La Lune Yoga & Wellness • Sound Healing • Retreats • Stamford

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La Lune Yoga & Wellness • Sound Healing • Retreats • Stamford

Beginner friendly in person and online vinyasa yoga classes • Sound healing • Retreats • Events • Stamford, Lincolnshire.

04/08/2026

🌙 One evening. One invitation to pause.

In a world that constantly asks us to do more, Rest & Restore: A Sound Journey is your reminder that sometimes the most important thing you can do is slow down.

Join me for an hour of deep relaxation, where you’ll be invited to get cosy, switch off from the outside world and simply receive. Through the soothing sounds of crystal singing bowls, drums and chimes, we’ll create space to quiet a busy mind, calm the nervous system and reconnect with ourselves.

This is the only group Rest & Restore session in August, making it the perfect opportunity to pause before the month slips by.

✨ Friday 14th August
🕖 7pm
📍 Pure Ora Studio, Stamford

Whether you’ve joined me before or this will be your first sound journey, you’ll be warmly welcomed.

Come exactly as you are. 🌙🤍✨

02/08/2026

✨ A new month. A new flow. A new year of La Lune. 🌙

It’s Sunday, which means it’s the perfect time to open your diary and make a little space for yourself this week.

This week is a special one. Not only are we stepping into our brand new monthly flow, but we’re also celebrating two years of La Lune🌙🤍✨

As a little thank you for being part of this wonderful community, everyone who joins me in class this week will receive a special anniversary gift. It’s my way of saying thank you for every class you’ve attended, every recommendation you’ve made and for helping create the welcoming community La Lune has become.

Whether you’ve been with me from the very beginning or you’re thinking about coming along for the first time, I’d love to welcome you.

Take a look at this week’s timetable, choose the class that suits you and book your mat.

Here’s to another year of moving, breathing and coming exactly as you are. ✨

Timetable
Monday 6pm Flow Yoga The Place Stamford Gift Shop Workshops Arts & Crafts
Tuesday 6pm & 7.30pm Flow Yoga Rebecca - Pure Ora Studio and Wellness Friends
Wednesday Slow Flow & Stretch 12.30pm Tolethorpe & 6.30pm The Place Stamford Gift Shop Workshops Arts & Crafts
Saturday 7.30am Flow Yoga Rebecca - Pure Ora Studio and Wellness Friends
Sunday 9am Outdoor Yoga at Burghley House

01/08/2026

🌙 La Lune turns two this weekend… and I’d love to celebrate with you.

To celebrate two wonderful years of La Lune, everyone who joins me in class next week will receive a special anniversary thank-you gift. 💛

It’s my way of saying thank you for being part of this community and for helping make La Lune what it is today.

We’ll also be stepping into a brand new monthly flow, making it the perfect time to roll out your mat, take a deep breath and begin another chapter together.

Whether you’ve been coming for two years, thinking about joining for the very first time or anywhere in between, I’d love to flow with you this week.

Come and celebrate another year of La Lune with me. I can’t wait to see you on the mat. 🌙✨

28/07/2026

Ever wondered why we don’t dive straight into the physical practice of yoga?

Every class begins the same way. We pause. We breathe. We arrive.

Because when you walk through the door, you’re often carrying more than your yoga mat. Maybe it’s a busy day at work, the school run, a difficult conversation, an endless to-do list or simply a mind that hasn’t stopped all day.

That first few minutes isn’t about “doing” anything.

It’s about letting go of everything you’ve brought with you.

The grounding meditation and breathwork create a gentle transition between your day and your practice. A chance to leave the outside world outside, soften the nervous system and arrive fully in the present moment.

Only then do we begin to move.

Yoga isn’t just about stretching the body. It’s about creating space in the mind too.

Those first few quiet moments are often the most important part of the whole practice.

Come as you are. Leave feeling a little more like yourself. 🤍

27/07/2026

📚✨ LA LUNE BOOK CLUB | August Read ✨📚

This month we’re reading Vianne by Joanne Harris.

For our fiction pick, the book club voted for this beautiful prequel to Chocolat, and I can’t wait to dive into it. If you’ve been looking for an excuse to read a little more, this is your sign. 💛

If you’d like to read along with us or are thinking about joining the book club, I’d love to hear from you. We meet at Ink & Ember Bookseller Stamford on the third Thursday evening of every month to chat about the book we’ve just finished, share recommendations, and, of course, catch up on life over a good conversation.

Whether you’ve been with us from the beginning or you’re thinking of coming along for the first time, there’s always a place for you. 📖✨

26/07/2026

✨ We’re back! ✨ After a lovely week to rest and recharge, classes are back this week and I can’t wait to welcome you back to the mat. 💛

We’re seeing July out with the final week of our much-loved July flow, so if you’ve been enjoying practising it throughout the month, this is your last chance before we welcome a brand new flow in August.

And if your week is feeling a little full, don’t forget that this Friday is our final Rest & Restore: A Sound Journey of July. An hour to simply pause, breathe, let go and reconnect with yourself through the healing vibrations of crystal singing bowls, drums and chimes. If your mind has been busy or your body is asking for rest, this is your invitation. ✨

Whether you’re returning after a break or rolling out your mat for the first time, I’d love to see you this week.

As always… come as you are. 🌙

This week
Monday Flow Yoga 6pm The Place Stamford Gift Shop Workshops Arts & Crafts
Tuesday Flow Yoga 6pm & 7.30pm Rebecca - Pure Ora Studio and Wellness Friends
Wednesday Slow Flow & Stretch 12.30pm & 6.30pm The Place Stamford Gift Shop Workshops Arts & Crafts
Friday Rest & Restore: A Sound Journey 7pm Rebecca - Pure Ora Studio and Wellness Friends
Saturday Flow Yoga 7.30am Rebecca - Pure Ora Studio and Wellness Friends
Sunday Outdoor Yoga 9am at Burghley House

✨ Book your space via the link in my bio.

23/07/2026

Looking forward to our last summer Sound & Stillness Event at Molecey Mill this Sunday at 6pm.

There’s something truly special about holding these evenings in the beautiful grounds of this incredible watermill. Alongside the soothing sounds of the crystal singing bowls and other instruments, you’ll also be surrounded by the gentle flow and energy of the water, creating the most peaceful setting to rest, reset and simply be.

If the weather is kind, we’ll be outside on our lovely new padded mats and pillows beneath the evening sky. If not, we’ll settle into the beautiful gallery room, where the experience is just as magical.

Whether you’ve joined me before or this is your very first sound healing, come exactly as you are. There’s nothing you need to achieve, nowhere else you need to be, just an hour to slow down, let go of the outside world and reconnect with yourself.
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Spaces are limited, so book your place today. I can’t wait to welcome you.

Come as you are. Leave feeling a little lighter. 🌙🤍✨

Last few spaces left book your mat at https://laluneyogawellness.as.me/moleceysound

22/07/2026

Yoga practice, not yoga perfect.

One of the things I love most about yoga is that no two practices are ever the same.

The version of you that steps onto the mat today isn’t the same person who practised yesterday.

Some days your body feels strong, open and full of energy. Other days you might feel tired, tight, distracted or emotional, and even the simplest poses can feel challenging.

That doesn’t mean you’re going backwards.

It means you’re listening.

Yoga isn’t about performing the “perfect” pose. It’s about showing up exactly as you are and giving yourself what you need in that moment.

Some days that might look like balancing on one leg.
Some days it looks like Child’s Pose.
Some days it looks like sitting quietly and simply breathing.

Every one of those moments is a beautiful practice.

So the next time you roll out your mat, leave perfection at the door.

Just come as you are. Your practice will meet you there. 🤍

✨ Which version of your practice are you bringing to your mat today?

Address

Stamford

Website

https://linktr.ee/Laluneyo

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