B-WellPilates

31/10/2026

A little appreciation for our feet! 🦶❤️

A few days exploring the Grand Canyon, lots of walking, hiking and balancing on uneven trails… and I found myself thinking about our Pilates Footwork!

It’s one of my favourite parts of the Reformer class, and for good reason.

Strong feet, mobile ankles and good stability make such a difference to how we move every day.

A little reminder that all those repetitions on the Reformer really do pay off… even miles away from the studio! 😉

Strong from the ground up.

Look after your feet. They’ll take you places! ❤️

26/10/2026

NEW TO PILATES? START from the basics. 🤍

Not sure which class to book? Were you recommended Reformer but don’t know how it works?

I’ve created a special Intro to Pilates Equipment Workshop to help you take that first step.

In 90 minutes, you’ll learn the fundamentals of Pilates on the mat, discover the Reformer and try the equipment with guidance. You’ll also learn how to continue with the right classes at b-Well.

No experience needed. Just come as you are!

📅 Saturday 7 November
⏰ 10:30am–12pm
📍 b-Well Pilates, Balbriggan
🤍 €30 per person

Ready to get started? Book your place now.

Limited places available.

20/10/2026

A little NYC Pilates moment 🗽💚

No fancy LED mirrors or designer leggings… just beautiful equipment, great teaching and a love for the work.

Loved taking a class at Real Pilates, a beautiful classical studio rooted in the Romana teaching.

Pilates in the city where it all began… and for a change, I get to be the student! 🙌✨

16/10/2026

Friday prep at b-Well Pilates! 🤍👶

A spotless studio, a little pelvic floor education, our mini library ready to go… and one very important pelvis. 😂

Then our VIPs arrived! The mums are ready, the babies have their own opinions, and all those little sounds are part of the magic.

At b-Well, there’s room for movement, learning, and real life — babies included. 🤍

10/10/2026

Think Pilates is all about the Reformer? 👀
Think again!

Meet the Tower — another way to challenge your body, explore movement and discover what you’re capable of. 💚

The springs change the experience, the feedback and the challenge. And that’s the beauty of Pilates: one method, so many ways to move.
✨ Towers are ready at b-Well this weekend!

Curious to try something different? Come and move with us. 💚

07/10/2026

📍 Finding us is easy!

If you’re coming to b-Well Pilates in Balbriggan, here’s a little drive with me so you can see exactly where we are. 🚗✨

We’re right here in Balbriggan and open as usual — so if you’ve been wondering where to find us, this video is for you!

Save this post for your next visit and share it with someone who’s been meaning to try Pilates. 🤍

📍 b-Well Pilates, Balbriggan

BalbrigganBusiness

05/10/2026

New to b-Well Pilates? 💚

Looking for a dedicated Pilates studio in Balbriggan?
Established in Lusk in 2010, b-Well Pilates is a fully fitted studio offering:

✨ Reformer Pilates
✨ Tower & Mat Pilates
✨ Classes for different levels & abilities
✨ Healthy Ageing, Pre & Post-Natal & specialist classes
✨ Experienced, qualified instructors

A welcoming studio where you can build strength, mobility and confidence — and progress at your own pace.

NEW CLIENT OFFER: 4 Reformer & Tower classes for €75 💚
📍 Balbriggan
Ready to try b-Well? Book your 4-class introductory offer today.

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05/10/2026

It’s not only your body that changes. 🌱

On Wednesday, at the end of our Healthy Ageing class, I asked everyone to think about one thing they were grateful for.

One of the ladies said something that really touched me.

One year ago, after a fall, she couldn’t even walk.

Today, one year later, she can stand on one leg, work on her balance, do lunges and get on and off the mat without help.

I was so delighted for her. ❤️

And it reminded me of something I see so often with Pilates.

We might start because we want to feel stronger, move better, improve our balance or ease some tension.

But often, something else changes too.

You feel better within yourself.
Your mood lifts.
Your mind feels clearer.
You feel more connected to your body.

Sometimes you arrive tired or stressed and leave feeling lighter.

And those little changes don’t always end when you leave the studio.

They can follow you into the rest of your day.

It’s not only about what your body can do.

It’s about how you feel living in it. 🌱

If this way of thinking about Pilates resonates with you, we’d love to hear from you.

📧 [email protected]
📞 085 858 2333
📍 Lower Ground Floor, Unit 3C, Fingal Bay Business Park, Balbriggan

01/10/2026

☀️ October at b-Well

There’s something about the October sunshine that makes the studio feel a little extra special. 🍂☀️

The light comes in, the reformers are waiting, the music goes on… and for a moment, everything feels a little slower.

As we move into a new month, I’m feeling grateful for this little studio and, most of all, for the people who walk through the door every week.

Pilates, movement, strength, conversations, laughs, and a place where you can simply come as you are. 🤍

Here’s to October — and making the most of those beautiful bright mornings while they last.

See you in the studio.

30/09/2026

What a beautiful morning at Otter Space! 💜

Our Healthy Ageing morning was all about moving, connecting and looking after ourselves as we get older.

We started with Pilates movement, strength and plenty of balance work, followed by a well-deserved coffee & pastry ☕️🥐

We then had a wonderful session with our Occupational Therapist, talking about practical ways to support healthy, active and independent ageing — including looking after our brain health.

And we finished with board games, plenty of chatting and lots of laughter! 🎲😂

Because healthy ageing is about so much more than exercise.
It’s about strength, balance, connection, curiosity and enjoying life. ❤️

Thank you to everyone who joined us — what a lovely morning!
Thanks for hosting us