Fort Fitness

Fort Fitness Gym and fitness classes based from Whitsand Bay Fort and Millbrook Village Hall. Classes include Dance, Yoga, Circuits and much more. All welcome.

Get fit, have fun, socialise. From elders to elites - we've got your fitness fortified!

🐣 Happy Easter from FortFitness!Just a quick heads‑up about our Easter weekend hours:📅 Good Friday (3rd April): We’ll b...
02/04/2026

🐣 Happy Easter from FortFitness!

Just a quick heads‑up about our Easter weekend hours:

📅 Good Friday (3rd April):
We’ll be closing a little earlier than usual at 6pm.

📅 Easter Sunday & Bank Holiday Monday:
Back to normal opening hours, classes and gym time as usual.

Wishing you all a brilliant Easter weekend. Whether you’re hopping into a class or squeezing in a session, we can’t wait to see you 💛💪

🎉 FORTIFY is getting even better 🎉Our well‑loved, always‑buzzing Fortify class is being extended to a full 60 minutes an...
17/03/2026

🎉 FORTIFY is getting even better 🎉

Our well‑loved, always‑buzzing Fortify class is being extended to a full 60 minutes and the best part?
There’s no extra cost to you.

This change kicks off on Tuesday 7th April, giving you more time to build strength, move with purpose, and enjoy the energy that makes Fortify such a favourite. Same vibe, same community, just more of the good stuff.

Can’t wait to see you there for the extended sessions.

www.tmtfortfitness.com
[email protected]

Starting TOMORROW 2nd March, 6pm (Mondays) 📍 Millbrook Village Hall💃 Low Impact Dance with Kat Savage🎵 Great tunes✨ Grea...
01/03/2026

Starting TOMORROW 2nd March, 6pm (Mondays)
📍 Millbrook Village Hall
💃 Low Impact Dance with Kat Savage
🎵 Great tunes
✨ Great moves
🌙 Zero disco lights
100% feel‑good. Everyone welcome!

Register at www.tmtfortfitness.com to secure your space.

IMPORTANT NOTICE 📢A quick update for anyone planning to join us, this class has now shifted to Monday nights at 6pm, run...
26/02/2026

IMPORTANT NOTICE 📢

A quick update for anyone planning to join us, this class has now shifted to Monday nights at 6pm, running for 45 minutes.

To book, head to www.tmtfortfitness.com and create your FREE Pay‑As‑You‑Go membership. This gives you full access to view and book classes online.

If you’re unsure about anything or need a hand getting set up, just email Tania at [email protected]. We’re here to help you every step of the way.

Say hello to World Fusion Rhythm. 🌎🕺💃👐A mash‑up of global beats, easy choreography, and big smiles. Whether you’ve got ...
24/02/2026

Say hello to World Fusion Rhythm. 🌎🕺💃👐

A mash‑up of global beats, easy choreography, and big smiles. Whether you’ve got two left feet or hidden superstar energy, this class is for every age, every level, every body.

What's it about? 🤔

World Fusion Rhythm

Shimmy, sway, and sculpt your way around the world in this joyful, low‑impact dance class designed for every body.
World Fusion Rhythm blends the sensual strength of belly dancing, the vibrant energy of Bhangra, the smooth heat of reggaeton, and more, all delivered in a beginner‑friendly, feel‑good format.

Expect slow‑build sequences, sexy but accessible body‑toning moves, and global rhythms that make you want to move without ever feeling high‑impact or high‑pressure. You’ll work your core, hips, posture, and coordination while having an absolute blast.

No dance experience needed just comfy clothing, trainers, and a willingness to wiggle.

Good vibes only, zero intimidation, and a welcoming space to move, laugh, and feel amazing.

This Wednesday 25th February 7pm Millbrook Village Hall.

Booking www.tmtfortfitness.com
or
Email Tania [email protected] who will help you with any questions or queries

We look forward to seeing you there. 💃

NEW CLASS ALERT ✨LBT with Kat! ✨We’re adding something spicy to your Thursday nights…LBT (Legs, Bums & Tums) launches T...
16/02/2026

NEW CLASS ALERT
✨LBT with Kat! ✨
We’re adding something spicy to your Thursday nights…

LBT (Legs, Bums & Tums) launches Thursday 26th February at Millbrook Village Hall,
6:45pm • 45 minutes of lower‑body burn, core strength and feel‑good energy.

Led by our brilliant instructor Kat Savage, this session is perfect for toning, strengthening and building confidence, all in true FortFitness style.

We’ve got mats and resistance bands ready and waiting for you, so just bring yourself and your best effort.

Booking opens 19th February via our online system ClubRight.
Not a member yet? No worries. Simply head to our website www.tmtfortfitness.com register, and book away.

Can’t wait to see you there.

Spaces limited. Terms & Conditions apply

NEW CLASS ALERT ✨LBT with Kat! ✨We’re adding something spicy to your Thursday nights…LBT (Legs, Bums & Tums) launches T...
16/02/2026

NEW CLASS ALERT
✨LBT with Kat! ✨
We’re adding something spicy to your Thursday nights…

LBT (Legs, Bums & Tums) launches Thursday 26th February at Millbrook Village Hall,
6:45pm • 45 minutes of lower‑body burn, core strength and feel‑good energy.

Led by our brilliant instructor Kat Savage, this session is perfect for toning, strengthening and building confidence, all in true FortFitness style.

We’ve got mats and resistance bands ready and waiting for you, so just bring yourself and your best effort.

Booking opens 19th February via our online system ClubRight.
Not a member yet? No worries. Simply head to our website www.tmtfortfitness.com register, and book away.

Can’t wait to see you there.

Spaces are limited. Terms & Conditions apply.

This might not look like much to anyone else, but to me it’s everything FortFitness stands for.We teach to give our memb...
16/02/2026

This might not look like much to anyone else, but to me it’s everything FortFitness stands for.

We teach to give our members confidence, knowledge, understanding, and the ability to train safely and effectively, not to show off how strong we are. We all started somewhere, and our goal is for every member to feel capable of walking in and doing a solid, safe session on their own.

So to come back after a weekend away and find a full, legit kettlebell class written up by our own members, that was a brilliant sight. It tells me we’re doing things right.

And what a session it was. Well done! ladies, I hope you loved it.
Super proud of you all. Keep going.

Address

Whitsand Bay Fort
Torpoint
PL101JZ

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 8:30pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+441752922321

Website

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