Keep Fit with Faye

Keep Fit with Faye 👵 Aimed at retirees, no matter your current fitness level. Come whenever you can! Let's stay active and connected together! 💃🕺💬

Welcome to Keep Fit with Faye! 🌟

🎶 You pick the music, Faye creates the moves.

👵 Aimed at retirees, no matter your current fitness level.

💪 Boost your strength, flexibility, core & pelvic strength, coordination, cognitive skills, and confidence! Join in seated or standing depending on your needs.
🎶 You pick the music, Faye creates the moves.
💪 Boost your strength, flexibility, core & pelvic str

ength, coordination, cognitive skills, and confidence!
🏥 Perfect for post-illness or injury rehabilitation.
👫 Enjoy a social atmosphere, make friends, and beat loneliness.
🎉 Free social events outside our invigorating sessions.
💰 Only £6 per session, no contracts or joining fees. Join us for fitness, fun, and friendship at these convenient locations:

🗓 Monday: Grove, Old Mill Hall (10:15 - 11:15)
🗓 Wednesday: Wootton Community Hall (10:30 - 11:30)
🗓 Thursday: Didcot Civic Hall – Free Tea and Coffee ☕(10:15 - 11:15, coffee until 12:30!)

Plus, we've got book swaps, free water, and more.

Good afternoon,It’s been a busy week promoting our new Abingdon Peachcroft class- leafletting and generally getting the ...
31/05/2026

Good afternoon,
It’s been a busy week promoting our new Abingdon Peachcroft class- leafletting and generally getting the word out!
So I’ve shared some other shots from my great trip to Yarmouth last week.
My lovely Mum has been helping with Woody as it’s been too hot for him to be with me during this week. So he’s been chilling in front of a fan - bless him.
I’m a lucky lady to have such a wonderful family and friends around me supporting my kooky way of life ♥️
I had a little gym session this morning and we are off for walkies round the river and a little alfresco late lunch somewhere lovely….
Looking forward to getting the week off to a cracking start tomorrow at Grove Old Mill Hall 10.15 🤩 come exercise with us 🫶🏼
See you soon
With love,
Faye ###

👀 Our new class timetable ♥️
28/05/2026

👀 Our new class timetable ♥️

Hello from Great Yarmouth,We were late arriving Friday night and it’s been fun fun fun from the moment we arrived. We mi...
24/05/2026

Hello from Great Yarmouth,
We were late arriving Friday night and it’s been fun fun fun from the moment we arrived. We might very well have fluked it but everywhere we’ve eaten and had drinks have been amazing!
Hope you’ve all enjoyed the weather.
Looking ahead no class this Monday due to the bank holiday so we will be back to usual Wednesday at Wootton community Hall for 10.30am. All welcome as usual.
Thanks again for such a wonderful birthday.
With love,
Faye ###

21/05/2026

Just a quick thank you to my very special class members/ friends who have sent me lovely birthday messages, gifts, cards and I’ve been sung to all week. 🎵 I feel so lucky to have such wonderful, supportive people around me- I’m truly blessed. 🙏 I appreciate the time, effort and energy you each put in to make my birthday special. ❤️
With love,
Faye Xx

Afternoon,I celebrated my birthday (early!)Saturday afternoon/evening with some of my lovely girls ❤️ we had lots of fun...
17/05/2026

Afternoon,
I celebrated my birthday (early!)Saturday afternoon/evening with some of my lovely girls ❤️ we had lots of fun at The Varsity Club and Sandys piano bar in Oxford.
Woody had a sleepover at his nanny’s! Today we’ve had a wander round the Root one garden centre out Wallingford way. Really unusual plants and bits and pieces to look at and all really reasonably priced.
We also popped in the charity shops in Wallingford and came across my most amazing festival sun glasses! I just had to have them!
Off for a sauna and steam this afternoon.
Then onto tomorrow!
Come exercise with me!
10.15am Grove Old Mill Hall
Enjoy the rest of your Sunday!
With love
Faye Xx

👀 I’m very pleased to announce that we are starting a new class at Peachcroft Christian Centre, Abingdon on a Tuesday at...
11/05/2026

👀 I’m very pleased to announce that we are starting a new class at Peachcroft Christian Centre, Abingdon on a Tuesday at 11.30am. Starting from June 16th 👏 I look forward to welcoming you here. ☺️ xx

Good afternoon to you,Yesterday was absolutely beautiful ☀️ I’m not sure what’s happened today but that’s good old UK we...
10/05/2026

Good afternoon to you,
Yesterday was absolutely beautiful ☀️ I’m not sure what’s happened today but that’s good old UK weather for you!
Some shots I took this week, and one I missed off from last 😉
Berinsfield lakes- they have a lovely little cafe that serve lovely coffee and vegan cake 👌 woody and I got a visitor pass and walked round the lake. We were treated to the fastest water skiers I’ve ever seen- it was great. What’s a little strange about that place is the blue (like fake dyed blue) water. 😳 🤷‍♀️
Worth a visit for a nice little walk and cake o’clock 🫶🏼 all the same.
Woody and I have been walking this morning and we are just back from The Packhorse at Milton Hill - amazing lunch 👍 highly recommend a trip here.
Off to gym and sauna shortly, keeping the balance 💁‍♀️😂
Thinking about tomorrow….
Come exercise with me! Let me get you moving on a Monday morning!
I0.15am Grove Old Mill Hall
Happy Sunday peeps 💋
With love
Faye Xx

Hello from Chertsy,What a pretty little place this is 😍Here’s some pictures from my week. I went to a brush party, which...
03/05/2026

Hello from Chertsy,
What a pretty little place this is 😍
Here’s some pictures from my week. I went to a brush party, which I’ve been meaning to do for ages. I was rather pleased with the final result, not bad for a first timer! Acrylic is much more forgiving for a first bash I think. I can highly recommend having a go, it was rather therapeutic.
A little reminder no grove class tomorrow as it’s a bank holiday.
I’m off to explore some more.
See you soon 😘
With love
Faye Xx

Afternoon lovely’s,I’ve had a wonderful weekend… yesterday at Rachel and Bens wedding, the weather was stunning and the ...
26/04/2026

Afternoon lovely’s,
I’ve had a wonderful weekend… yesterday at Rachel and Bens wedding, the weather was stunning and the bride even more so 😍 such a special day with great people. Thank you for including me. 🥰 Stayed over at The Trout at tadpole bridge- lovely little stop over and so pretty next to the river. I was clearly enjoying myself as I didn’t get any photos 😂 🤭.
Woody and I have spent today by the river in Abingdon which is always a little favourite of mine.
Looking forward to tomorrow-
Come exercise with us at Grove Old Mill Hall 10.15am let’s get the week off to a great start!
Enjoy the rest of this deliciously sunny day ☀️
With love
Faye Xx

Good afternoon!This week in picture form!We celebrated my lovely friend Rachel Saturday night! She’s to be married next ...
19/04/2026

Good afternoon!
This week in picture form!
We celebrated my lovely friend Rachel Saturday night! She’s to be married next weekend 💍 ♥️
So another fun one ahead!
You’ll also spot a reversible knitted dolly made by one of my very talented Didcot ladies. Super cute and so clever.
Woody has made an incredible recovery so I’m going to be wrapping him up in cotton wool for the foreseeable 😂 so pleased, it’s a real relief to me. We are on the up!
Have a great Sunday, the suns out so roll up them sleeves and enjoy it!
Come exercise with me tomorrow at Grove Old Mill Hall 10.15am - let’s get this week off to a cracking start.
See you soon.
With love,
Faye Xx

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Wantage
OX120NJ

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+447815583591

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