What are the opening hours?

Monday 6:30am - 9:45pm Tuesday 6:30am - 9:45pm Wednesday 6:30am - 9:45pm Thursday 6:30am - 9:45pm Friday 6:30am - 9:45pm Saturday 8am - 8:45pm Sunday 9am - 8:45pm

Arena Health Club

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Arena Health Club

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Premium wellness club in Malahide. Personal training, classes & recovery facilities. Train, restore, and elevate your routine.

The Arena Health and Fitness Club, Malahide is one of Ireland's premier Hotel Health and Fitness Clubs. You can either relax or engage in some vigorous exercise.If you would like information on the Club please call 01-8450222.

02/11/2026

Strength starts with the setup. 💪

Josh breaks down the incline dumbbell press, a great exercise for building upper chest strength and control. Give it a try on your next upper-body day.

30/10/2026

A little Halloween fun, a splash of fitness, and well-deserved treat! Our Halloween Aqua Aerobics class was a hit👻🎃

29/10/2026

Your recovery routine, elevated. ✨

The Freamh Muscle Recovery Set pairs nourishing body oil with mineral-rich detox bath salts to help tired muscles unwind and support your post-workout recovery. A simple ritual that helps you feel restored, balanced, and ready for what's next.

Available now at Arena Health & Leisure Club.

27/10/2026

A workout feels a little different when the coastline is part of the backdrop.

Whether you're getting steps in on the treadmill, pushing through a session on the gym floor, or taking a moment to reset, Arena offers a space where fitness and wellbeing overlook the sea.

Train. Recover. Recharge.

24/10/2026

Strong shoulders start with strong fundamentals. 💪

The military press looks simple, but getting the basics right can improve everything from strength and stability to posture and control.

Josh is walking through the key technique points to help you press with confidence and build a stronger upper body safely and effectively.

Remember: it's not about lifting the heaviest weight in the gym. It's about moving well, staying consistent, and making progress over time.

20/10/2026

The October Bank Holiday timetable is here 🎃
Join us for pool inflatables, movement, recovery and time spent with the Arena community.

17/10/2026

🎃 Halloween Aqua Aerobics is back! 🎃

Join us on 30th October at 11:00am for 50 minutes of aquatic fun, followed by tea, coffee and pastries in The Grand Hotel. ☕🥐

Book your place now on GladstoneGO and get ready to make a splash this Halloween! 👻

15/10/2026

Deadlifts don't need to be complicated. 💪

Josh is breaking down the deadlift, one of the best exercises for building total-body strength. A few simple technique cues can make all the difference when it comes to performance, confidence, and staying injury-free.

Have a question about your form? Ask a member of the team on your next visit. 👊🏻

13/10/2026

Recovery is where progress happens.

Whether it's a swim in the pool, a moment in the sauna, a session in the steam room, a dip in the cold plunge or time to unwind in the jacuzzi, Arena gives you the space to reset both body and mind. Your workout is only part of the journey. ✨

10/10/2026

Not every wellness routine needs to be complicated.

A workout that challenges you, a swim that clears your mind, time to recover, and a coffee to finish.

Everything you need for a healthier, more balanced day, all under one roof.

Address

The Grand Hotel
Malahide
K36XT65

Opening Hours

Monday	6:30am - 9:45pm
Tuesday	6:30am - 9:45pm
Wednesday	6:30am - 9:45pm
Thursday	6:30am - 9:45pm
Friday	6:30am - 9:45pm
Saturday	8am - 8:45pm
Sunday	9am - 8:45pm

Telephone

01-8450222

Website

https://www.thegrand.ie/arena-health-club

Alerts

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