What are the opening hours?

Monday 9am - 12pm 4:30pm - 6:30pm Tuesday 9am - 12pm 4pm - 6pm Wednesday 10am - 1pm Thursday 10am - 1pm 4pm - 6pm Friday 9am - 12pm Saturday 8am - 10am Sunday 12am - 12am

Keep Fit Matakana

Home
New Zealand
Auckland
Keep Fit Matakana

Call Website Contact the business

Matakana Fitness Centre
�Operating 24/7
�Personal training
�Group classes
�Professional nutritional advice
and more!!!

Keep Fit Matakana is a health and fitness centre dedicated to helping members achieve their wellness goals. The facility offers a range of equipment and training options suitable for all fitness levels. Experienced staff provide guidance and support to ensure safe and effective workouts. Members enjoy a welcoming environment that encourages consistency and progress. The centre focuses on building strength, improving cardiovascular health, and promoting overall well-being. Flexible membership options accommodate different schedules and fitness needs.

07/10/2026

🏆 10-MINUTE CHALLENGE: WE HAVE WINNERS
September's done, the scores are in, and two members just earned 2 weeks free.
👑 Top Woman: Katy with 8 rounds
👑 Top Man: Stuart Mc C with 12 rounds
12 rounds is 360 reps in 10 minutes with no rest. Stuart, that's seriously good going. Katy, 8 rounds is a big effort too. Well done to you both 👏
Huge thanks to everyone who gave it a crack. Plenty of you surprised yourselves, and we reckon a few will be gunning for these scores next time 😏

10/08/2026

🔥 FREE Recovery Morning at Keep Fit 🔥
We're stoked to welcome back Matakana Mobile Sauna to Keep Fit this coming Wednesday!
Enjoy a complimentary 15-minute wood-fired sauna session after your workout!

🕡 7:30am – 10:30am
🧖 Bring a towel if you'd like to jump in
📍 First come, first served – no booking required, just come over after your workout

Check them out: www.matakanamobilesauna.co.nz

See you there!

02/08/2026

"Matakana's gym, built by the community, for the community. 💪 No egos, no judgement, just people showing up for themselves. Come see why our members call KFM home."

31/07/2026

🔥 FREE Recovery Morning at Keep Fit 🔥
We're stoked to welcome Matakana Mobile Sauna to Keep Fit this coming Wednesday!
Enjoy a complimentary 15-minute wood-fired sauna session after your workout!

🕡 6:30am – 10:30am
🧖 Bring a towel if you'd like to jump in
📍 First come, first served – no booking required, just come over after your workout

Check them out: www.matakanamobilesauna.co.nz

See you there!

28/07/2026

Ever driven past and wondered what's actually happening inside or what it looks like? 👀
Here's your answer. Real members, real training, real results, this is Keep Fit Matakana.
Come see it for yourself!

28/05/2026

What's happening for our members at Keep Fit in June!! 🤗
🔬 Free body scans - download the Technogym app, create an account, and use the Check-up in the gym.
🏋️ Free coaching every Tuesday 4–5pm
🎁 Refer a friend and go in the draw to win a $50 voucher.

08/04/2026

🚨 SOMETHING'S COMING 🚨

No fluff. No gimmicks. Just results.

Are you ready to commit?
Are you ready to feel strong?
Are you ready to make a real change?

Good. Because something big is coming to Keep Fit Matakana — and it's only for 10 men who are serious about it.

No Bullsh*t Challenge. Details dropping soon.

01/04/2026

Ever wondered what your body is REALLY telling you? 🔥

At Keep Fit Matakana we've got Technogym's full body scan that breaks down your fitness across 6 key areas — Body, Cardio, Strength, Balance, Mobility and Mind — and gives you a Wellness Age.

Not just how you look. How you MOVE. How you THINK. How you PERFORM.

It takes 10-30 minutes and it'll change the way you train.

Come find out your Wellness Age — book a scan with us today.

📍 Keep Fit Matakana

CommunityGym TrainSmarter KnowYourBody MatakanaVillage ChampionsTrainWithTechnogym

29/03/2026

Autumn is settling in around Matakana, and something shifts this time of year.

The mornings are cooler.
The days are shorter.
And it gets a little easier to talk yourself out of the things that are good for you.

But this is also the season where the quiet ones the people who just keep showing up, week after week, without hesitation make the most progress.
Not because they're more motivated than everyone else. Because they've decided that their health is worth showing up for, even on the grey days.

That's what this community is built on.
People choosing themselves, together.
If you've been thinking about starting, or getting back into it, we're here.
Right in Matakana Village, ready when you are. 🍂

HealthyHabits FitForLife NeverTooLate AutumnFitness ShowUpForYourself SmallStepsBigChanges

25/03/2026

📅 Saturday 28th March | 8am–10.30am | Keep Fit Matakana 💰 Completely free — just show up

Something a little different this Saturday morning in Matakana. 🌿

We're running a free Performance Morning — open to everyone, members and non-members alike.

On the day: a free TechnoGym Body Scan (muscle mass, body fat, hydration, Wellness Age), bootcamp session, strength testing, nutritional Q&A, and challenges.

No cost. No commitment. Just a great morning out in your community getting to know your body a little better.

📅 Saturday 28th March | 8am–10.30am | Keep Fit Matakana, Matakana Village

Come along — or tag someone who should. 👇

Address

44 Matakana Valley Road
Auckland
0985

Opening Hours

Monday	9am - 12pm
	4:30pm - 6:30pm
Tuesday	9am - 12pm
	4pm - 6pm
Wednesday	10am - 1pm
Thursday	10am - 1pm
	4pm - 6pm
Friday	9am - 12pm
Saturday	8am - 10am
Sunday	12am - 12am

Telephone

+64273897079

Website

https://www.keepfitmatakana.co.nz/

Alerts

Be the first to know and let us send you an email when Keep Fit Matakana posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Keep Fit Matakana:

Manukau TSKF
145 Rowandale Avenue

Want your business to be the top-listed gym/sports facility in Auckland?