Kokoro Fitness

10/09/2026

THE KOKORO 3 - S E S S I O N E X P E R I E N C E
3 SESSIONS.
7DAYS.
£0.

WHAT YOU ACTUALLY GET
NOT A TOUR. NOT AN INDUCTION.
THREE REAL KOKORO SESSIONS.
👊A human welcome
A coach will learn your starting point, goals and anything we should adapt.
🏋️‍♂️Three complete workouts.
Join three suitable coached group sessions during your seven-day trial.
🙏The real community.
Train alongside members—not in a separate, staged taster session.
🙌A fair decision

Experience enough of Kokoro to decide based on how it actually feels.
A proper chance to discover the coaching, meet the people
and feel what it is like to belong at Kokoro.
Because one workout can show you the gym. Three can show you the community.

26/08/2026

24/08/2026

ATHX Birmingham 2026
So proud of everyone that took part. You all totally Smashed it.
Donna and Wayne won their age category.
Chrisbfitness smashed the event 195kg deadlift for 5. Finishing 3rd in his age category.
Pippa got a PB of 108kg for 5 in the deadlift.
Everybody smashed the event, Max effort.
Super proud of you all

10/08/2026

These guys keeps our team moving with purpose. We cannot recommend them enough

06/08/2026

Members business shout out Toni Lets Go Let.
Toni is a long standing member of the gym, Toni runs a very successful letting company in Chipping Sodbury. They have also recently started doing estate agent sales. If you are looking to buy or sell your home, rent out or looking for rented accommodation there is no better company. Toni and her team will look after you from start to finish.

05/08/2026

🏋️ GET STRONGER. GET FITTER. FEEL BETTER.
Are you looking to lose weight, improve your fitness and become stronger?
At Kokoro Fitness, you don't have to figure it out on your own.
We are a supportive, fully coached strength & fitness community where your progress matters.
💪 EVERY MOVEMENT IS COACHED
Our coaches are there to help you throughout every session. Movements can be personally tailored to you where required, so you can train at the right level for your ability, experience and goals.
Whether you're completely new to training or have years of experience, you'll always have a clear plan and the support to progress.
✅ Fully coached sessions
✅ Progressive strength & fitness programming
✅ Every movement coached
✅ Exercises personally tailored where required
✅ Suitable for all fitness levels
✅ Supportive, friendly community
✅ Lose weight, get fitter & become stronger
✅ NO CONTRACTS
✅ NO JOINING FEE
And if you'd like something extra to aim for...
🏃 HYROX
We have a busy community of members who train for and compete in HYROX events.
You absolutely don't have to compete to be part of Kokoro — but if HYROX is something you'd like to try, you'll have coaches and a whole community around you to help you prepare.
❤️ MORE THAN JUST A GYM
Come in. Get coached. Train with good people. Make progress.
No egos.
No wandering around wondering what to do.
No long-term contracts.
Just great coaching, progressive training and a community that wants you to succeed.
🔥 Ready to give Kokoro Fitness a try?
📩 Send us a message today and come and experience Kokoro for yourself.

09/07/2026

Last week a member called us out on something...

And honestly looking back, we couldn't agree more.

MindBodySoul🔵⚪

06/07/2026

DID YOU KNOW .....
We have the amazing team of Frankie and Chris in the gym.
At Functional Sports Therapy, we provide preventative and rehabilitation therapy tailored to you, whether you’re recovering from injury, managing chronic pain, preparing for competition, or simply wanting to move and feel better every day.

• Injuries, aches, strains & pains

• Sports massage & rehabilitation

• Chronic pain management

• Improve movement & performance

All treatments are designed around you and your individual goals, lifestyle and activity level.
Suitable for all ages, abilities & activity levels

Whether you’re an elite athlete, weekend warrior, office worker or simply looking to stay active and pain free, we’re here to help.
🌐 www.FunctionalSportsTherapy.co.uk

Get booked in and stop the ni**le.

01/07/2026

No matter your fitness level, our gym is built for YOU. 💪
Whether you're just starting your journey or pushing for the next level, our progressive training programs are designed to help you see real improvements over time — stronger, fitter, healthier, and more confident.
Kokoro Fitness - A community, a place where people support, motivate, and nurture each other every step of the way. No egos. No judgement. Just people growing together.
✅ Over 40 sessions to choose from
✅ Morning, daytime, and evening classes to fit your schedule
✅ Flexible membership packages to suit every lifestyle and budget
✅ Expert coaching and progressive training plans
✅ A positive community that keeps you motivated
Come train with a team that wants to see you succeed. Your progress starts here.

Unlock 4 Weeks of Unlimited Training — Only £100
For a limited time, train in any class, anytime, as much as you want for 4 weeks — all for just £100.00.
• Unlimited access to every class on our schedule
• Flexible times to suit your life
• Supportive coaches who guide you every step of the way
• Welcoming community and great vibes
Not sure yet? Try a free session on us and see how you get on. We’ll walk you through everything from the moment you step in — no pressure, no hassle, nothing to lose.
Spots are limited. Join now and make the next 4 weeks count!

24/06/2026

Progress that is often overlooked when it definitely shouldn't be!

What's one thing you've achieved that can't be measured on a scale or a barbell? 🤔👇🏻

MindBodySoul🔵⚪