flozfiit_

flozfiit_ My name is Coach Lionel. My workouts also help to burn calories promote weight loss and build lean muscle.

We use science-based exercises to help athlete reach their full potential by improving athletic development (speed, jump height, agility,fitness).

12/06/2026

Stay positive ✨
Tough times don’t last. Only tough people last 😂

__
✌️

Pray Work Believe.
07/06/2026

Pray
Work
Believe.

05/06/2026

Preparation creates confidence.

Hard work creates results.

Together, they create champions 🥊🔥

Congrats champ on securing a spot in Commonwealth Games 🔥

Auckland FC needs to sign 😁🔥
The man can do it all!

—-

24 hours @ Golden Gloves Finally got to watch the man himself 🤠perform. Also, great to meet some of the boys…All grown a...
01/06/2026

24 hours @ Golden Gloves

Finally got to watch the man himself 🤠perform.

Also, great to meet some of the boys…All grown and experienced 🔥👊

Shout out to all yous that I met…the energy and kindness was infectious.

The crowd was full of talent…ITS CRAZYYY

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