EMFiT

EMFiT MOL
Advanced Fitness Instructor
Fitness & Boxercise Classes
1:1 & 2:1 Personal Training

https://emfit.gymdesk.com/signup

📍Rhyl

✨ Join EMFiT – Women’s Only Fitness ✨Whether you’re a complete beginner or already love training, our classes are suitab...
08/09/2026

✨ Join EMFiT – Women’s Only Fitness ✨

Whether you’re a complete beginner or already love training, our classes are suitable for all abilities. You’ll be encouraged to work at your own pace, challenge yourself and celebrate your progress along the way.

💪 Regular exercise can help to:

* Build strength and improve fitness
* Boost confidence and energy
* Improve your mood and reduce stress
* Support your physical and mental wellbeing
* Help you feel stronger, healthier and happier

Most importantly, you’ll be surrounded by like minded women in a friendly, non-judgemental environment where everyone is there to support each other. 🧡

Come as you are, work hard, have fun and become part of the EMFiT community.

Women supporting women. Stronger together. 🧡

Sign up and book your sessions now

⬇️⬇️⬇️⬇️⬇️

https://emfit.gymdesk.com/signup

07/09/2026

We love a full house 💪🏽✨🧡

07/09/2026

🥊 THE COMBAT SYNDICATE INTERCLUB 🥊
We’re bringing our first Interclub to The Combat Syndicate on Sunday 11th October! 🔥

🥊 Boxing
🇹🇭 Thai
⚡ K1
🥋 MMA

All bouts will take place inside our 16ft cage, with the focus on gaining experience, testing your skills and getting valuable rounds in a friendly, controlled environment.

💥 £10 to compete
🎟️ £5 spectators

Open to fighters and gyms looking to get involved with matches made as fairly as possible on age, weight and experience.

📩 Coaches / competitors — message us to register your interest and get matched.

📍 The Combat Syndicate, Rhyl
📅 Sunday 11th October

REAL EXPERIENCE • FRIENDLY COMPETITION • STRONGER COMMUNITY

Tag your teammates and get involved 👊🔥

06/09/2026

Monday evening circuits AND Friday morning boxercise is now fully booked 👏🏼🧡

Spaces left for Tuesday Wednesday & Thursday.

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

https://emfit.gymdesk.com/signup

Thank you for your continued support✨🧡

Exercise triggers the release of endorphins, your body’s natural “feel good” chemicals which help reduce stress and boos...
04/09/2026

Exercise triggers the release of endorphins, your body’s natural “feel good” chemicals which help reduce stress and boost mood.

Even a short workout can leave you feeling happier, calmer, and more positive for hours afterwards.

You health is the best investment you'll ever make✨🧡

Who’s joining us 7th September? Couple of spaces left

https://emfit.gymdesk.com/signup

04/09/2026

✨🧡

Another 4 week transformation 😍🔥 Another member who gives it her all every session and just cracks on with what’s put in...
04/09/2026

Another 4 week transformation 😍🔥

Another member who gives it her all every session and just cracks on with what’s put in front of her.
You miss a rep or go the wrong way on the circuit, Cass will make sure you know about it 🤣

👏🏼👏🏼

Stunning results in 4 Weeks 😍🔥💪🏽 Name of the game is consistency.
04/09/2026

Stunning results in 4 Weeks 😍🔥💪🏽

Name of the game is consistency.

August was so hard to choose 1 single member of the month as so many put in incredible work for every session. Our runne...
04/09/2026

August was so hard to choose 1 single member of the month as so many put in incredible work for every session.

Our runner ups for August 🔥🧡
Liz Williams & Deepthi Vg

👏🏼👏🏼

FOUR WEEKS!!! 🔥🧡Just four weeks between these photos. Amazing work. Consistency, discipline & dedication👏🏼 Proud Coach ✨...
02/09/2026

FOUR WEEKS!!! 🔥🧡
Just four weeks between these photos.
Amazing work. Consistency, discipline & dedication👏🏼

Proud Coach ✨🧡

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Rhyl

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