BASE Health

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BASE Health BASE Fitness Health
Personal Training Gym in Frankfield, Cork

We coach real people to live stronger, healthier and fitter lives. Small group personal training.

Strength-focused coaching. Real accountability. Supportive community. Expert guidance. Results

Great people, great sessions. A little snapshot of the last few weeks here at BASE 💛🖤
05/11/2026

Great people, great sessions.

A little snapshot of the last few weeks here at BASE 💛🖤

Wednesday Teen Gym Is Back ✅Next Wednesday 11th November is week 1 of our last 6 week block of the year ✨ This session s...
04/11/2026

Wednesday Teen Gym Is Back ✅

Next Wednesday 11th November is week 1 of our last 6 week block of the year ✨

This session starts at 3:30pm and runs for 50 mins 💪🏽

Drop us a message if your teen is interested!

BASE Fitness Run Club It was great seeing such great numbers down at run club tonight 😃We had some new recruits tonight ...
02/11/2026

BASE Fitness Run Club

It was great seeing such great numbers down at run club tonight 😃

We had some new recruits tonight which is always great 🙌

It’s great seeing the increase in fitness levels. If you’re looking to get fitter and improve your running, drop us a message 💪

Happy Halloween from all at BASE 🎃🐲🫶🏽
31/10/2026

Happy Halloween from all at BASE 🎃🐲🫶🏽

More than a gym, it’s a community. We’re big on building a great culture at BASE! We show up for each other and we cheer...
29/10/2026

More than a gym, it’s a community. We’re big on building a great culture at BASE!
We show up for each other and we cheer each other on 💪

23/10/2026

✨ Pilates at BASE ✨
Looking to improve your mobility, build core strength and feel more balanced? Pilates is a great addition to your training routine! 🤍
Our Pilates sessions help you improve:
💪 Core strength and stability
🧘‍♀️ Flexibility and mobility
⚖️ Balance and body awareness
✨ Posture and movement control
Whether you’re looking to complement your strength training or simply move and feel better, Pilates is suitable for all levels!
Come along, give it a go and see the benefits for yourself.
📲 Book your spot through Glofox

It’s always a pleasure popping into our favourite flower shop, Cork Flower Studio 🌹 🌷 It’s made even better when we are ...
23/10/2026

It’s always a pleasure popping into our favourite flower shop, Cork Flower Studio 🌹 🌷

It’s made even better when we are all wearing some of the new BASE Run Club merch 🙌

Address

UNIT 4 RICHFIELD BUSINESS PARK
Cork
T12R858

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 7:30pm - 8:15pm
Saturday 8am - 2pm

Telephone

+353851185652

Website

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