Quali sono gli orari di apertura?

Lunedì 09:00 - 17:00 Martedì 09:00 - 17:00 Mercoledì 09:00 - 17:00 Giovedì 09:00 - 17:00 Venerdì 09:00 - 17:00 Sabato 09:00 - 17:00 Domenica 09:00 - 17:00

Pilates E-motion

Casa
Italia
Sarzana
Pilates E-motion

Scuola di Formazione insegnanti Pilates Classico, reformer,cadillac,chairs,matwork.

10/09/2026

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” (Carl Jung)
Don’t do this job if you are not full of PASSION… passion for feeling Pilates in your own body, passion for sharing with others what you feel, passion for do what you can to help people to heal and feel better about themselves, passion for life , passion for growth, passion for creating and feeding a community, passion for never stop learning and doubt and discover and being open to everything that you don’t know . I am soooo lucky to do this amazing work for such a long time and share it all over the world and my PASSION for it just keeps growing and getting deeper ❤️
Passion is the key, it keeps you close to what matters, it keeps you grounded to your roots and your heart and it’s the key to have RESPECT… for all the people who give you their trust and for yourself ❤️
PASSION
RESPECT
TRUTH
PILATES E-motion ❤️

06/09/2026

“In theory, theory and practice are the same. In practice, they are not. (Albert Einstein)… Joe Pilates himself, in his book “YOUR HEALTH” was talking about the opinions of the various health authorities as “confusion worse confounded”… health, movement, Pilates… everything is so often discussed and taught from the perspective of various theories that, so often , tend to ignore the LOGIC OF THE BODY and the laws of NATURE.
For Joe Pilates, health was supposed to be “A NORMAL, NATURAL CONDITION” to aim for, not just a series of theories that the body has to be forced to follow; practising Pilates and teaching it doesn’t just requires knowledge in some theories, it requires courage and humility to be in the field, to try, to experiment, to learn to feel and create space for others to do it; it requires consistency and honesty and to be ready to be confused before starting to connect the dots; Teaching Pilates doesn’t mean to be able to apply some theories, but to be able to read the body in front of you and to understand that you can develop the tools to do it only through your own practise, your own experience…. and the practise doesn’t need to be perfect, it just needs to be HONEST💜
THE BODY KNOWS
THE WORK KNOWS
PILATES E-motion💜💜

03/09/2026

If you are looking for someone taking care of your social media with respect , professionalism , enthusiasm and intelligence; if you wanna be understood and seen and helped to share your vision through your social media… is a guarantee ❤️
I am very satisfied and grateful for their work ❤️
PILATES E-motion
PILATES LINK

01/09/2026

Maja's CLASSICAL PILATES CONFERENCE.... here we gooooooo!!!! The 5th edition of this amazing event organized by this unique lady who I have in my heart … this is the 5th edition... I always have been there and I can tell you that... it just gets better and better so... don't miss it please!!!
This time... I will be alongside my beautiful and talented friends and colleagues and and other wonderful colleagues who will teach lessons— will be the sponsor… this sounds the recipe of something amazing... see you theeeerreeeeee❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

28/08/2026

I am sooooo ready for my very first time teaching in AUSTRALIA!!! I am honred and thrilled to be part of organized by the amazing , beside my lovely friend and colleague ... and sooooo happy to hug my beloved Eve Fairbairn, alongside my ss Lesley Bell... see you there... to share, enjoy, discover, explore, connect… PILATES 💜💜💜 australia🇦🇺🦘🐨🪃🇦🇺🪃🌏🦘🐨🦘🌏🐨🐨🦘🦘🌏🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🪃🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺💜💜💜💜💜💜💜💜💜💜

26/08/2026

Pilates e-motion recharging battery modality ON❤️
We are working for you… education, workshops, intensives , community, books , social media… so many ideas, projects, inspiration… I am so grateful and proud of our tribe that keeps growing and rooting strong and open… in this summer season, take as much air as possible (as Joe wanted), breath, connect, stay in the nature , indulge in everything you love and nurture your soul ❤️❤️❤️❤️❤️
See you very soon ❤️
THE BODY KNOWS
THE SUN KNOWS
PILATES E-motion 💜

25/08/2026

“Posture is not a battle with gravity but a dance with the forces around us” (Joanne Elphiston) — the POSTURE is one of the most delicate aspect of a person ; it’s the EXPRESSION of the relationship with the environment; it’s the expression of the adaptation to the environment; this work is meant to change our posture for sure but… not from a forced , mental , intellectual effort that leads the body; that would be just an illusion of change and , even worse , a block of the problem of the expression of the body; the change of the posture , to be real, to be long lasting… it requires a work rooted in patience, perseverance, consistency, respect , NO JUDGMENT, the honesty of a guide who does the work him/her self , freedom, intelligence, integrity, time, softness, determination, power and LOVE❤️

20/08/2026

“Nothing is so strong as gentleness; nothing is so gentle as real strength” (Francis de Sales)
Strength is strength… there is not such a thing as feminine or masculine strength; there can be morphological differences between men and women and some tendencies but, if we really understand the Pilates System as UNIVERSAL, we don’t need to change the work for men and women; we have to be able to personalize the work but in a more complex and subtle and complete way, being able to see the whole person; if the person is a man or a woman is just an aspect of this bit not the main one.
The way the body is able to organize its strength and use the resistance of the springs is very complex and personal and due to many factors; the way we can help the body to educate its ability to organize its strength and to use the resistance is very complex , personal, subtle and requires a whole vision… always seasoned with patience and love!😍😉
THE BODY KNOWS
THE SPRING KNOW
PILATES E-motion

17/08/2026

In Pilates the answer to every question is … IT DEPENDS ON THE BODY… that’s what my beloved mentor Jay Grimes used to say all the time and that’s what make complete sense to me ; the bodies should not be forced in positions according to the idea of the teacher ; the teacher should be able to understand how to give the exercise to the body in front of him/her and how to build up the lesson according to the specific if needs of the body; the teacher should be able to read the tempo and the rhythm of that body, the long term goals and the path of that person; the work is really personalize and , at the same time, we should be able not to change it!!! I see many people looking for the modification of the exercises according to the needs and problems of the body but … I never teach the modifications to my students— I help them to really understand the essence of the exercises and the use of the SYSTEM; I want them to learn to read the body and the system at the same time; once they learn that, they can be able to modify the exercise of it’s necessary but with the ability not to loose the ESSENCE of it … learn to teach means learn how to SEE 💜
THE BODY KNOW 🧿 💜 🧿 💜

Indirizzo

Via Variante Aurelia, 67, Sarzana SP
Sarzana
19038

Orario di apertura

Lunedì	09:00 - 17:00
Martedì	09:00 - 17:00
Mercoledì	09:00 - 17:00
Giovedì	09:00 - 17:00
Venerdì	09:00 - 17:00
Sabato	09:00 - 17:00
Domenica	09:00 - 17:00

Sito Web

https://www.pilatesemotion.it/

Notifiche

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