08/08/2026
WE ARE LOOKING FOR 20 PARTICIPANTS!
🥊 8-WEEK BOXING TRAINING & FIGHT CAMP 🥊
Train like a professional boxer for eight weeks and experience the unforgettable feeling of competing inside a boxing ring!
Whether you are a complete beginner or already have some experience, our Boxing Fight Camp will help you improve your fitness, develop real boxing skills, build confidence and challenge yourself in a fun, safe and supportive environment.
We train people from zero to hero — no previous boxing experience is required!
WHO IS THE FIGHT CAMP FOR?
The camp is open to men and women who are ready to commit to an intensive eight-week training programme.
Before joining, every participant will attend an assessment and briefing. Those who choose to compete will be carefully matched with an opponent based on weight, experience and ability.
Fighting at the end of the camp is completely optional.
You can complete the full eight weeks, enjoy the training, meet new people and improve your fitness without stepping into the ring. You can still join us at Fight Night as a spectator and support the team — the choice is yours!
WHAT WILL THE TRAINING INCLUDE?
🥊 Boxing technique and combinations
🥊 Pad work and bag work
🥊 Skipping and conditioning
🥊 Footwork and defensive skills
🥊 Controlled and fully supervised sparring
🥊 Fitness, strength and endurance training
🥊 Nutrition advice and preparation for Fight Night
You will train at Naas Kickboxing & Fitness with experienced coaches and multiple Irish champions.
Training will be challenging, but it will also be safe, enjoyable and suitable for different fitness and experience levels.
CAMP DETAILS
📅 Starting Friday, 16 September at 8 p.m.
📍 Location:
First floor above the Applegreen petrol station, Caragh, Co. Kildare
🗓️ Training schedule:
Wednesday at 8 p.m.
Friday at 7:40 p.m.
Optional Saturday session at 12:00 p.m.
💶 Full eight-week camp: €299
