These Women Do

These Women Do TWD has one clear mission: to create a space where fitness feels like freedom. No judgment. No intimidation.

Just real women, getting stronger together, having a laugh along the way This Mum Can Fitness is a gym-free personal training organisation focusing on getting Mum’s back to fitness and maintaining those fitness levels through various activities including weekly group drop in sessions, 1:1 sessions and group training. Each session will be tailored to suit the client to ensure that all specific need

s are met. Life with kids is extremely busy so This Mum Can Fitness has been created to enable mum’s to incorporate a fitness plan to their weekly routine at a venue of your choosing – with the ability to train with your babies/toddlers present. This Mum Can Fitness endeavours to meet its client’s needs using a wide variety of training systems to aid weight loss, help tone up and increase strength to improve endurance and general fitness levels. Making personal training affordable to everyone

Eeek…today’s my 10th business Birthday 🎁 And what a 10 years it’s been. I hope you’ve enjoyed the recap reels I’ve poste...
05/09/2026

Eeek…today’s my 10th business Birthday 🎁

And what a 10 years it’s been. I hope you’ve enjoyed the recap reels I’ve posted this week. It’s been pretty incredible looking back at everything that’s happened. 🙌

From This Mum Can, to These Mums Do to These Women Do…thank you to all of you who have made it such a special decade.⚡️⚡️

Pretty proud of myself to have set up and kept a business growing for 10 years - and here’s to another 10 🧡🧡

I’m so excited to celebrate with you all tomorrow night 🥂🎤🥳

03/09/2026
02/09/2026

2016 to 2026 - so much has changed

From the park to a gym 💪
From just mums to all women 🧡
From an idea to a community ⚡️

How on earth has it been 10 years?? Roll on Sundays celebrations 🥂🥳

Share me your entries for the competition to with a TWD top in the comments 🧡🧡🧡⚡️⚡️⚡️
30/08/2026

Share me your entries for the competition to with a TWD top in the comments 🧡🧡🧡⚡️⚡️⚡️

Did you ever see a happier bunch of runners? 🏃 So proud of my half marathon club who all hit a major milestone this week...
30/08/2026

Did you ever see a happier bunch of runners? 🏃

So proud of my half marathon club who all hit a major milestone this week of hitting 10 miles in their training plan 🧡

Such an incredible achievement and a huge tick on the route to 13.1 ⚡️

28/08/2026

Running anytime, any place - even on a sandbank in the middle of the sea! 🌊

One of the most unexpectedly wonderful things I’ve ever done ⚡️

Friday deep clean done. Been back from hols 3 days and I’ve trained 25 people so back with a bang. Missed everyone loads...
28/08/2026

Friday deep clean done. Been back from hols 3 days and I’ve trained 25 people so back with a bang. Missed everyone loads

All set for tomorrow’s long run with half marathon crew and it’s a biggy- 10 miles but my fave route so I’m very excited

Roll on bank holiday - that’s what I reckon I need, another day off 😉

Ooooh waves are out for the mcrhalf I’m in purple so an early one 💜What wave have you been allocated?
27/08/2026

Ooooh waves are out for the mcrhalf

I’m in purple so an early one 💜

What wave have you been allocated?

If it’s good enough for Sebastian Sawe it’s good enough for me!!What’s your pre run brekkie of choice??
26/08/2026

If it’s good enough for Sebastian Sawe it’s good enough for me!!

What’s your pre run brekkie of choice??

Good luck parents! 🤞🎓To all the mums, dads and families waiting for GCSE results today — wishing you a calm morning, a g...
20/08/2026

Good luck parents! 🤞🎓

To all the mums, dads and families waiting for GCSE results today — wishing you a calm morning, a good day and, of course, fingers firmly crossed🤞

Whatever the results bring, remember how much hard work, determination and support has gone into getting here. They’ve made it this far, and that’s something to celebrate. 🥳🧡

Good luck ⚡️

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