05/06/2026
4οΈβ£ YEARS A YOGA TEACHER π§πΌββοΈ β¨οΈ
It's my yoga-versary today! I celebrated with a 7.15am hot hatha class this morning with my gorgeous students at π€ͺ with a cuppa and chat afterwards which is the loveliest way to start a Friday! π
I had no idea four years ago where this journey of teaching yoga and meditation would take me, the amazing people I would meet along the way, and the fulfilment sharing my version of the practice with you all would give me.
The truth is, four years ago I was in going through of the darkest nights of the soul π I cried 4 times on my first weekend of teacher training! But teaching has held me and healed me over this period. I am unsure how I would have navigated without my classes to hold me steady.
I wouldn't still be here teaching four years later without the support of my yogis, especially in such a crowded wellness space. You have so many options to care for your wellbeing these days, I am ever more honoured for each person that gives their time, trust and cash to Calmer Soul Yoga π€©
Throwback photos to the *first ever* class I taught after qualifying, which would then become my staple summer garden yoga class. My wonderful friends supported me and we did a little photoshoot with the apple tree afterwards. Almost straight away I realised that teaching breathwork and meditation were as, if not more, important to me than the asana, and so I followed this path.
π« With thanks to..
for pushing me to do that first class and the lending of the garden, truly my happy place π³
ππ» The kind and fun ladies I trained alongside β€οΈ
for his wise guidance
π& my long-term students, for your fantastic support of me and our friendships!
.and myself, for consistently showing up week after week come rain or shine, for four bloody years! π₯³
PS. Yoga is on this Sunday morning in the garden, I shall bring cake!