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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 2pm

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Caolan Cole Personal Training

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Caolan Cole Personal Training

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Personal Trainer in Kells, Meath.
11 Years Training Experience. Results, Motivation & all while having fun!

02/11/2026

MISSED TRYKA? 👀

Don’t miss the next one!

What a weekend for the Coles crew! From first timers to PBs, podium finishes and records broken, we couldn’t be prouder of everyone who took part.

And next time, we want even more of you coming with us!

You don’t need to be the fastest or the fittest, and you certainly don’t need any experience.

That’s what we’re here for.

Come train with us, build your fitness, gain confidence and we’ll help get you ready for the next one.

Whether you’re already a member or you’ve never set foot in the gym, we’d love to have you involved.

Your first TRYKA could be the next one.

Drop us a message and let’s get you started! 💙

01/11/2026

Fastest Time EVER in their Age Category! 🔥🙌

This was a special one to watch, from start to finish the girls absolutely knocked it out of the park!

Two of the girls who stood on the podium alongside TJ only a few months ago, now back up there together, this time setting the fastest time ever in their age category!

Couldn’t be prouder of the two of you. Terri Ann & Niamh what a performance!

And I’ve no doubt TJ would have been the proudest man in the room. ❤️

26/10/2026

BANK HOLIDAY MONDAY ❤️🔥

What a way to start the week! Absolutely packed this morning, and the energy was next level! 🙌

It’s days like today that remind me how special this place has become. The people, the atmosphere, the community we’ve created together.

Never take a single bit of it for granted.

More than just a gym 🖤

And if you’ve been watching from the sidelines, wondering whether to give it a go, this is your sign! 👊

You don’t need to be fit to start. You don’t need to know anyone. Just show up, and we’ll look after the rest! 💪

📩 Message me today and let’s get you into your first class! 🔥

24/10/2026

WHAT A BUZZ THIS MORNING! 🔥

The energy in here is something else, What a group! 🖤

NEXT CLASS ⬇️

BANK HOLIDAY MONDAY 9:30AM 💥

See ya there! 🤝

24/10/2026

WHAT A BUZZ ❤️🔥

Sometimes I look around the place and can’t believe what we’ve created.

What started as just a gym has turned into something so much bigger. The friendships, the laughs, the support everyone shows each other is something special.

Through all the highs and lows, this little community has been there for each other, and I couldn’t be more grateful for everyone.

I might have opened the doors, but it’s every single one of you who has made this place what it is today.

What a family we have built together. ❤️

If you’ve been thinking about getting started, or you’re just looking for something different from your usual gym routine, come give us a go!

You don’t need to be fit, you don’t need any experience. Just show up, get stuck in and we’ll look after the rest.

Come for the training, stay for the people. ❤️

Drop us a message and we’ll get you started! 💪

20/10/2026

🚨 NEW TEENS FITNESS CLASSES AT COLES GYM! 💪

We’re delighted to be launching our brand new fitness classes for boys & girls aged 12–15!

A mix of HYROX-style training, strength, conditioning and teamwork, all designed to help young people build fitness, confidence and discipline! 💪

No experience needed, all fitness levels welcome!

📅 Starting Wednesday, November 4th
⏰ Every Wednesday at 5 PM
📍 COLES GYM, Kells
👥 Ages 12–15

Spaces are limited!

📩 Parents, drop us a message to get your son or daughter registered!

19/10/2026

Get the work done before the day even begins! 💪🔥

Our 6AM classes are the perfect way to get your training done, start the day feeling good and keep your evenings free!

⏰ 6AM CLASSES

* Tuesday – HYROX
* Thursday – Strength & Conditioning
* Friday – Engine

Whether you’re looking to get fitter, stronger or just build a better routine, we’ve got you covered!

All fitness levels welcome. No experience needed just show up and put the work in! 💪

🔴 THIS IS YOUR SIGN TO GET STARTED!

Been thinking about joining a gym? Stop putting it off. You don’t need to be fit to start, and you don’t need to wait for the perfect time.

Send us a DM with the word “6AM” and we’ll help you get started with your first class!

Your new routine starts here. 👊

16/10/2026

HYROX KELLS 🔥

Start times for this Sunday’s HYROX Simulation! 🏁

Make sure to check your time and arrive early to get warmed up!

Still want to get involved? Drop us a message and we’ll get you booked in! 💪🏼

Gonna be a savage weekend! 🔥

07/10/2026

TUESDAY NIGHT HYROX 🔥😎

This level wasn’t built overnight.

Give it 3 months, you’ll see the change.
Give it 6, you’ll feel like a different athlete.
Give it 12, you’ll be the one everyone notices.

Last night was different. 🔥

03/06/2026

🔥 TRYKA SIMULATION UPDATE 🔥

Over 80 people are now booked in for June 7th 💥

We’ve had a few wave time changes and movements, so make sure to keep an eye on your messages and on for all updated wave times and race information 👀

The atmosphere for this is going to be unreal 🔥
Big effort from everyone getting involved and putting themselves to the test.

There are still a VERY limited number of open slots remaining across a few waves.

📩 Message me directly if you want to jump in before it fills completely.

Race day pending… ⏱️🏃‍♂️🔥

HybridAthlete Ke

Address

Kells

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 2pm

Telephone

+353871198572

Website

facebook.com

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