STAMFORD YOGA

STAMFORD YOGA The well established hub of all things yoga in Stamford. Multi award winning studio !
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Look inward, be still and allow the calm to suffuse you.
17/08/2026

Look inward, be still and allow the calm to suffuse you.

Loved teaching this recent chair class and this great way to use the chair for trikonasana ! Always striving to get maxi...
13/08/2026

Loved teaching this recent chair class and this great way to use the chair for trikonasana ! Always striving to get maximum enjoyment and variety for the students 🙂

20% discount today !
09/08/2026

20% discount today !

Sunday Sale ! 20% discount just today !
09/08/2026

Sunday Sale ! 20% discount just today !

Alison came for a private lesson to work on various postures she needed more time and understanding on. Headstand was on...
29/07/2026

Alison came for a private lesson to work on various postures she needed more time and understanding on. Headstand was one she wanted to refine and here she does a pretty good job of it 👏🏼 Private lessons of 30/45/60mins available.

Regina is a good sport. She will always give variations of postures a go that I present to her ! This is a lovely hip fl...
21/07/2026

Regina is a good sport. She will always give variations of postures a go that I present to her ! This is a lovely hip flexor stretch as well as a test of concentration, balance and strength.

A wonderful aspect of teaching students who attend regularly is watching them improve and maintain their strength and fl...
20/07/2026

A wonderful aspect of teaching students who attend regularly is watching them improve and maintain their strength and flexibility year after year. As years pass their bodies seen ageless. Heather here is a testimony to that.

For the consistent student of yoga a calmer mind and more flexible, stronger, efficient body is the norm. Why wouldn’t y...
14/07/2026

For the consistent student of yoga a calmer mind and more flexible, stronger, efficient body is the norm. Why wouldn’t you practice as much as you can ?

Yoga postures turn the mind inward and as we look inside and focus on our steady breathing we can no find a reservoir of...
11/07/2026

Yoga postures turn the mind inward and as we look inside and focus on our steady breathing we can no find a reservoir of calm. Leaha in the photo.

Sarah, Patricia & Sally - all much loved students. They turn regularly, they try their best , they realise the importanc...
08/07/2026

Sarah, Patricia & Sally - all much loved students. They turn regularly, they try their best , they realise the importance of the health benefits that yoga brings to their body and mind. Sarah has been with us since 2014 !

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12 Broad Street
Stamford
PE91PG

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