Move with Grace Pilates

10/06/2026

✨ Warrior Pose ✨

Strength isn’t always about moving faster or lifting heavier. Sometimes it’s about finding balance, holding steady, and trusting yourself in the challenge.

Today’s Warrior on the Reformer is all about building strength through stability, improving posture, engaging the core, and creating confidence from the ground up.

✨ Breathe deeply, stay focused, and embrace the shake—it’s where the magic happens. ✨

23/04/2026

Step into a space that feels as good as your workout ✨

Our bright, light-filled reformer studio is designed to lift your mood, focus your mind, and energise your body. Clean lines, calming tones, and sunshine in every corner — because how you feel matters just as much as how you move.

Whether you’re here to build strength, improve flexibility, or simply take a moment for yourself, this is your space to reset and recharge ✨

Ready to move with us?

07/03/2026

🚨 New App Alert! 🚨

We’re so excited to introduce the Move with Grace app — your new way to stay connected with our boutique reformer Pilates studio 🤍

With the app you can:
✨ Book your reformer classes in seconds
✨ Manage your schedule with ease
✨ Stay updated with studio news & events
✨ Be the first to hear about special offers

Everything you need for your Pilates practice, all in one place.

📲 Download the Move with Grace app today and start booking your next class.

Let’s keep moving with grace together.

04/03/2026

Pilates updates - https://mailchi.mp/b56309f0fa20/pilates-updates
New app is here!

18/02/2026

✨Teachers who train together, thrive together ✨
Strong minds - Strong bodies - Always learning - Always evolving.

27/01/2026

14/12/2025

Don't forget: Pilates Party Tuesday evening 🎄🥂🥰
https://mailchi.mp/2b3d3a23ebce/christmas-party-rsvp

17/11/2025

November Pilates updates - https://mailchi.mp/5baf0c06b149/november-pilates-updates
New workshop this weekend and save the date for our Christmas party! 🥂🎄🍻🥰

27/10/2025

Join us for the Pelvic Floor Workshop with Wendy Farren on Saturday 22 November 2025, from 11:00–12:30.
🌿 Explore how the pelvic floor muscles work, what happens when they don’t, and practical ways to strengthen and support this vital part of the body.
Let’s break the stigma, share knowledge, and talk openly about pelvic health, incontinence, prolapse, and pelvic pain. 💬✨

20/10/2025

🌿 What an incredible last week with our wonderful Merrithew pupils.

From mastering techniques to sharing laughter between sessions, these three future instructors brought so much energy and dedication to the course.

We’re proud to be part of their journey.

A huge thank you to .nicolaou_fitnation for sharing your expertise, guidance and passion throughout the course. 🌿