Aaron Smyth

Aaron Smyth Irelands #1 Body transformation Specialist.

I've been through the process of feeling like crap, having no energy, being unhappy with my body and all the negative psychological stuff that goes a long with that. So what I aim to do with my clients is to help them to get to a better place of health with easy and sustainable modifications to their life to help them get into their ideal shape. If you would live to book a consultation with me please feel free to drop me as message or email me at [email protected]

Shanghai🇨🇳 ❤️What an experience… would love to go back in the future and see more of the country… ➖➖➖➖➖➖➖➖➖➖➖➖➖📸Instagra...
01/06/2026

Shanghai🇨🇳

❤️
What an experience… would love to go back in the future and see more of the country…
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📸Instagram:

📧Email: [email protected]

🌎FB: Aaron Smyth - Thebodysmyth

📹YouTube: The Fit Life




🇨🇳

28/05/2026

一期一会

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By far one of the best places I’ve visited in my life… hopefully one day we’ll be back 🇯🇵
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📸Instagram:

📧Email: [email protected]

🌎FB: Aaron Smyth - Thebodysmyth

📹YouTube: The Fit Life




🇯🇵🌸⛩️ 🇯🇵

Another 4 mins chipped off from Dublin. Small steps, big wins 🙌🏾🔥🫡Some small tweaks to my training and we’ll be hitting ...
18/04/2026

Another 4 mins chipped off from Dublin. Small steps, big wins 🙌🏾🔥
🫡
Some small tweaks to my training and we’ll be hitting that sub 70 goal for sure!!
💪🏾
Looking forward to getting stuck back in again soon!💪🏾😎
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📸Instagram:

📧Email: [email protected]

🌎FB: Aaron Smyth - Thebodysmyth

📹YouTube: The Fit Life





17/03/2026

Got these American drinks from recently and have been dying to try them…
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Also gives you a wee look into my current training for
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14/03/2026

is coming up in 5 weeks so have been meaning to upgrade for the last while!!
🏃🏾‍♂️
Managed to get these on sale for €150 which is solid considering they were €200-€250 at one stage...
🏃🏾‍♂️
Let me know what you think or what running shoes you prefer for hyrox??
🏃🏾‍♂️

🫡➖➖➖➖➖➖➖➖➖➖➖➖➖📸Instagram: 📹TikTok: 📧Email: Info@aaronsmythpt.com🌎FB: Aaron Smyth - Thebodysmyth📹YouTube: The Fit Lif...
09/01/2026

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📸Instagram:
📹TikTok:
📧Email: [email protected]
🌎FB: Aaron Smyth - Thebodysmyth
📹YouTube: The Fit Life

“Never rat on your friends, and always keep your mouth shut!”➖➖➖➖➖➖➖➖➖➖➖➖➖📸Instagram: 📧Email: Info@aaronsmythpt.com🌎FB: ...
20/12/2025

“Never rat on your friends, and always keep your mouth shut!”
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📸Instagram:
📧Email: [email protected]
🌎FB: Aaron Smyth - Theaaronsmyth
📹YouTube: The Fit Life
❤️

Behind every great man…. ➖➖➖➖➖➖➖➖➖➖➖➖➖📸Instagram: 📧Email: Info@aaronsmythpt.com🌎FB: Aaron Smyth - Thebodysmyth📹YouTube: ...
16/11/2025

Behind every great man….

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📸Instagram:

📧Email: [email protected]

🌎FB: Aaron Smyth - Thebodysmyth

📹YouTube: The Fit Life





9 minutes faster than last year. Small steps, big wins 🙌🏾🔥🫡Much more to improve on personally but the goal for my next s...
15/11/2025

9 minutes faster than last year. Small steps, big wins 🙌🏾🔥
🫡
Much more to improve on personally but the goal for my next solo race would be sub 1:10…
💪🏾
Looking forward to getting stuck back in in 2026💪🏾😎
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📸Instagram:

📧Email: [email protected]

🌎FB: Aaron Smyth - Thebodysmyth

📹YouTube: The Fit Life





After an eventful hyrox in Valencia having 4 mins added then taken away for a technical fault and penalty we’re delighte...
19/10/2025

After an eventful hyrox in Valencia having 4 mins added then taken away for a technical fault and penalty we’re delighted to have smashed a 1:06.26 time….
🙌🏾
I think there’s defo more there for both myself and Jason to get close to that sub 60 minute target but I do think we can do it in the future… onto the next one🫡😎

Address

23 Street Furseys Terrace, Dundalk, Co. Louth
Blackrock
A91E1N1

Opening Hours

Monday 6am - 6:30am
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 8am - 12pm

Website

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