What are the opening hours?

Monday 9:15am - 7:15pm Tuesday 9:15am - 7:15pm Wednesday 9:15am - 8:30pm Thursday 9:15am - 11am Friday 9am - 12pm

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Hhow Fit

Group fitness classes in the York community. HHow Fit weight management and fitness classes are held in York at various times and locations throughout the week.

Here to help people get fit and healthy through a variety of fun workouts and nutritional advice with optional 1 2 1 weight management support. We offer the complete package - nutritional advice, optional weigh in sessions and a variety of workouts suitable for ALL levels of fitness. To see a list of the classes, times and venues, please visit www.hhowfit.co.uk

www.hhowfit.co.uk

02/09/2026

Introduce a friend to a HHOW Fit class in Autumn from 1st September to 31st October 2026 and they will receive THEIR FIRST CLASS FREE !!
This offer is valid at all our classes including Fitness Pilates .
Contact Details
M: 07933666740
E: [email protected]

01/09/2026

All classes are open as normal from today, Tuesday. Our morning classes are aerobics and our evening classes this week are :
Tuesday Tabata, weigh-in from 6pm, exercise starts at 6.30pm
Wednesday Toning with Weights, weigh-in 6pm, exercise 6.30pm
Followed by Fitness Pilates at 7.30pm.

Spaces are available at all classes, no need to book just message us for further details or checkout our timetable in the features section on this page.

So if it's back to work, back to school , then it's time to get back to class this week too !!
See you all soon xx

26/08/2026

Our next block of Fitness Pilates classes start tonight at 7.30pm ,Melodie Park, off Wigginton Road.
Classes are suitable for beginners and varied fitness levels.
We are offering a FIRST class free for new members until 7th October 2026, so why not pop along and try a class.

For New members :
Please arrive by 7.20pm to complete a health screening form.
A mat and towel, comfortable clothing and a bottle of water are required.
Mats can be provided if you don't have your own.
Fitness Pilates combines balance , strength, flexibility and functional movements to improve your overall health.

So a quick recap:
First class FREE to new members- valid to 7th October 2026
Arrive by 7.20pm class starts 7.30pm for approx. 60 mins
Bring a bottle of water, mat if you have one
And we'll provided the rest !!

Further classes are PAYG £7.50 or block payments are available on request.
Come along, no need to book, or contact Helen 07933 666740

23/08/2026

WE'RE BACK ! All classes are open as normal this week. Our morning classes are aerobics, please bring hand weights and a mat if you have them.
Class Fees: Weigh-in and exercise £6.50
Exercise only £5.50
Monthly unlimited exercise £31.00 , this includes optional weekly weigh-in and 1 to 1 nutritional advice (excludes Fitness Pilates).

Our evening classes at Melodies are:
Tuesday Box Fit
Wednesday Kettlebells
Followed by Fitness Pilates. Our new block of Fitness Pilates starts on Wednesday 26th August until 7th October 2026 (7 weeks)
A 6 week block payment is £39.00
A 5 week block payment is £32.50
or single session at £7.50
Please take a look at our timetable attached.
Have a great week. ⭐

20/08/2026

💕 BEAUTIFUL SKIN • BEAUTIFUL CAUSE 💕
✨ A special afternoon of pampering, beauty & fundraising ✨

A special message from Jacquie who attends our classes.
I’m delighted to be hosting a very special York Against Cancer fundraising event in support of a charity that does such amazing work for people and families affected by cancer. ❤️

📅 Tuesday 1st September
📍 Middlethorpe Hall
⏰ 2–4pm
🎟️ £25 per ticket

Your ticket includes:

☕ Tea, coffee & biscuits
🎁 A complimentary gift bag filled with lovely products
🎟️ A raffle
✨ A face-lift demonstration with Fiona from Bio Therapeutics
💡 An LED light therapy talk with Farrah from Neo Elegance

🎁 And we have some fabulous raffle prizes! 🎁

Our raffle prizes include:

🏨 2 x Middlethorpe Hall gift vouchers
🚌 4 x Mountain Goat Full Day Bus Tours
🎟️ £50 Glenn Coaches gift voucher
💪 2 x weekly passes for HowFitt
🕯️ Eboracum candle products
🍫 Chocolates
🍷 W**e
…and more lovely prizes!

It’s the perfect opportunity to pamper yourself, enjoy a lovely afternoon and support a wonderful cause at the same time. 💗

Come along, treat yourself, enjoy the afternoon and help us raise as much as possible for York Against Cancer. Every ticket and raffle ticket makes a difference. 🌸

If you’d like to come along or would like to buy raffle tickets, please get in touch:

📞 Jacquie: 07790 716902
📧 [email protected]

Please feel free to share this post with friends, family and anyone who might enjoy a beautiful afternoon while supporting a very worthwhile cause. 💕

Pamper yourself. Support a cause that matters. ❤️

11/08/2026

What's on this week!!
Our morning classes are Aerobics with optional hand weights , please bring a mat if you have one.

Tonight's class (Tuesday 6pm) at Melodies, Wigginton Road is HiiT.
Our Wednesday evening workout is
6pm Legs Bums n Tums.
Weigh in from 6pm, exercise starts at 6.30pm
This class will include our activation bands and mini balls.
Followed by Fitness Pilates 7.30pm

Spaces are available at all our classes including Fitness Pilates and all are suitable for beginners.

No booking required, mats and equipment can be provided. And you can still attend a single session for £7.50.

For new starters - Please arrive 10 minutes before the exercise starts to complete a health screening form. Thanks.
Class fee, £6.50 weigh in and exercise or £5.50 exercise only.
Fitness Pilates £7.50 single session.

Just a reminder that we are closed NEXT WEEK from Monday 17th, just one week and back on Monday 24th August.

See you soon ⭐

03/08/2026

All classes are open as normal this week. Our morning sessions are Aerobics with light weights, please bring your hand weights and mat, or we can provide them.
Our evening classes at Melodies are:
Tuesday- Tabata
Wednesday - Body Conditioning followed by Fitness Pilates at 7.30pm.
Our evening classes open at 6 pm for weigh-in and exercise starts at 6.30pm.
It's still warm folks so please bring a larger bottle of water or extra for exercise.
Looking forward to seeing you all this week, have a great day ❤️

25/07/2026

Today's the Day!! Looking forward to seeing you all later at Melodies for our Charity party of Music through the Decades.

Just a little reminder that our Prize Draw is cash only but drinks from the bar can be purchased with cash or card.

Please pick up your Decade sticker in reception to take place in our Best Outfit for each decade competition .

Let's make this a night to remember !! See you soon x

24/07/2026

Just one more sleep folks to our Charity Party "Music Through the Decades" at Melodies tomorrow evening.
Just a few "Need to Know" points:

Doors will open at 6.30pm, the party starts at 7pm.
There's plenty of parking but please car share if possible.
Please be patient when waiting for car park spaces and please leave the chevron spaces clear in front of the venue and the track to the right of the building, vehicle access is required.

Cars can be left overnight in Melodies car park but to the owners own risk. Please collect your car on Sunday morning.

A seating plan is available in the reception area, you will be shown to your seats.

We would love you to dress up in something complementing the decade of your choice. We are having a competition for the best outfit in each decade, 60's, 70', 80's and 90's.
If you would like to take part in the competition then please collect a corresponding sticker of your decade from the reception area and pop it on your clothing.

A Prize draw will take place in the first half of the evening. The prize draw is in the format of gold and silver envelopes. You purchase the envelopes, open them and you will see immediately if you have won a prize.
The envelopes are Gold £2.00 each, Silver £1.00 each. CASH payments only for the prize draw however drinks at the bar can be paid by Card or cash.

Alcoholic Prizes WON must go home with you. Only alcoholic drinks purchased at the BAR are allowed to be consumed on the premises.

This event is raising funds for our two designated charities for the year, Yorkshire Air Ambulance and The Three Bears Foundation (pancreatic cancer). Two very worthy charities and with our help the monies raised can make a difference.
Thank you for your tremendous support so far and let's make tomorrow evening a memorable success.
THANK YOU SO MUCH.

20/07/2026

All classes are open as normal this week. Our morning classes are aerobics, please bring hand weights if you have them.
Our evening classes at Melodies are:
Tuesday HiiT
Wednesday Toning with Weights
Followed by Fitness Pilates.
Please take a look at our timetable in the features section for times and venues.
Have a great week. ⭐

Address

York

Opening Hours

Monday	9:15am - 7:15pm
Tuesday	9:15am - 7:15pm
Wednesday	9:15am - 8:30pm
Thursday	9:15am - 11am
Friday	9am - 12pm

Telephone

+447933666740

Website

facebook.com

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