HarteFitness

HarteFitness Welcome to Harte Fitness. I am Rachael Harte, the founder of Harte Fitness. x I began my journey into fitness 5 years ago and it changed my life.

I am a Level 4 qualified PT Online Coach and I am looking to help other people on their journeys into fitness. Alongside being an Online Coach, I am also a 500hr Yoga Teacher and I am here to help you achieve your own personal goals whatever they may be.

April 2026 - was a month of celebration, worry, and a new identity - ready for May and seeing what it has to offer me ♥️...
01/05/2026

April 2026 - was a month of celebration, worry, and a new identity - ready for May and seeing what it has to offer me ♥️🌈 🎬 ♥️

From “almost falling” to actually balancing. Still a work in progress, but the handstand is getting stronger 🤸‍♀️ Progre...
29/04/2026

From “almost falling” to actually balancing. Still a work in progress, but the handstand is getting stronger 🤸‍♀️ Progress > perfection ♥️

🧘‍♀️🙏 🌈

25/04/2026

Shedding old versions of myself has been uncomfortable, but necessary.

I’ve outgrown the self-doubt, the overexplaining, and the mindset that kept me small. This new hair colour feels like more than a change—it feels like a reflection of who I’m becoming.

More confident. More intentional. More me.

Not everyone will recognize this version of me, but I do—and I love her.

♥️

19/04/2026

Not the update I was hoping to share, but an honest one.

I won’t be running the Leeds marathon this time. This decision hasn’t been easy, but it’s the right one for me right now. There’s a lot that goes into something like this — physically, mentally, and personally — and sometimes the strongest choice is knowing when to pause.

I’ve shared more in the video, but I just want to say thank you to everyone who’s supported me along the way. This isn’t the end of the journey, just a change in direction for now.

I’ll be back. 💛 ✨

I used to hate my body.Not just dislike — I genuinely couldn’t stand what I saw in the mirror. I picked myself apart, co...
11/07/2025

I used to hate my body.
Not just dislike — I genuinely couldn’t stand what I saw in the mirror. I picked myself apart, constantly compared, and wished I looked different… smaller… better.

But over time, that self-hate started to soften. Not overnight. Not magically.
Little by little, I started noticing the strength in my body. The way it showed up for me even when I didn’t show up for it. I started appreciating what it does, not just what it looks like.

I’m not fully there yet — I still have days where the negative thoughts come in louder than I’d like. But I’ve come so far from where I started. And that deserves recognition.

This is your reminder:
Be grateful for the body you have. It’s not perfect — but it’s yours. And it’s enough.💛
♥️

I saw you the other day. In the coffee shop we visited on our first date. I watched you from afar with a tear in my eye....
21/04/2025

I saw you the other day. In the coffee shop we visited on our first date. I watched you from afar with a tear in my eye. My heart stopped but my head couldn’t lie. There was no feeling there as I stared and I realised, I could approach you and say Hi, but I didn’t dare.

I wondered what you would have done if you had saw it was me. Would you have waved, or just let me be?

I realised in that moment, this was a bad moment I was going through, not a bad life. - Rachael Harte -
🎬 🖤

Reflecting on the past, excited for the future. Taking the lessons I learnt from 2024 and growing from them. On to achi...
31/12/2024

Reflecting on the past, excited for the future. Taking the lessons I learnt from 2024 and growing from them. On to achieving all my big dreams in 2025 ✨

🎬 ⭐️♥️

Loneliness is an old friend of mine. The one that lives in my head. He lingered in the shadows for a while whilst you we...
18/11/2024

Loneliness is an old friend of mine. The one that lives in my head. He lingered in the shadows for a while whilst you were here but forever reminds me he’s always near.

Loneliness is an old friend of mine, and I just hope one day he disappears.

•Rachael Harte•

🎬 ♥️

I often wonder if people can see my sadness. The sadness I hide with the smile I plant on my face. The sadness that cons...
07/11/2024

I often wonder if people can see my sadness. The sadness I hide with the smile I plant on my face. The sadness that consumes my thoughts no matter what I’m doing. The sadness that never disappears even when I’m doing something I find happy. I often wonder that with all the people in the world and how there’s not a single one who understands.

•Rachael Harte•

🎬 ♥️

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York

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