21/06/2026
INTRODUCING OUR NEW CLASS ✨Core, Glutes & Cardio Tramp✨
Get ready to strengthen, tone and sweat! 🔥
This fun and energetic Reformer Pilates class combines targeted core and glute work with cardio intervals on the trampoline for the ultimate full body workout. Build strength through controlled Pilates movements while challenging your abs, glutes and lower body with dynamic exercises designed to improve stability, balance and endurance.
This class has a slightly faster pace, but as always, we focus on correct form, technique and alignment throughout to ensure you get the most out of every movement safely and effectively 💛
Feel your heart rate rise during the cardio tramp sequences, then return to focused Reformer work to sculpt, strengthen and lengthen 🍑✨
Expect a class that leaves you feeling stronger, energised and accomplished, all while having fun!
📅 Book your spot now and bounce your way to a stronger you!
✨Tuesdays at 6:30pm with Georgia
From 1st July
✨Tuesdays at 6:30pm with Georgia
✨Wednesdays at 11am with Nathalia
✨Saturdays at 9am with Georgia
✨Sundays at 11am with Nathalia
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