Starling Fitness PT

29/08/2026

For those of you who’ve been asking how the marathon training is going here’s a little update-

Longest run EVER completed yesterday just under 19miles!!
Nearly puked ✅
Ugly cried ✅ (no actual tears though as too dehydrated!!)
Took enough Imodium to ensure I don’t p**p for at least a month ✅
Purposely ran on the road hoping to get hit by a car so I would have a valid excuse to not do this anymore ✅
Said “This is F@ckin BULLSH@T” out loud to myself at least 30 times.
✅ Got Hideously Chaffed around the waist. Now look like I had a fight with a hyena….

So overall it’s going great I am loving life!!!

Please sponsor me so the guilt of letting this amazing charity down carries me over the finish line! Because otherwise imma pie it off! 😂😂

https://www.justgiving.com/page/hayley-starling-1?utm_medium=FR&utm_source=CL

27/08/2026

Legends Class WSF - Wickwar Strength And Fitness working hard or hardly working?! 🤷🏻‍♀️

05/08/2026

This October I am taking on my FIRST (and probably last) Full Marathon.
For those of you who know my running related injury history you’ll probably think I’m mad and I 100% am!
I’ve no idea if I can do it but I’m hoping my stubbornness will pull me through!

I’ve chosen to raise money for Bristol Children’s hospital. These amazing people performed life saving heart surgery on my gorgeous little niece Isla when she was just 18months old. Isla had a vascular ring which is essentially an artery wrapped around her wind pipe and would not have survived without the surgery.

Fast forward and Isla is now 8years old. She is full of life and an absolute ray of sunshine! The happiest, silliest most excitable child I know! To look at her and be around her, you’d have absolutely no idea that she now has an enlarged aortic valve and requires yet another life saving open heart surgery.

This time around, she is old enough to understand the seriousness of her condition and the best and worst case scenarios.
Understandably, we are all devastated to have to go through this AGAIN.

BUT I will be forever grateful to Bristol children’s hospital for keeping this little girl in our lives because she is just amazing and a tough little cookie! I know she will bounce back again in true chaotic Isla style!
I will never be able to repay them for what they’ve done but this is a start right?!

Everytime this race gets tough I will be thinking of what she has had to endure and remind myself that a marathon is nothing in comparison!!

Thank you for reading! Please sponsor me and or share this if you can! ❤️❤️❤️ (link in comments) TCS Amsterdam Marathon JustGiving Wallace&Gromit'sGrandAppeal
Starling Fitness PT

01/08/2026

29/07/2026

LOVE LOVE LOVE this!

27/07/2026

These are just a few of my favourites!! 🤣🤣🤣

10/07/2026

This client review got me right in the feels this morning!! ❤️❤️❤️

22/06/2026

Big Thank you to everyone who sponsored Pops! it was a warm one but we had fun! We ran in memory of my lovely friend Caroline, Whom Poppy said was watching us from heaven but after the first kilometre I had to tell her Caroline was probably bored of watching now because she was taking so long! (Can’t help the competitiveness I was born that way!) in all seriousness though I’m So very proud of this little girl and her big heart! ♥️

20/06/2026

Still time to sponsor her!! https://fundraise.cancerresearchuk.org/page/poppy-starlings-race-for-life?fbclid=IwdGRjcASjNHhleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeOcpsIULDXQImh_xmG13tWCBJOtqWTpXh9_OlI11cBN3b8dLuu4A4SrYS-ic_aem_Cp9UZUDzNmilpDuDbTFhLA Thanks!!