La Lune Yoga & Wellness • Sound Healing • Retreats • Stamford

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La Lune Yoga & Wellness • Sound Healing • Retreats • Stamford

Beginner friendly in person and online vinyasa yoga classes • Sound healing • Retreats • Events • Stamford, Lincolnshire.

22/09/2026

After the success of our candlelight retreats last year, I’m so happy to be bringing them back… and I think Halloween is the perfect way to begin. 🎃🕯️

Release by Candlelight: A Halloween Retreat

There’s something about this time of year that naturally invites us to slow down, turn inward and reflect on what we’re ready to leave behind. As the days grow darker and the seasons shift, it feels like the perfect time to create a little space for ourselves.

We’ll begin with a candlelit yoga practice, moving through the body and grounding ourselves before settling into a deeply restful Yoga Nidra accompanied by gentle sounds from my instruments.

As we come out of the practice, we’ll take a little time to reflect on what we’re ready to release, before writing it down and heading outside into the darkness for our Halloween release ritual.

Around the fire pits, we’ll let those words go into the flames — a simple symbolic act of releasing what we no longer wish to carry.

And then we’ll finish the evening in the most cosy way possible — hot chocolate, toasted marshmallows and good company around the fire. 🤎

A little movement, a little stillness, a little ritual and a little Halloween magic.

Sunday 25th October · 6–8.30pm
The William Cecil, Stamford
£44pp

A special one-off evening to slow down, let go and make space for what comes next. ✨

Booking is now open via the link in my bio. Spaces are limited. 🖤

20/09/2026

It’s that time of the week again… time to take a little moment for yourself and book some time in before the week gets away from you. 🤍

It’s a busy one at La Lune, with a full yoga timetable and not one, but TWO beautiful sound experiences to help you celebrate the Full Moon weekend. 🌕✨

Perhaps you fancy drifting off into another cosmos with this month’s Celestial Soundscape, or joining me on Sunday evening at the beautiful Molecey Mill for some Sound & Stillness magic. There’s a little something for every kind of energy this week.

And of course, there’s plenty of time to move, stretch and breathe too. Our Monday morning 9.30am class is still available to book, but bookings close at 8pm tonight, so don’t leave it too late.

Then we’ll flow through Monday and Tuesday, slow things right down with Slow Flow & Stretch midweek, and head into the weekend with our final Burghley outdoor yoga class of the season, before settling into our lovely new Sunday home at Barnsdale Gardens. 🌿

So, make a little promise to yourself today.

One hour. Just for you.
A chance to move, breathe, reset and come back to yourself.

Book your mat, put it in the diary and let the rest of the week wait.

I’ll see you on the mat. 🌙

18/09/2026

I am so excited to say that we are back MOLECEY MILL - 1773 next Sunday for our popular Sound & Stillness evening — and this time, we’re gathering on a full moon weekend. 🌕✨

Come and join me for an evening of sound, stillness and deep rest in this beautiful, peaceful watermill. A chance to step away from the busyness of the week, settle onto your mat and simply give yourself some time to pause, breathe and be.

You’ll be guided through a soothing sound journey, allowing the gentle vibrations and layers of sound to wash over you while you rest deeply in the beautiful surroundings of Molecey Mill.

And with the energy of the full moon around us, it feels like the perfect moment to slow down, let go of what you no longer need and create a little space for yourself.

A beautiful way to finish your weekend — and begin the new week feeling a little more grounded, rested and restored. 🤍

Sunday 27th September · 6pm
Molecey Mill

Limited spaces remaining. Book your place via the link in my bio. 🌙

15/09/2026

✨ Only 10 days to go until our first Celestial Soundscape™ at Pure Ora. The perfect way to start a full moon weekend 🌕

Come and enjoy 75 minutes to leave the world behind, escape the endless to-do lists and have an evening that is completely for you.

Celestial Soundscape™ is an immersive journey through sound and cosmos, created to help you slow down, soften and settle into stillness.

Settle onto your luxuriously padded mat, wrap yourself up in a cosy blanket with an option of eye pillows and get comfortable as the sounds begin to fill the room.

Crystal singing bowls, shimmering Koshi and bar chimes, delicate elephant bells and the otherworldly resonance of the crystal pyramid weave together to create an immersive, ethereal soundscape designed to help you switch off from the outside world and simply be.

There’s nothing to achieve. Nowhere to be. No need to think about what comes next.

Just close your eyes, breathe and allow yourself to be carried by the sounds.

As we gently come back at the end of the journey, there’ll be a moment to pause and reflect with an oracle card pull — a little message or invitation to take with you as you step back into the world. ✨

And with the full moon approaching, it’s the perfect time to reflect on what you’re ready to release and what you want to make space for.

A little escape from the outside world.
A cosy moment of stillness.
75 minutes just for you. ✨

Friday 25th September · 7pm
Pure Ora, Stamford

Come as you are. Leave feeling lighter. 🤍

Spaces are limited — booking link in bio.

13/09/2026

🍂 Sunday reminder to get your yoga booked for the week ahead 🕯️

The cosy autumn vibes are definitely starting to creep in, and I’m here for it!

A little change to this week’s timetable as I’m away on Saturday, so there won’t be a Saturday morning class this week. But Sunday is going ahead as usual at Barnsdale Gardens at 11am, and if the weather is kind, we’ll also be at Burghley at 9am for an outdoor flow. 🌿

If you’re joining me for Monday morning at Milly’s Wellness Club, don’t forget that booking closes tonight at 8pm. The evening classes (Monday 6pm, Tuesday 6pm & 7.30pm and Wednesday 6.30pm) are all still available to book too, so there are plenty of opportunities to get some time on your mat this week.

So grab your diary, have a little look at your week and book yourself in for some movement, breathing and a bit of time to switch off. 🤍

See you on the mat ✨

10/09/2026

There’s something about autumn that makes you want to slow everything down. 🍂

The evenings get darker, the air gets cooler, and suddenly candles, cosy corners and a little more stillness feel exactly right.

So as we move into a new season, I’m leaning into all the cosy vibes… 🕯️

Candlelit yoga.
Deep, grounding practices.
Candlelit sound experiences and soothing soundscapes.
Moments to pause, breathe and simply be.

A little less rushing.
A little more resting.
A little more coming home to yourself.

Autumn at La Lune is going to be all about creating space in beautiful settings to soften, reset and reconnect. ✨

And honestly… I’m very ready for it.

🍂 Your cosy season starts here.

06/09/2026

A new week, a new timetable… and two brand new places to practise. ✨

This week marks the start of the new La Lune timetable, with two new classes joining the schedule:

🌿 Monday · 9.30am · Milly’s Wellness Club
A brand new morning Flow Yoga class to ease you into the week.

🌿 Sunday · 10am · Barnsdale Gardens
A beautiful new Sunday morning class surrounded by nature — and your class booking also includes entry to the gardens, so you can make a morning of it.

And just a little reminder that there’s no Burghley Outdoor Yoga this week.

If you’re joining me at Milly’s tomorrow morning, booking closes tonight at 10pm, so don’t leave it until the morning to book your space. 🤍

Whether you’re starting your week with movement, finding some calm in the middle of it, or finishing the weekend with a little time for yourself — there’s a mat waiting for you.

Book your classes via the link in bio.

See you on the mat 🤍🌙✨

Address

Stamford

Website

https://linktr.ee/Laluneyo

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