Keep Fit with Faye

Keep Fit with Faye 👵 Aimed at retirees, no matter your current fitness level. Come whenever you can! Let's stay active and connected together! 💃🕺💬

Welcome to Keep Fit with Faye! 🌟

🎶 You pick the music, Faye creates the moves.

👵 Aimed at retirees, no matter your current fitness level.

💪 Boost your strength, flexibility, core & pelvic strength, coordination, cognitive skills, and confidence! Join in seated or standing depending on your needs.
🎶 You pick the music, Faye creates the moves.
💪 Boost your strength, flexibility, core & pelvic str

ength, coordination, cognitive skills, and confidence!
🏥 Perfect for post-illness or injury rehabilitation.
👫 Enjoy a social atmosphere, make friends, and beat loneliness.
🎉 Free social events outside our invigorating sessions.
💰 Only £6 per session, no contracts or joining fees. Join us for fitness, fun, and friendship at these convenient locations:

🗓 Monday: Grove, Old Mill Hall (10:15 - 11:15)
🗓 Wednesday: Wootton Community Hall (10:30 - 11:30)
🗓 Thursday: Didcot Civic Hall – Free Tea and Coffee ☕(10:15 - 11:15, coffee until 12:30!)

Plus, we've got book swaps, free water, and more.

Morning all,This week has taught me…. You don’t always get what you planned, you most likely get what you need. Well tha...
14/06/2026

Morning all,
This week has taught me…. You don’t always get what you planned, you most likely get what you need. Well that’s how I’m looking at ♥️.
In a nutshell Woody and I have both been poorly. We arrived and I went to bed. 😔That bad. No energy, feeling sick. Headache- you know the kiddy. We’ve had some little walks but nothing major. Due to Woodys dodgy knees. Which have suffered here, truth be known. However the most beautiful scenery as always Wales never disappoints. It’s been very quiet. Which has given us both time to recover and have a little reset. I always find having a break and coming back to what I love (teaching you guys exercise) gives me another level of gratitude for life and my wonderful people around me. 🥰
Anyway, big week coming up….
Tomorrow we are back to Grove Old Mill Hall 10.15am! Let’s get cracking!
Then Tuesday we have Abingdons first class!
Keep a timetable handy to see what works for you each week. You are all welcome to float between the classes. I know lots of you already do. 🫶🏼
See you soon.
With love
Faye Xx

Please support this local event for a very worthy gentleman 🙏
13/06/2026

Please support this local event for a very worthy gentleman 🙏

Just a little reminder that Woody and I are ‘ on tour’ the rest of this week. 🚐 🐶 ❤️See you all again on here for a litt...
09/06/2026

Just a little reminder that Woody and I are ‘ on tour’ the rest of this week. 🚐 🐶 ❤️
See you all again on here for a little update on Sunday as usual. 
With love
Faye Xx

Morning all,Woody and I went back to Chertsy this weekend and stayed on a boat by the meadows- beautiful inbetween the r...
07/06/2026

Morning all,
Woody and I went back to Chertsy this weekend and stayed on a boat by the meadows- beautiful inbetween the rain showers!
Super peaceful and we were even treated to some deer 🦌 they were so close to us!
Heading back to Oxfordshire shortly to be ready for our class in the morning!
Come exercise with us!
Grove Old Mill Hall 10.15am
All welcome as usual- my last class before Woody and I head off to Wales for our holiday for a week!
Have a great day.
With love
Faye Xx

Good afternoon,It’s been a busy week promoting our new Abingdon Peachcroft class- leafletting and generally getting the ...
31/05/2026

Good afternoon,
It’s been a busy week promoting our new Abingdon Peachcroft class- leafletting and generally getting the word out!
So I’ve shared some other shots from my great trip to Yarmouth last week.
My lovely Mum has been helping with Woody as it’s been too hot for him to be with me during this week. So he’s been chilling in front of a fan - bless him.
I’m a lucky lady to have such a wonderful family and friends around me supporting my kooky way of life ♥️
I had a little gym session this morning and we are off for walkies round the river and a little alfresco late lunch somewhere lovely….
Looking forward to getting the week off to a cracking start tomorrow at Grove Old Mill Hall 10.15 🤩 come exercise with us 🫶🏼
See you soon
With love,
Faye ###

👀 Our new class timetable ♥️
28/05/2026

👀 Our new class timetable ♥️

Hello from Great Yarmouth,We were late arriving Friday night and it’s been fun fun fun from the moment we arrived. We mi...
24/05/2026

Hello from Great Yarmouth,
We were late arriving Friday night and it’s been fun fun fun from the moment we arrived. We might very well have fluked it but everywhere we’ve eaten and had drinks have been amazing!
Hope you’ve all enjoyed the weather.
Looking ahead no class this Monday due to the bank holiday so we will be back to usual Wednesday at Wootton community Hall for 10.30am. All welcome as usual.
Thanks again for such a wonderful birthday.
With love,
Faye ###

21/05/2026

Just a quick thank you to my very special class members/ friends who have sent me lovely birthday messages, gifts, cards and I’ve been sung to all week. 🎵 I feel so lucky to have such wonderful, supportive people around me- I’m truly blessed. 🙏 I appreciate the time, effort and energy you each put in to make my birthday special. ❤️
With love,
Faye Xx

Afternoon,I celebrated my birthday (early!)Saturday afternoon/evening with some of my lovely girls ❤️ we had lots of fun...
17/05/2026

Afternoon,
I celebrated my birthday (early!)Saturday afternoon/evening with some of my lovely girls ❤️ we had lots of fun at The Varsity Club and Sandys piano bar in Oxford.
Woody had a sleepover at his nanny’s! Today we’ve had a wander round the Root one garden centre out Wallingford way. Really unusual plants and bits and pieces to look at and all really reasonably priced.
We also popped in the charity shops in Wallingford and came across my most amazing festival sun glasses! I just had to have them!
Off for a sauna and steam this afternoon.
Then onto tomorrow!
Come exercise with me!
10.15am Grove Old Mill Hall
Enjoy the rest of your Sunday!
With love
Faye Xx

👀 I’m very pleased to announce that we are starting a new class at Peachcroft Christian Centre, Abingdon on a Tuesday at...
11/05/2026

👀 I’m very pleased to announce that we are starting a new class at Peachcroft Christian Centre, Abingdon on a Tuesday at 11.30am. Starting from June 16th 👏 I look forward to welcoming you here. ☺️ xx

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Wantage
OX120NJ

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+447815583591

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