 years!

Yeeesssssss girl proud of me 😁 With hundreds of classes now under my belt I’ve been lucky enough to have had many conversations with my clients about their personal experiences attending my Pilates classes. With some of their experiences combined with the knowledge I’ve gained these are my “Top 5 Benefits of Mat Pilates”.

11/09/2026

3rd Edition of “Crew Check In” 🌟 Another one of the girls from the early days, it’s my girl Jo! Like a lot of busy mums out there in the world today finding time for herself can be a big ask & always seems to at the bottom of the to do list. So when Jo makes it to class you better bet she’s making the most of it!

Appreciate you Jo & grateful you choose us to come spend that cherished time with 🫶🏽

28/08/2026

Second Edition of “Crew Check In” 🌟 Following on from the fun fact about Katie. She’s an actual author how impressive aye! Katie has shared her own personal experience of living with bipolar in her small, easy-to-read pocketbook -
‘30 Things I’d Like You to Know About Bipolar.’

I’m so proud of this woman. For all that she has achieved & continues to do in her mahi & her personal development! Ka pai tō mahi Katie 👏🏽

14/08/2026

Welcome to the first edition of “Crew Check In” 🌟 Come meet my clients & learn a little bit about the amazing people that keep my mahi going strong 💪🏽

I’m so grateful to have such an awesome bunch that I get to spend time with every week, training & building healthier lives together but also creating friendships that will last forever!

09/07/2026

Mānawatia a Matariki ✨ Happy Māori New Year

07/06/2026

Class Timetable 🙌🏽 Come check it out, all classes held at the Helensville Rugby Clubrooms. DM Hana for more information or for a free trial. Cheers H!

19/04/2026

Term Two starts tomorrow...

Monday's - Pilates with Hana 9am & 6:30pm
Tuesday's - Functional Fitness 9am
Thursday's - Boxing for Fitness 9am & Pilates with Hana 6:30pm
Friday's - Functional Fitness 9am

I am currently running a 4 week Health & Fitness Challenge for my clients with another planned for later in the Term.

Feel free to send me a DM or email if you'd like any further information. Always happy to chat, cheers H x

Address

Helensville
Auckland
0800

Opening Hours

Monday	9am - 10:15am
	6:30pm - 7:45pm
Tuesday	9am - 10:15am
Thursday	9am - 10:15am
	6:30pm - 7:45pm
Friday	9am - 10:15am

Website

facebook.com

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Contact The Business

Send a message to Hana's Group Fitness Classes:

Manukau TSKF
145 Rowandale Avenue

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