CrossFit356

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CrossFit356 Malta's FIRST Official CrossFit affiliate

More class times to choose from 🥳  MOVE45 now runs from Monday to Saturday. Who is it for? Anyone who wants to live a he...
10/11/2026

More class times to choose from 🥳 MOVE45 now runs from Monday to Saturday. Who is it for? Anyone who wants to live a healthier lifestyle, any age and any fitness ability. We're here to support you!

09/11/2026

One for the boys 🤩 join us this Sunday at 9 am for a FREE bro only session 🙋🏻‍♂️

DM to book 💪🏼

07/11/2026

HYROX At CrossFit356 ... 2 classes a week, longer workouts and plenty of opportunities to push your limits.

Whether you're training for yourself or preparing for competition, show up, put in the work and see what you're capable of. 💪

Smiles, movement and plenty of growth! 💥 Our Teens CrossFit & HYROX classes set them up with the right habits for the fu...
06/11/2026

Smiles, movement and plenty of growth! 💥 Our Teens CrossFit & HYROX classes set them up with the right habits for the future.

It's all about building confidence, learning new skills and developing healthy movement habits in a fun and supportive environment.

Three sessions to choose from every week: Tuesday, Wednesday and Saturday. Join us - Drop a message!

04/11/2026

Show up, put in the work and do it all over again. That's consistency! 💪
Shoutout to Coach Andrea for leading by example.

You might not see it, but there’s always work happening behind the scenes! 💪 Our coaches are constantly sharing ideas, r...
03/11/2026

You might not see it, but there’s always work happening behind the scenes! 💪 Our coaches are constantly sharing ideas, refining their teaching methods and finding ways to make our classes even better.

Because great coaching comes from great teamwork! 🤝🔥

TWO CrossFit classes reminders this week!  1. our new back squat strength cycle is underway AND 2. Morning classes are n...
02/11/2026

TWO CrossFit classes reminders this week! 1. our new back squat strength cycle is underway AND 2. Morning classes are now at 6am, 7am and 10am 🤩

When CrossFit Teens turns into a catch-up session about life instead of a workout 😂❤️Because sometimes, the best sign of...
01/11/2026

When CrossFit Teens turns into a catch-up session about life instead of a workout 😂❤️

Because sometimes, the best sign of a great coach and a welcoming gym is when the teens feel comfortable enough to walk in, have a chat and just be themselves.

We’re here for more than just fitness. 🫶💪

Happy birthday to Coach Gaby! 🎉Not only does she keep things moving during our sessions, but she's also the one behind t...
31/10/2026

Happy birthday to Coach Gaby! 🎉

Not only does she keep things moving during our sessions, but she's also the one behind the scenes making sure the entire gym runs smoothly, managing everything from A to Z.

You can hear her from every corner of the gym, whether it's a reminder about an upcoming event, a schedule update or making sure everyone is where they need to be! Here's to you, Gaby 💪❤️

Address

Triq In-negozju, L-imriehel
Birkirkara
BKR001

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 08:30
16:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 08:30
16:00 - 20:00
Friday 06:00 - 18:30
Saturday 09:00 - 12:00
Sunday 09:00 - 10:00

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