Yoga Reading

Yoga Reading Yoga Reading focuses on health and movement and is based in Caversham, Reading.
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We are movement specialists and offer high quality regular classes and workshops to develop your yoga practice. We also ongoing beginner's courses to set you on your yoga journey in the very best way. Get your first class for £5 here: https://signup.e2ma.net/signup/1902548/1904152/

Sometime you just need to sweat, breathe, focus and surprise yourself!Still not convinced about Ashtanga Full-Led Classe...
04/09/2026

Sometime you just need to sweat, breathe, focus and surprise yourself!

Still not convinced about Ashtanga Full-Led Classes?

Here are some more of the brilliant benefits that come with this powerful practice...

➡ It builds full body strength and stamina
➡ The connection of movement and breath can create a meditative experience
➡ It's a good way of stepping out of your comfort zone and challenging yourself!
➡ Practicing with others is often motivating and always supportive

Sound like something you'd enjoy? Join us for our next Ashtanga full-led class at Yoga Reading!

* we recommend 3 months of practicing Ashtanga before attending our dynamic full led classes

🗓12th September
⏰ 7.00am - 9.00am
💰 £18 (£12 online)

We invite you to join us for an evening of deep rest, reflection and renewal, under Virgo's grounded energy.The soothing...
02/09/2026

We invite you to join us for an evening of deep rest, reflection and renewal, under Virgo's grounded energy.

The soothing vibrations of moon gongs, crystal singing bowls and other rich, harmonic instruments, will bring the mind to stillness as you soften and reconnect with yourself.

So as the seasons shift and we welcome this new lunar cycle, why not gift yourself a little time to pause, breathe and begin again?

New moon in Virgo Soundbath
🗓 12th September
⏰ 6pm-7.30pm
💰 £36

Our sound baths book up quickly, so book today to reserve your space.
Drop us a 'heart' if you're coming!

🍁As the seasons change, and summer gives way to autumn, September is the perfect time to pause, reset and start somethin...
02/09/2026

🍁As the seasons change, and summer gives way to autumn, September is the perfect time to pause, reset and start something new. 🍂

If you’ve always wanted to try yoga but haven’t known where to begin, our Beginners’ Yoga Course offers a welcoming and supportive space to take your first steps.

Over the six-week course you will...
- Learn the foundations of a safe and sustainable practice
- Improve flexibility, strength and balance
- Build confidence at your own pace
- Discover the power of breath work to calm the mind and nervous system

So as we move into this new season, why not make some time for yourself?

No experience or flexibility required, just come as you are and enjoy the journey!

📆 21st Sept - 26th October

⏰ Mondays 6pm - 7.15pm

🪙 Investment £95

Who would you like to start yoga with? Tag them below!

What's coming up in September12th September - Ashtanga Full Led, 7:00am - 9:00am12th September - Sound Bath New Moon in ...
27/08/2026

What's coming up in September

12th September - Ashtanga Full Led, 7:00am - 9:00am

12th September - Sound Bath New Moon in Virgo, 6:00pm – 7:30pm

19th September - Beyond Navasana: Ashtanga Workshop, 2:00pm – 4:30pm

20th September - Sound Meditation - Learn How to Play and Host Your Own Sound Journeys, 11:00am – 5:00pm

26th September - Understanding Your ADHD Brain: A Workshop for Women - 2:00pm - 4:00pm

Tag a friend in the comments below to win a ticket to the magical Basildon Park sound immersion on Friday 28th August!☀️...
23/08/2026

Tag a friend in the comments below to win a ticket to the magical Basildon Park sound immersion on Friday 28th August!

☀️THE perfect late summer event

🏰Visit the historical house and gardens

🎬See the Bridgeton exhibition and the inside scoop on filming

🍰Enjoy tea, cake or a glass of something stronger

🎼✨🪄Experience the mind shifting skills of Heather Parker as she takes you on a musical journey of sound in the gardens.

Get a free ticket and share the cost of tye other ticket or why not surprise a friend and take them with you 💕

Raffle will be drawn on Monday (tomorrow) evening.

🧘🏼‍♀️

What if you could create moments of deep calm - for yourself and for others?If you've ever felt drawn to the soothing so...
21/08/2026

What if you could create moments of deep calm - for yourself and for others?

If you've ever felt drawn to the soothing sounds of gongs, singing bowls or chimes, this is your invitation to learn.

Join us for a nurturing, hands-on training workshop designed to give you the skills and confidence to create healing sound journeys - whether for your own wellbeing or to share with others.

Led by Lorena, an experienced sound practitioner, artist and multi-instrumentalist, this will be a day of learning, connection and deep relaxation. Participants can of course expect to explore a range of instruments, but that's just the beginning...

This comprehensive training session will also include:
✨ A training manual
✨ Dedicated 1-2-1 support during the session
✨ Ongoing support group
✨ A full hour sound bath
✨ Teas, coffee and brownies
✨ A little surprise gift

You are not required to bring anything, unless you have an instrument you want to work with, as everything will be provided for you.

Spaces for this workshop are limited so book now.
We can't wait to welcome you!

🗓 20th Sept
⏰ 11am-5pm
💰£195

Ready to relax? Join us for a gorgeously calming evening in the grounds of Basildon Park. Gongs, drums and voice will he...
20/08/2026

Ready to relax? Join us for a gorgeously calming evening in the grounds of Basildon Park.

Gongs, drums and voice will help you unwind in the warmth of the golden hour, guiding you to that peaceful space between wake and sleep.
Tickets to this event INCLUDE entry to the house and gardens so you can make a full summer’s evening of it! Spaces are limited so reserve yours today -

https://www.eventbrite.co.uk/e/summer-of-play-explore-through-sound-session-tickets-1993336540251

We've been teaching Beginners' Yoga for nearly a decade, and we enjoy it as much now as we did when we first started!We'...
20/08/2026

We've been teaching Beginners' Yoga for nearly a decade, and we enjoy it as much now as we did when we first started!

We've discovered a lot over the years, and our courses reflect that. We're constantly updating and adjusting our syllabus to include the latest information and learning.
And while our six week course covers the foundations, rest assured this isn't a 'cookie cutter' beginners' course.

Our small class sizes mean you'll get the attention you need when starting something new. We guarantee our teachers will meet you exactly where you are, working with you to make modifications and postural adjustments to suit your body. We'll also work to find a style of yoga that suits you, introducing you to the different options we have available based on your personal goals and needs.

Discover the joy of movement with our next Beginners' Yoga Course this September.

Beginners' Yoga 6-week Course
🗓MONDAYS, 21ST SEPT – 26 OCT, 2026
⏰6.00PM – 7.15PM

Have you been diagnosed with ADHD, recently discovered it in later life, or are you wondering if it might explain some o...
14/08/2026

Have you been diagnosed with ADHD, recently discovered it in later life, or are you wondering if it might explain some of your experiences?

Understanding Your ADHD Brain: A Workshop for Women, is a supportive session offering you the chance to learn, reflect and connect with others who can relate.

Clinical pyschologist and yoga teacher, Dr Naomi Middleton, will explore the nature of ADHD and why it so often looks different in women, as well as covering why so many women are diagnosed during menopause.

This workshop will also cover:
➡ How ADHD overlaps with autism, anxiety and other forms of neurodivergence.
➡ What is Rejection Sensitive Dysphoria and how it can be managed.
➡ Why traditional rest doesn't always work for the ADHD brain, and what truly restorative rest can look like.

Whether you're diagnosed, self-identifying, or simply curious, you're warmly welcome. Come exactly as you are and leave knowing you're not alone.

Understanding Your ADHD Brain: A Workshop for Women
🗓 26th July
⏰ 2-4pm
💰 £48

Address

3-5 Cremyll Road
Reading
RG18NQ

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