What are the opening hours?

Monday 4pm - 9pm Tuesday 4pm - 7pm Wednesday 4pm - 9pm Thursday 4pm - 9pm Friday 4pm - 9pm

BMA Southside

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BMA Southside

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Serving the community of Harold's Cross & surrounding areas in martial arts & wellness

24/10/2026

🥊🔥 What a session from our teens!

Busy class with plenty of sparring, working on combinations, defence, footwork and reactions. Everyone putting in the work and pushing each other to get better! 👊💥

And to finish off… a very competitive game of chess! 😂♟️ The sparring was tough, but I think the chess got just as competitive!

Great work from everyone tonight! 💪🥊❤️💙

🥊 Want to give it a try? We offer FREE trial classes for teens!

📅 Monday, Wednesday & Friday
⏰ 5:30–6:30pm

Come down, get involved and see what we're all about! Drop us a message to book your free trial. 📩🔥

23/10/2026

🎃👻 HALLOWEEN WEEK AT BMA SOUTHSIDE! 👻🎃

📢 BANK HOLIDAY MONDAY 26TH – CLOSED

🥊 Classes back to normal Tuesday 27th – Friday 30th October!

🧙‍♀️ HALLOWEEN DRESS-UP DAYS!
🎃 Thursday 29th & Friday 30th October in ALL kids’ classes!

Get your spooky costumes ready! 👻🦇

Have a fantastic long weekend, everyone, and get ready for a SPOOKTACULAR HALLOWEEN WEEK! 🎃💀

23/10/2026

💥🔥 Power and precision! Paddy delivers a seriously powerful axe kick with Sensei Sam! 🥋👊 Amazing control and strength on display — fantastic work, Paddy! 💪🥷

🥷 Would your child like to train like a ninja? Come along and try a FREE trial class at BMA Southside!

🥊 Kids’ Classes

🥋 Ages 4–7: Tuesday & Thursday, 5:00–5:45pm
🥋 Ages 8–11: Tuesday & Thursday, 6:00–6:45pm

📍 276 Harold’s Cross Road, Dublin 6W

📩 DM us or email [email protected] to book your child’s FREE trial. Pre-booking essential!

💥 Build confidence, learn new skills and have fun! 👊🥋

22/10/2026

🥊🍂 The nights are getting longer and winter is on the way!

Looking for something to keep the kids busy over the winter months? Or maybe it's time to get yourself moving too! 💪

At BMA Southside, we've got classes for kids, teens and adults. It's a great way to keep active, learn new skills, build confidence and have a bit of fun along the way! 👊

Don't spend the whole winter sitting around the house 😂 Get yourself or the kids down to us and give it a go!

📅 Class timetable

🥷 Little Ninjas (4–7 years) Tuesday & Thursday 5:00–5:45pm

🥊 Kids (8–11 years) Tuesday & Thursday 6:00–6:45pm

🔥 Teens Monday, Wednesday & Friday 5:30–6:30pm

💪 Adults Monday, Wednesday & Friday 7:00–8:00pm

🎉 FREE TRIAL CLASS AVAILABLE!

No experience needed, just come along and try it out!

📩 Send us a message for more info or to book your free trial.

See you on the mats! 🥊👊

19/10/2026

💥 JUMP INTO THE WEEK THE RIGHT WAY! 🥊🔥

New week, new goals, time to get moving! 💪 Don't wait for motivation, get yourself into the dojo and get training!

Come join us at BMA Southside for fitness, fun and a serious bit of hard work! 👊

📩 Get in touch to book your FREE trial!

🥊

17/10/2026

🔥 HELL FRIDAY DID NOT DISAPPOINT! 🔥🥊

From kids class right through to adults, everyone put in some serious work tonight! 💪🥵

Great effort, great energy and plenty of hard work across the board. You all earned that weekend! 😂👏

That’s how we do Fridays at BMA Southside! 🥊🔥

16/10/2026

It’s Fridayyyyy 😂🥊

That means one thing at BMA Southside…

🔥 TONIGHT’S TRAINING SESSION = HELL! 💀😂

Who’s ready?! See you all soon!👊🔥

16/10/2026

🥊 MONTHLY INTER-CLUB SPARRING COMING SOON ! 🥊

We are bringing BMA Southside, BMA Clondalkin, and BMA Naas together for monthly inter-club sparring sessions hosted right at the Clondalkin Dojo!

Starting January 2027, fighters and members from across all three clubs can link up, test their skills, and level up together in a safe, controlled environment.

🔥 What to expect:

🥊 High-energy sparring rounds with team members from Southside, Clondalkin & Naas

🥋 Suitable for all levels looking to gain ring experience and confidence

🤝 Great opportunity to train with different styles & build the BMA community

📌 Details:

📍 Location: BMA Clondalkin Dojo

🗓️ Launch: Starting January 2027 (Monthly sessions)

⏰ Exact dates and session times will be announced soon — stay tuned!

Tag your sparring partners below and get ready to level up! 👇

15/10/2026

🥊🔥 Jam-packed classes, loads of fun and plenty of kicks! 🥋💥

Our little ninjas are working hard, building confidence, learning new skills and having a blast while they're at it! 😁👊

Great for fitness, focus, discipline and making new friends — all while having FUN!

📩 Want to get your child started? Get in touch with BMA Southside to book their FREE TRIAL!

🥊 Come join the team! ❤️🖤

Address

276 Harold's Cross Road, Harold's Cross
Dublin
D6WPF65

Opening Hours

Monday	4pm - 9pm
Tuesday	4pm - 7pm
Wednesday	4pm - 9pm
Thursday	4pm - 9pm
Friday	4pm - 9pm

Telephone

+353871148479

Website

http://www.bmasouthside.com/

Alerts

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