09/11/2026
Reiki retreat 🌀🌊 ❤️🩹✨
I don’t even have words for this weekend
A year ago I never could’ve taken a weekend away from my family but I can’t tell you how much I needed this for me. I always preach about how as mums we need to nourish ourselves in order to show up for our kids the way we want to and I haven’t been taking my own advice and this year as it’s been so difficult to with how chaotic my external world is. My body started screaming at me because I was ignoring its whispers. I hit rock bottom this year, my mental and physical health had been declining and I genuinely was not ok
The emotions I felt on the drive down to Cornwall by myself were like a rollercoaster. Guilt, shame, pride, relief round and round and round🎢 when i arrived my nervous system was so overwhelmed and I didn’t sleep the first night as it felt so “naughty” to be there
But a powerful group of women gathered this weekend - We shared and connected on such a deep level. We watched the sun rise together and set intentions with the new moon🌑 We sat in intimate silence, stillness and ritual. We cried together, laughed together, released together and manifested together
I have never felt so safe, comfortable and such a deep sense of belonging with a group of women as I did this weekend and I am so grateful. I finally felt seen, understood and valued. A reminder of how important having like minded people around us is❤️🩹
A weekend full of energy, nature and nourishment. Heavy emotions but an overwhelming sense of belonging and compassion. A reminder of how powerful I am when I don’t deny my souls calling
A weekend that will stay with me forever ❤️🩹
