Ultimate Conditioning

Ultimate Conditioning Functional Strength and Conditioning for Athletes. Teams and Individuals. www.ultimateconditioning.ie GAA , Rugby, Soccer.

We provide one on one coaching and group classes for the general fitness enthusiast and sports people alike. Here at Ultimate Conditioning we pride ourselves on providing the best coaching service to our clients and teams. We provide this through one on one coaching and group classes for the general fitness enthusiast and sports people alike. All our clients are treated as individuals and their pr

ograms are specific to them. Training is provided on site in our 3000sq foot gym where you will receive expert coaching and advice from out dedicated coaches. Or, we also provide online coaching for those who have access to their own gym. We provide full support with our plans and changes to plans if the need arises. We specialise in planning for:
Endurance sports
Adventure Racing
IronMan
Triathlons
Ultra Events

Pre- Season Team Sport Prep. We can test and administer pre season strength sessions here in the gym. Dedicated physical therapist and movement specialist on site. Visit www.ultimateconditioning.ie for more consultation info.

11/06/2026

Why are UC HYROX sims the best around ?
🔥Next sim - July 26th🔥
👊DM if you want more info👊

Well aside from the:
➡️community feel,
➡️craic
➡️banter
➡️genuine interest
➡️excitement and support
➡️sound bunch of people around....

There's the:
➡️ accurate timing,
➡️accurate judging
➡️Correct standards,
➡️single run layout,
➡️New single loop lunge and farmers carry layout
➡️accurate weights,
➡️properly spaced out waves,
➡️correct running order and accurate waves

And did I mention great atmosphere!

But don't take our word for it!
Just check out the feedback from past competitors!

06/06/2026

Here's 3 reasons why YOU should train with us on Saturdays! 🗓️👊

1) Always Great Craic & Chats with our Partnered Workouts in "Saturday Sweat" 🔥🔥🔥

2) Our "Hyrox Complete" sessions are designed to get you Race Ready 🏁🏃

3) All our sessions at UC are COACH LED! Guidance + Expertise ✅👊

If you're looking to Level up your training, drop us a DM to get started 👉📲

02/06/2026

Another Bank Holiday Weekend ✅

We had approximately 47 of our UC members take part in our Metcon & Hyrox sessions over the weekend 🤙

Fantastic to see so many come together for good craic and a good training sesh! 🏃🏋️‍♀️🔥

If this looks like something you'd like to be apart of, why not drop us a DM to get started? 👉📲👊

One of Ireland's most popular Charity events makes an appearance at Ultimate Conditioning with a twist 🔥Be sure to Join ...
05/05/2026

One of Ireland's most popular Charity events makes an appearance at Ultimate Conditioning with a twist 🔥

Be sure to Join us for our "Sweat Into Sunrise" Metcon session as part of our Fundraiser for Pieta house! 👊

👉The session is Free of charge and is open to all UC members + Friends & Family 👊

👉Our Fundraising Target is €250, any and all donations are welcome to help provide therapy sessions from Pieta for su***de & self harm prevention.

👉Coffee, Chats & Sweet Treats afterwards 🧁☕

When: Saturday 9th May 🗓️

Time: 4.15am (sunrise ☀️)

Where: Ultimate Conditioning 🏋️‍♀️

BOOK HERE 📲:
https://legitfit.com/p/event/69e8e05e8b8e3520b308fe07

Address

9 Oaktree, Business Park
Trim

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm

Telephone

+353864056925

Website

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