B-Fit aged 16+ I help you fall in love with exercise, build strength and confidence through workouts... join today! https://linktr.ee/b_fit_fitness

⭐ π™΅πšžπš—, πšπš›πš’πšŽπš—πšπš•πš’ πšŽπš‘πšŽπš›πšŒπš’πšœπšŽ πšœπšŽπšœπšœπš’πš˜πš—πšœ πšœπšžπš’πšπšŠπš‹πš•πšŽ πšπš˜πš› πšŠπš•πš• πšŠπš‹πš’πš•πš’πšπš’πšŽπšœ
⭐ Level 3 PT with 25+ years experience
⭐Trauma informed, supportive, pressure free movement
⭐All fitness levels welcome.

I remember this day well and this picture brings all sorts of feelings back It had taken me 9 long years as a single par...
06/09/2026

I remember this day well and this picture brings all sorts of feelings back

It had taken me 9 long years as a single parent and at times in a wheelchair, a lot of super noodles and debt to finally get B-Fit Bootcamp as we were then to a place where I was finally making some pennies . We had around 208 members, we had a Bootcamp early morning, mid morning and every evening and had 30-35 people on a class when we went inside for Lockdown.

I worked my butt off over lockdown and established online training which was a blessing and lasted 5 years, Honestly it was the only thing keeping me going at times

We came out of Lockdown with less than 20 members and 10 online, I now had double the workload with online classes also but not even enough income to hire the field.

I struggled on for a year from 2021-2022 by this time we had 6 in person members that were not consistent and a handful online, My business was dire and cost more to run than I earned, I had zero.. it took all my savings

I sat at the field and I cried , failure, worry, stress, finances, the kids future, my future
I had no idea what I was going to do. But whatever I did i knew I couldn't do another year of that pure hell.

I'd not touched ETM for over 20 years , I have the rhythm of a slow-worm and the coordination of a camel yet here I was about to dip my toe in.
Terrified and Useless 🀣
Emma was having none of it,Kylie wasn't with us, so here I was bopping around my kitchen wondering WTF I was doing and whether my 6 members would enjoy it and whether Id get new members.

They tried, they honestly did, but from flipping tyres to flapping arms wasn't their thing and most of them left.

New people did come, not in droves but slowly steadily
But I still had a year at the foodbank - which Is why I always give back there.

Dancers didn't want to bootcamp and bootcamp didnt want to dance and I didnt have enough of any in a class to cover the rent.
It was hard, sad and lonely. I honestly felt like I was trapped in a dark box.

I tried this brand, that brand, been through the cost of living and budget gyms until finally in 2025 it started to come back together.

The B-Fit tribe had grown. I found all my fits, what we loved, what I loved and I finally made some pennies.

Emma joined in, Kylie joined , we got a lovely little home in The Den
(the dancers would bootcamp though the bootcamper's still wont dance 🀣)

No words can relay how those years felt, as a single person with no support,no parents.
When I see this picture I feel every one of those feelings again.

But I also see resilience, a desire not to make money but to share what I love with people and make their lives a little brighter. To sprinkle a little glitter on someone's day.

Its no secret I feel some of these again with some of the things that's happening around me, but I am so so grateful to my amazing members who have been there, through all of it, through some of it and through none of it but are there for me now.

Your support and kindness means the world, I actually feel like id not face this field alone now.

Your little check ins, help setting up, supporting events, a bottle of water here and there, a box of chocolates,the hugs, the shared tears, the road trips but most importantly the showing up to classes and the friendships made.

This career has dragged me through A Lot 🀣
But I wouldn't be sat here writing this if it wasn't for the people reading this

So Thankyou again from the bottom of my heart and Ill always try to bring some sparkle to you as long as Im Blessed with this job🩷

IT'S HERE. πŸ‚Our new timetable officially starts this week and I'm SO excited about it.September always feels like a litt...
06/09/2026

IT'S HERE. πŸ‚

Our new timetable officially starts this week and I'm SO excited about it.

September always feels like a little reset, doesn't it?
A chance to do something for yourself that you enjoy.

And that's exactly what I wanted this timetable to do, provide lots of ways for people to move that they enjoy.

Want to lift? πŸ’ͺ We have strength classes
Want to sweat? πŸ”₯We have cardio classes
Want to dance? πŸ’ƒ We have dance classes
Want something lower impact? β˜€οΈ We have those too
Want to get outside? 🌿 Yep were still outdoors

There is a little bit of everything on our timetable and I genuinely hope you find something this September that makes you try something or something new and find that class that makes you say Oh... I actually LOVE it πŸ’š

Here's to a new season. πŸ‚

✨ NEW MEMBERS ✨
TRY 2 WEEKS UNLIMITED CLASSES for just Β£15
We really want you to find your fit without the hefty bank balance or the pressure of a pack of classes.

Our new member pass gives you 2 weeks to try classes and find your Fit this season
*Excludes Bootcamp and C1RCUIT

Grab a pass or book a class at
www.b-fit.uk

Well... I think it's safe to say Glowbeatz was a HITπŸ”₯✨So many of you have been asking for it soYES.It's coming back. πŸ‘€We...
06/09/2026

Well... I think it's safe to say Glowbeatz was a HITπŸ”₯✨

So many of you have been asking for it so
YES.
It's coming back. πŸ‘€

We're bringing the glow, the music, the energy and the chaos back for another special on Wednesday the 23rd SEPTEMBER at 7pm 🎢✨

If you came to the last one..
You already know how amazing it is

If you missed it...
Let's just say you might want to make sure you don't miss this one πŸ’—βœ¨

π’π„ππ“π„πŒππ„π‘ π…πˆπ“ππ„π’π’ ππ„π‘π’πŽππ€π‹πˆπ“πˆπ„π’ πŸ‘‡Which one is you πŸ€£πŸ‚ The Reset QueenRight. September. Fresh start. Let's do this.πŸ’ͺ The S...
05/09/2026

π’π„ππ“π„πŒππ„π‘ π…πˆπ“ππ„π’π’ ππ„π‘π’πŽππ€π‹πˆπ“πˆπ„π’ πŸ‘‡
Which one is you 🀣

πŸ‚ The Reset Queen
Right. September. Fresh start. Let's do this.

πŸ’ͺ The Strong One
I just want to lift heavy πŸ’©

πŸ’ƒ The Fun One
If there's music and I don't realise I'm exercising, I'm in.

πŸ˜… The Social One
I mainly came for the people... but apparently there's burpees too.

πŸ”₯ The Last-Minute Booker
Is there still space?

πŸ‘€ The Watcher
Has been following B-Fit for 15 years. Still saying maybe one day.πŸ˜‚

Which one are you?!

We really are heading into the LAST B-Fit Bootcamp block of the year πŸ”₯As much as my heart wants to stay out there I know...
04/09/2026

We really are heading into the LAST B-Fit Bootcamp block of the year πŸ”₯
As much as my heart wants to stay out there I know that once it's cold and dark most people do not want to be in the cold and wet.

So 6 more weeks of
Go to the fence
Just one more thing
Almost done
Just the finisher 🀣

But 6 more weeks of having an absolute blast
There is something special about Bootcamp, it always has and always will have my heart πŸ’š

Fresh air
A brilliant group of people.
Lots of laughs.
And that unbeatable feeling afterwards when you've done something you didn't think you could.

If you've been thinking about trying Bootcamp this year
This is your LAST BLOCK of 2026. πŸ‘€πŸ”₯

6 weeks for just Β£39
Grab your spot at www.b-fit.uk

Class held in Bulford Every Wednesday at 715pm
For All abilities

If you've been put off by bootcamps in the past - I promise you ours is different and if you give it a chance you will LOVE it !!

πŸ”₯ DOUBLE UP THURSDAY… YOU ABSOLUTE FERAL LOT πŸ”₯HIITMIX πŸ˜‚πŸ’¦Burpees?Sure, why not 😈Mountain climbers? Go on then πŸ₯΅Tuck jumps...
03/09/2026

πŸ”₯ DOUBLE UP THURSDAY… YOU ABSOLUTE FERAL LOT πŸ”₯

HIITMIX πŸ˜‚πŸ’¦

Burpees?
Sure, why not 😈

Mountain climbers?
Go on then πŸ₯΅

Tuck jumps?
Oh my legs

Willing a track to Finish - AbsolutelyπŸ’―πŸ˜‚

Sweat level?
A small weather system. πŸŒ§οΈπŸ’¦

And THEN some of you went straight into LINE DANCE! 🀠

Nothing says B-Fit crew quite like going from crawling around the floor questioning your existence to smiling and boot scootin’ like nothing happened πŸ˜‚

Because theres nothing a quick banana cant fix 🍌

Huge well done to everyone tonight - wherher doubled up or not πŸ‘πŸ”₯

You worked hard, laughed hard, sweated buckets and Fireballed LOUD !!

Burpees tried to break you.
Tuck jumps tried to finish you.
The B-Fit crew said.. MORE …MORE ..MORE πŸ˜‚πŸ’ͺ

Absolute legends. ❀️πŸ”₯

Throwing it back to where it all started for me πŸ’šMunkis, Perham Down 2011 I honestly never imagined where it would lead ...
03/09/2026

Throwing it back to where it all started for me πŸ’š

Munkis, Perham Down 2011

I honestly never imagined where it would lead me
The thousands of amazing people I've met
The fun times we have had
The way it became my life
and that id still be here 15 years on

I wouldn't change a single moment πŸ₯°

Now .. are there any original Munkis from the day still following me or here ??

03/09/2026

Dont Stop me now πŸ’• DECADES IS BACK ON MONDAY - Have you booked your date with the dancefloor ??

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