PACE Training Studio

PACE Training Studio PACE Training Studio

Reformer & Mat Pilates
Small Group Strength Training
1-1 & 2-1 Bespoke Coaching

For all ages & abilities. Supportive coaching.
(1)

Real results.

📍 Private studio – Sutton-on-Trent
📩 Message us to book

At PACE Training Studio, we believe fitness should build your life, not take it over. No fads. No quick fixes. No silly ...
17/08/2026

At PACE Training Studio, we believe fitness should build your life, not take it over.

No fads. No quick fixes. No silly diets.

Just expert coaching, a supportive community, and a plan that build healthy sustainable habits!

Some people train to run their first 5K.🏃

Some train to keep up with their children.💪

Some want to feel confident in their own skin again.🔥

Some are chasing PBs.🥇

Others just want to move without pain.🫡

The reason doesn't matter.
What matters is that you start.

✨Real training for real people✨Feedback from Jane while she was on her holiday! “Get me, on holiday keeping up ‘The Pace...
14/08/2026

✨Real training for real people✨

Feedback from Jane while she was on her holiday!

“Get me, on holiday keeping up ‘The Pace’! Thank you so far for my bikini body ready journey which has so far transformed how I feel about myself on the beach and by the pool”😎 - Jane

Jane has 1-1 personal training sessions every week at PACE studio. Maintaining muscle mass, staying healthy and like she said, being confident and happy with her bikini body!

Proud of you Jane 🫶

How do you book a class?Click on the GymCatch link in our bio, then...Find the class you want to attend, click book and ...
22/07/2026

How do you book a class?

Click on the GymCatch link in our bio, then...

Find the class you want to attend, click book and then pay.

OR

Click on packages, select from our range of NO contract memberships, buy membership and book on to classes

If you literally any issues, message us and we will get it sorted!

Nice and easy!

✨Personal Training That Fits You✨There isn't one "best" way to train.The best programme is the one that's built around y...
21/07/2026

✨Personal Training That Fits You✨

There isn't one "best" way to train.

The best programme is the one that's built around your goals, your lifestyle and where you're starting from.

At PACE, personal training isn't about being shouted at or pushed until you're exhausted.

It's about having a coach who listens, understands your goals and gives you the knowledge, structure and support to achieve them.

Whether you want to:
✔️ Build strength
✔️ Lose body fat
✔️ Feel more confident in the gym
✔️ Move without pain
✔️ Improve your fitness
✔️ Train for an event
✔️ Build sustainable healthy habits
We're here to help.

Every programme is tailored to you, and every session is designed to leave you feeling stronger, more capable and more confident than when you walked through the door.

✨ Start with a 30-minute consultation – £25

This isn't a sales pitch.

It's an opportunity to sit down with one of our coaches, discuss your goals, assess where you are now, answer any questions you have and create a clear plan for moving forward.
If you're ready to invest in yourself, we'd love to help.

📍 Sutton-on-Trent

📩 Send us a message to book your 30-minute consultation (£25).

Built to Inspire. Empower. Educate. 💜

✨Your Perspective, Your PACE. Your Life✨The workout you almost skipped is someone else’s goal.The weight you’re frustrat...
21/07/2026

✨Your Perspective, Your PACE. Your Life✨

The workout you almost skipped is someone else’s goal.

The weight you’re frustrated by is more than you could lift a year ago.

The body you’re criticising has carried you through every challenge you’ve faced.

The slow progress you’re questioning is still progress.
Fitness isn’t about chasing perfection.

It’s about building a body that lets you live life with confidence, energy and freedom.

When you shift your perspective from “ have to exercise” to “I get to move my body,” everything changes.

Stop measuring success by the scales, your clothing size or what someone else is doing.

Measure it by:

Feeling stronger.
Having more energy.
Sleeping better.
Moving without pain.
Keeping promises to yourself.

The goal was never to become someone else.
The goal is to become the strongest, healthiest version of you.

✨Train for life. Train at your PACE.✨

17/07/2026

✨Your fitness at your PACE✨

Fitness isn’t one shoe fits all and everyone has their own PACE!

Lifts weights, move your body, eat, recover… enjoy it, embrace it and be grateful for what your body can do!

This video might look a bit scary, a bit like “I can’t do that”.
Fitness looks different for everyone, where someone is after years of training isn’t where you start.

✨ Welcome to The Pace Studio, right on your doorstep ✨Fitness isn't one-size-fits-all... because we all train for differ...
15/07/2026

✨ Welcome to The Pace Studio, right on your doorstep ✨

Fitness isn't one-size-fits-all...
because we all train for different reasons.

Whether you want to get stronger, move without pain, build confidence, improve your fitness, prepare for an event, support your mental wellbeing, or simply feel healthier, we're here to help you achieve long-lasting results that fit your life.

At The Pace Studio, we believe fitness is about so much more than the number on the scales. It's about discovering what your body is capable of, building strength, improving your health, and giving you the knowledge and confidence to stay fit for life.

We welcome people of all ages, abilities and experience levels into a friendly, supportive environment where everyone feels comfortable to start their journey.

Our (no contract) memberships include:
💪 Personal Training
🧘 Reformer & Mat Pilates
👶 Mums & Babies Classes
🥗 Nutrition Support
📈 Regular Check-ins & Accountability
🏋️ Unlimited Class Packages
❤️ A supportive community that wants to see you succeed

Our goal isn't just to help you get results, it's to educate, empower and inspire you so you can build healthy habits that last a lifetime.

If you've been thinking about starting, this is your sign. We'd love to welcome you to The Pace Studio.

📍 Sutton-on-Trent
📩 Send us a message to find out which membership is right for you.

Built to Inspire. Empower. Educate.
Built for the Community.
Built for Real Life Goals. 💛

✨Progress IS NOT linear✨Some days maybe good, some days maybe sh*t!Want results?Keep turning up.Keep asking questions.Qu...
14/07/2026

✨Progress IS NOT linear✨

Some days maybe good, some days maybe sh*t!

Want results?

Keep turning up.
Keep asking questions.
Question the process.
Trust the journey.

The hardest part is starting, the first conversation, walking through the door!
The rest, well it isn't easy but you're not alone anymore!

✨You should be more concerned…✨About you🫶
13/07/2026

✨You should be more concerned…✨

About you🫶

✨4 week Foundation course only £30✨Only a few spaces left on our 4 week Pilates Foundation course starting this Tuesday ...
12/07/2026

✨4 week Foundation course only £30✨

Only a few spaces left on our 4 week Pilates Foundation course starting this Tuesday (14/07)

This is suitable for anyone, yes ANYONE!

If you’re wanting to understand the fundamentals of Pilates, build confidence in the way your body should move (correctly), improve Strength, Flexibility and Mobility.

Our Mat foundation 4 week course, at our Private Studio in Sutton-on-Trent!

Drop your questions below or send us a message!

Address

Sutton On Trent

Website

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