Yoga Reading

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Yoga Reading

Yoga Reading focuses on health and movement and is based in Caversham, Reading.
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We are movement specialists and offer high quality regular classes and workshops to develop your yoga practice. We also ongoing beginner's courses to set you on your yoga journey in the very best way. Get your first class for £5 here: https://signup.e2ma.net/signup/1902548/1904152/

28/10/2026

Save on your heating bill. Come to Ashtanga Full-led instead.

Come and generate your own heat with this dynamic, flowing practice that get's the whole body moving.

Join Raili in this breath-led workshop as we build strength, focus and stamina together.

So turn down the thermostat and turn up the practice!

✨Ashtanga Full-led coming up on 14th November
⏰ 7:00am – 9:00am
💰 £12 ONLINE / £18 STUDIO

28/10/2026

Join Joey Miles once more for a weekend of thoughtful practice as we explore the relationship between alignment, breath, effort and ease.

With clear and practical teaching, Joey will help you discover the connections and patterns between postures, giving you a deeper understanding of how to work with your body in a functional, sustainable way..

➡ Morning Mysore
Begin each day with Mysore-style practice, working independently through the sequence at your own pace, with individual guidance, adjustments and support from Joey.

➡ Saturday Afternoon - Alignment Workshop
A dynamic exploration of standing poses. We'll look at the mechanics behind individual postures and broader movement principles.

➡ Sunday Afternoon - Restorative
We'll finish the weekend focussing on ease, release and deep rest, inviting the body to let go and relax.

✨PLEASE NOTE : You'll need an established Ashtanga Self-Practice to join this workshop.✨

Joey Miles Ashtanga Yoga Weekend
🗓 30th - 31st January
💰 Whole weekend: £165 | One day: £87.50 | Single session: £45 (for single sessions contact Katia to book)

23/10/2026

What's coming up this November

➡ Self Defence Essentials with Gary Small, 7th November, 2 - 4pm
➡ Sound Bath with Lorena, New Moon in Scorpio, 7th November, 6 - 7.30pm
➡ Ashtanga Full Led, 14th November, 7.00am - 9.00am
➡ Explore Your Core, 15th November, 11am - 1pm
➡ Power Up your Pelvic Floor, 21st November, 2-4pm
➡ Festive Fun Seasonal Social, 29th November, 11am -12.30pm (Free Event)

20/10/2026

Following it's popularity this summer, we're delighted to be bringing Yoga Nidra with Esther to the schedule.

New to Yoga Nidra? Let us explain...

Yoga Nidra is a guided practice that takes you into a state of deep relaxation while you stay gently aware.

Think less stress, quieter thoughts, deeper rest. So if your nervous system is feeling fried, this is the perfect session for you!

First two sessions coming up on:

🗓 14th November
🕗 6pm -7pm

🗓 12th December
🕗 6pm - 7pm

These gorgeous sessions are very popular, so make sure you reserve your place early to avoid missing out.

Use your membership class pass or drop-in £16
Attend online for £11

Like the sound of Yoga Nidra? Drop a heart in the comments!

15/10/2026

Gary Small is back this November with his Self - Defence Essentials

Join us for this fantastic, empowering workshop that was so popular first time around!

Gary is an incredibly knowledgeable teacher, leading his sessions with energy, patience and a genuine commitment to helping people feel capable in their bodies.

He has extensive experience working with young people, so why not bring along the teen in your life and enjoy this workshop together?

Participants will learn:
- Practical, real world self-defence tools
- A clearer understanding of awareness and prevention
- Greater confidence and assertiveness

This workshop is suitable for everyone, no experience necessary.

Self Defence Essentials with Gary Small
🗓 7th November
🕗 2pm-4pm
💰 £48 / £15 for teens (14+, must be accompanied by a full-price paying adult)

12/10/2026

Don't forget...

Our seasonal social is coming up this Friday. Join us for an evening of community, crafting and conversation (plus a few yummy treats of course!)

At Yoga Reading, our mission is to provide opportunities for connection both on and off the mat. No experience, no requirements, no expectations - just community.
So do come along, bring family and friends - lets get crafty and creative together!

We can't wait to see you.

Seasonal Social Craft Evening

Friday 16th October, 7.45pm
(Donation of £3-£6 to cover materials - if money's tight, please contact us for your space)

Don't forget to tag someone you'd like to bring along below :-)

08/10/2026

1 in 3 women will experience at least one pelvic floor issue in their lifetime.

But just because it's common it doesn't mean you have to accept it - let's do something about it together.

Sudden changes in our pelvic floor can happen after childbirth, during perimenopause or menopause. But sometimes it can feel like it's just an issue we've always had.
The good news is symptoms are often very simple to improve without surgery or any invasive techniques.

Join Gemma Miles - soft tissue therapist and Pilates instructor specialising in women's health - for this enlightening and empowering workshop.

Come away with a greater understanding of what exactly is going on down there, as well as simple techniques and tricks to make a real difference to your symptoms.

✨Power Up Your Pelvic Floor
🗓 21st November
⏰ 2pm - 4pm
💰 £52 (includes a take home kit)

05/10/2026

Our immersive sound baths with Lorena are the perfect way to rest, destress and soothe the nervous system.

The rich harmonic frequencies of instruments like Moon Gongs and Crystal Singing Bowls bathe you in sound as you like back and let the strains of the day melt away.

The benefits of sound baths are far reaching. This ritual, evolved over centuries, can help to relieve pain, improve both mood and sleep, and diminish anxiety.

Sound like something you'd like to try? Join us for one of our up coming sound baths. No experience necessary, just bring cosy clothes and prepare to relaaa###.

✨ New Moon in Libra Sound Bath
🗓 10th October
⏰ 6pm - 7.30pm

✨ New Moon in Scorpio Sound Bath
🗓 7th November
⏰ 6pm - 7.30pm

30/09/2026

Autumn seasonal social coming up!

Community is at the heart of everything we do at Yoga Reading. We know just how important it is to connect both on and off the mat, so we're delighted to be offering some lovely social events in the coming months, starting with our autumn gathering!

As we move towards the clock change and the darker half of the year, we invite you to pause, tune into the changing season and connect with studio friends over gentle creativity and warm drinks and treats. Helen will open the space by sharing some seasonal themes from different traditions and introduce the crafting activity. Zero previous crafting experience is needed, this social is open to everyone, so come along and join us for a cosy evening together.

Seasonal Social Craft evening
🗓 Friday 16th October
💰 Donation between £3-£5 to cover materials
🕗 7.45pm

29/09/2026

What's coming up in October...

3rd October, 2pm-3.30pm
Happy Hips with Yulia Wind

4th October, 11am - 1pm
Inversions For All with Helen Gevaux

10th October, 2.30pm - 4.30pm
Hormonal Harmony: Understanding the Endocrine System

10th October, 6pm - 7.30pm
New Moon in Libra Sound Bath

16th October, 7.45pm
Seasonal Social Craft Evening

17th October, 2pm - 4.30pm
Intro to Ashtanga Workshop with Raili Maripuu

18th October, 11am - 1pm
Rewire the way you move: Alexander Technique for Yogis with Kim Bergin

Address

3-5 Cremyll Road
Reading
RG18NQ

Website

https://yogareading.co.uk/, https://yogareading.punchpass.com/calendar, https://yogareading.co.uk/clinic/

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