07/08/2026
We've seen a few new faces joining us here lately, so firstly... welcome! 👋
If you’ve been thinking about trying Reformer Pilates but have been slightly intimidated by the machines, the straps, the springs, or the fact that the studio looks like a room full of medieval torture devices… I promise you, you would not be the first!! 😂
Reformer Pilates is low impact, challenging, adaptable and a brilliant way to build strength without needing to be super fit, super flexible or remotely experienced.
If you’re brand new, Reformer Essentials is the place to start. We’ll show you how everything works, talk you through it, and you definitely do not need to be flexible, “good at Pilates” or know what on earth a footbar is before you arrive.
Beginners are always welcome at Sculpt 🤍
Come give it a go! I promise you, the machine looks scarier than it is!! 😂