07/06/2026
Another superb squad today, mainly attended by our senior grades. Focus today was embedding new competition kata and refining the finer points, as ever it’s all in the technique and detail, this being reinforced by Bunkai application.
In the kumite section we worked on fight phasing and how to be an “attacking” fighter. Finished off with some tactical fighting drills for the “if” elements of kumite
Everyone trained really hard, pushing performance for the next round of competitions. 🥋
We also welcomed back our medal winners from the AMA comp last weekend.
Well done all 👏🏻👏🏻
As ever thanks to our host venue South Cheshire ABC.