Ltfdfit

Ltfdfit LTFDFIT want to help you move better to live more. REDFOX offers expert-led Pilates classes for all levels, from beginner to advanced.

We offer Group Fitness Classes, Mat Pilates Classes, Online Classes, Pilates 1-1 Sessions and Sports Massage Therapies We provide in-person and online group sessions, tailored one-to-one private tuition, and sports and remedial massage therapy. Our goal is to help you improve strength, flexibility, and overall wellness. We also offer a unique 'Booster Package' combining bodyweight training, core development, and mobility to reinvigorate your fitness regime. Join us to get fitter and stronger from within.

13/09/2026

Online Mat Pilates class!

Each Monday & Wednesday evening 7-8pm.

Join us online for a full body Mat Pilates workout. All you need is a Mat, your device and to book!

New Class Alert!Welcome to Coreflex. This class is a mix of core work, mobility and flexibility. This class is a great o...
19/08/2026

New Class Alert!

Welcome to Coreflex. This class is a mix of core work, mobility and flexibility. This class is a great overall body workout that will leave you feeling stronger, longer and invigorated. We use an array of small equipment, hips bands, pilates balls, magic circles etc.. to ensure that you get the maximum benefit from this class.

This class is open to all abilities. If you are not sure if this class is suited to you, please get in touch.
Strong cues, adjustments and modifications and progressions will be provided throughout the class.

Each Tuesday morning from Tuesday 1st September, 6-6.45am at Wyndham Hall, Amesbury.

Come join us for Coreflex on Tuesday 1st September: booking link below:

https://bookwhen.com/ltfdfit_classes/e/ev-szxjr-20260901060000

12/08/2026

Pilates 1-1 availability. My schedule is open up to mid-December 2026. Drop me a DM to book in!

03/08/2026

6am fitness class starts Wednesday 5th August.

Sessions are running on Wednesday and Thursday morning at 6am. Each session is 45mins and is varied and open to all abilities. The music is banging, the sessions are different each morning and the people are fabulous. Sessions are held at Wyndham Hall in Amesbury.

Keep moving throughout the summer and join us for the next 3 weeks.

PS: we have new kettlebells 🥳

Message to find out more.

06/07/2026

Made time to move at 5am this morning.
A bit of movement using the RUB from the Cadillac. Not sure what was going on with the flashing light in the back ground 🥳.

Address

Salisbury

Opening Hours

Monday 9am - 1pm
5pm - 8pm
Tuesday 9am - 1pm
5pm - 8pm
Wednesday 9am - 1pm
5pm - 8pm
Thursday 9am - 1pm
5pm - 8pm
Friday 9am - 1pm
5pm - 7pm
Sunday 8:30am - 12am

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