HanMat.Movement

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HanMat.Movement

⚫️Level 3 Matwork Pilates Instructor
⚫️Pre/postnatal Exercise Certification
⚫️Available for 1:1's and Group Sessions

27/10/2026

NEXT DATES FOR PILATES & LATTES ARE NOW LIVE ‼️

Come and join for some feel good movement, coffee, cake and chats 🫶🏼

To be fully transparent, there has been a slight increase in price (by £1.50) this is to account for the fact I have reduced the spaces from 10 to 8 people. The idea is to hopefully allow everyone to feel like they have enough space and create as chilled experience for you as possible!! If this becomes a barrier and you would still really like to come along please just drop me a message ☺️

Hopefully see you soon!!!!

Link to book here:

https://gymcatch.com/app/provider/8930/events

07/10/2026

Are you…

🙋‍♀️Looking for a precious opportunity to move your body?

🙋‍♀️Wanting to learn more about supporting recovery in the postnatal period (and beyond!) through Pilates?

🙋‍♀️Interested in meeting other mums in the local area in the thick of it to have a good chat!!

🙋‍♀️Looking an excuse for a coffee!! (As if you need one!)

If any of these are you then please do come along to Pilates and Lattes. Every month at - 45 minutes of feel good movement followed by coffee and cake and the chance to have a natter! I would love love love to see you there. 5 spaces left for this month!! Please do share with your mum friends in the thick of it 🫶🏼

Book here:

https://gymcatch.com/app/provider/8930/courses

02/10/2026

PILATES & LATTES AT The Middlewick

Wednesday 14th October 10:00am onwards.

An opportunity for you to ease back into movement and enjoy the company of other mums doing exactly the same thing. Plus there’s delightful coffee and cake at the end of it!

Set in the wonderful Senary Space at The Middlewick you will leave feeling refreshed physically and mentally. No Pilates experience necessary, just your 6-8 week GP check and medical questionnaire.

Spaces now available:

https://gymcatch.com/app/provider/8930/events

01/09/2026

PILATES & LATTES AT The Middlewick

Thursday 24th September 10:00-11:30am.

An opportunity for you to ease back into movement and enjoy the company of other mums doing exactly the same thing. Plus there’s delightful coffee and cake at the end of it!

Set in the wonderful Senary Space at The Middlewick you will leave feeling refreshed physically and mentally. No Pilates experience necessary, just your 6-8 week GP check and medical questionnaire.

Spaces now available:

https://gymcatch.com/app/provider/8930/events

31/07/2026

PILATES & LATTES 🧘🏻 ☕️ 🍰 The Middlewick

Next one: Thursday 13th August at 10:00am.
45 mins of Pilates followed by coffee and cake 🫶🏼

Reasons to come along:
✔️You want a welcoming Pilates class open to all experience levels.
✔️You want an opportunity to ease and manage the aches/pains that come with the physical work of motherhood.
✔️You want to meet other mums who get it!

Got an older sibling?! If they and you are going to be happy to accompany you, bring them along. Just let me know.

Book via the link here: https://gymcatch.com/app/provider/8930/contact

07/05/2026

IT’S FINALLY HERE…✨

Prenatal Pilates 👏🏻

Starting in June, this four week course aims to empower you to feel stronger, more confident and relaxed about the way in which you can support your ever-changing prenatal body through Pilates.

Recommended for 2nd/3rd trimester but you can definitely learn a lot even if you’re in your first trimester and still want to come along.

4 concise sessions that hopefully aren’t too late in the evening to balance energy! 😴Newcomers to Pilates are welcome but please check with your midwifery team/GP if your pre-existing movement levels are low. Message me if you have any pre-existing health conditions that you’re not sure about.

£36 for 4 sessions.

Link here to book:

https://gymcatch.com/app/provider/8930/courses

06/05/2026

Here comes more Pilates & Lattes!! ☕️ 🍰 🧘🏻‍♀️

Being your little one along for a 45 minute Pilates session aimed to gently ease you back into movement followed by coffee and cake in the farm shop cafe. Literally always a highlight of my month at !

Spaces book up incredibly quickly so use the link below and get booking!

https://gymcatch.com/app/provider/8930/events

30/04/2026

PLANNING A HEN DO? 💍💒👰👰🏻‍♀️👰‍♂️

Why not include some wholesome movement as part of your occasion? Available in Somerset, Devon and Wiltshire- message for details and availability 💫

Address

The Portway Annexe, Portway
Wells
BA5 2QF

Website

https://gymcatch.com/app/provider/8930/events

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